Unlock the Secrets of the Blue Zones: A 4-Week Plan for a Longer, Healthier Life

The Blue Zones Challenge by Dan Buettner is the perfect book for vegetarians looking to live a longer, better life. This 4-week plan is designed to help you reach your goals with ease and confidence. The book is of the highest quality, with a binding that is durable and pages that are easy to follow and read. Get ready to make your life better with this great vegetarian diet book!

Key Features:

Dan Buettner's 4-Week Plan for a Longer, Better Life is a comprehensive guide to improving your overall wellbeing. This plan provides strategies and tips to help you live a healthier, more fulfilling life through diet, exercise, and lifestyle changes. With this plan, you'll learn how to increase your energy, reduce stress, and improve your physical and mental health. You'll also get guidance on how to make sustainable changes that will last a lifetime. Start your journey today and take the steps towards a longer, better life.
75
B2B Rating
24 reviews

Review rating details

Value for money
89
Overall satisfaction
89
Genre
90
Easy to read
89
Easy to follow
89
Binding and pages quality
87

Details of Unlock the Secrets of the Blue Zones: A 4-Week Plan for a Longer, Healthier Life

  • Customer Reviews: 4.4/5 stars of 1,352 ratings
  • Item Weight ‏ ‎: 1 pounds
  • ISBN-13 ‏ ‎: 978-1426221941
  • Language ‏ ‎: English
  • Best Sellers Rank: #2 in Whole Foods Diets#5 in Detox & Cleansing Diets#19 in Longevity
  • Spiral-bound ‏ ‎: 256 pages
  • ISBN-10 ‏ ‎: 1426221940
  • Detox & Cleansing Diets: Detox & Cleansing Diets
  • Whole Foods Diets: Whole Foods Diets
  • Longevity: Longevity
  • Publisher ‏ ‎: National Geographic
  • Dimensions ‏ ‎: 5.3 x 0.66 x 7.8 inches

Comments

Leah Bailey: Can’t wait to start doing this!

United States on Dec 16, 2023

Phillip Williams: I paid the Spiral Bound price but got a paperback. Book is small, has some good information but most is not new.

United States on Dec 13, 2023

Elsa Mou: In my pursuit of a healthier and more fulfilling life, this 4-week plan has proven to be an insightful companion. The challenges encompass various aspects of well-being, offering a holistic approach to lifestyle improvement. Whether focusing on nutrition, exercise, or stress reduction, this guide serves as a motivational tool for those seeking positive and sustainable changes. The structured program has seamlessly integrated into my routine, becoming a valuable resource for cultivating habits that contribute to a longer and better life.

United States on Dec 01, 2023

Amazon Customer: I bought this for my sister for Christmas. We watched the Blue Zone series together. It was very interesting. Looking through this book it's a good way to bring the Blue Zone ideas into your life for better health.

United States on Nov 07, 2023

Alejandra Güereca EstradaAlejandra Güereca Estrada: Los consejos : que hacer , que comer más , que no comer y saber las experiencias y modos viviendo de las
Personas qué tal vez nunca tengas la
Oportunidad de conocer

Mexico on Oct 15, 2023

Lynette: I'm super excited to get this started. I have researched this and know it will work.

United States on Oct 07, 2023

Melody: I highly recommend this book. There are so many easy things a person can do to live a healthy life in their later years. We get so busy in life, we can forget the important tips recommended in this book. Well worth the investment.

Canada on Sep 14, 2023

Lana Jamieson: This is not spiral bound. It is trade paper back

Canada on Sep 13, 2023

Regina: Procurar estilos de vida saludables en lugar de dietas, lo mejor

Mexico on Jun 28, 2022



Unlock the Secrets of the Blue Zones: A 4-Week Plan for a Longer, Healthier Life 75 Plant-Based Recipes: Simple and Delicious Meals that are Not Over-Processed Dreena Burton's Kind Kitchen: 100 Delicious Whole-Foods Vegan Recipes For Everyday Enjoyment
Unlock the Secrets of the Blue Zones: A 4-Week Plan for a Longer, Healthier Life 75 Plant-Based Recipes: Simple and Delicious Meals that are Not Over-Processed Dreena Burton's Kind Kitchen: 100 Delicious Whole-Foods Vegan Recipes For Everyday Enjoyment
B2B Rating
75
99
97
Sale off $8 OFF $9 OFF $5 OFF
Total Reviews 24 reviews 1 reviews 219 reviews
Customer Reviews 4.4/5 stars of 1,352 ratings 4.8/5 stars of 5,137 ratings 4.7/5 stars of 488 ratings
Item Weight ‏ ‎ 1 pounds 1.98 pounds 1.75 pounds
ISBN-13 ‏ ‎ 978-1426221941 978-0062986511 978-1950665921
Language ‏ ‎ English English English
Best Sellers Rank #2 in Whole Foods Diets#5 in Detox & Cleansing Diets#19 in Longevity #29 in Natural Food Cooking#68 in Vegan Cooking #164 in Other Diet Books #84 in Green Housecleaning#255 in Vegan Cooking #545 in Other Diet Books
Spiral-bound ‏ ‎ 256 pages
ISBN-10 ‏ ‎ 1426221940 0062986511 1950665925
Detox & Cleansing Diets Detox & Cleansing Diets
Whole Foods Diets Whole Foods Diets
Longevity Longevity
Publisher ‏ ‎ National Geographic Dey Street Books BenBella Books
Dimensions ‏ ‎ 5.3 x 0.66 x 7.8 inches 7 x 0.86 x 9 inches 8.06 x 0.67 x 10 inches
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