Phillip Williams: I paid the Spiral Bound price but got a paperback. Book is small, has some good information but most is not new.
United States on Dec 13, 2023
Elsa Mou: In my pursuit of a healthier and more fulfilling life, this 4-week plan has proven to be an insightful companion. The challenges encompass various aspects of well-being, offering a holistic approach to lifestyle improvement. Whether focusing on nutrition, exercise, or stress reduction, this guide serves as a motivational tool for those seeking positive and sustainable changes. The structured program has seamlessly integrated into my routine, becoming a valuable resource for cultivating habits that contribute to a longer and better life.
United States on Dec 01, 2023
Amazon Customer: I bought this for my sister for Christmas. We watched the Blue Zone series together. It was very interesting. Looking through this book it's a good way to bring the Blue Zone ideas into your life for better health.
United States on Nov 07, 2023
Alejandra Güereca EstradaAlejandra Güereca Estrada: Los consejos : que hacer , que comer más , que no comer y saber las experiencias y modos viviendo de las
Personas qué tal vez nunca tengas la
Oportunidad de conocer
Mexico on Oct 15, 2023
Lynette: I'm super excited to get this started. I have researched this and know it will work.
United States on Oct 07, 2023
Melody: I highly recommend this book. There are so many easy things a person can do to live a healthy life in their later years. We get so busy in life, we can forget the important tips recommended in this book. Well worth the investment.
Canada on Sep 14, 2023
Lana Jamieson: This is not spiral bound. It is trade paper back
Canada on Sep 13, 2023
Regina: Procurar estilos de vida saludables en lugar de dietas, lo mejor
Mexico on Jun 28, 2022
| Unlock the Secrets of the Blue Zones: A 4-Week Plan for a Longer, Healthier Life | 75 Plant-Based Recipes: Simple and Delicious Meals that are Not Over-Processed | Dreena Burton's Kind Kitchen: 100 Delicious Whole-Foods Vegan Recipes For Everyday Enjoyment | |
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| B2B Rating |
75
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99
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97
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| Sale off | $8 OFF | $9 OFF | $5 OFF |
| Total Reviews | 24 reviews | 1 reviews | 219 reviews |
| Customer Reviews | 4.4/5 stars of 1,352 ratings | 4.8/5 stars of 5,137 ratings | 4.7/5 stars of 488 ratings |
| Item Weight | 1 pounds | 1.98 pounds | 1.75 pounds |
| ISBN-13 | 978-1426221941 | 978-0062986511 | 978-1950665921 |
| Language | English | English | English |
| Best Sellers Rank | #2 in Whole Foods Diets#5 in Detox & Cleansing Diets#19 in Longevity | #29 in Natural Food Cooking#68 in Vegan Cooking #164 in Other Diet Books | #84 in Green Housecleaning#255 in Vegan Cooking #545 in Other Diet Books |
| Spiral-bound | 256 pages | ||
| ISBN-10 | 1426221940 | 0062986511 | 1950665925 |
| Detox & Cleansing Diets | Detox & Cleansing Diets | ||
| Whole Foods Diets | Whole Foods Diets | ||
| Longevity | Longevity | ||
| Publisher | National Geographic | Dey Street Books | BenBella Books |
| Dimensions | 5.3 x 0.66 x 7.8 inches | 7 x 0.86 x 9 inches | 8.06 x 0.67 x 10 inches |
United States on Dec 16, 2023