The Anger Workbook: A Practical Guide to Achieving Positive Anger Management

The Anger Workbook by Les Carter is one of the best Books on anger management available. It has been designed to provide an interactive guide to managing anger, with high-quality binding and pages and an easy-to-follow and easy-to-read format. This book offers comprehensive and effective strategies for managing anger, providing overall satisfaction for its readers.
72
B2B Rating
12 reviews

Review rating details

Value for money
83
Overall satisfaction
80
Genre
84
Easy to read
79
Easy to follow
80
Binding and pages quality
79

Details of The Anger Workbook: A Practical Guide to Achieving Positive Anger Management

  • Dimensions ‏ ‎: 7.45 x 0.7 x 9.25 inches
  • Publisher ‏ ‎: HarperChristian Resources; Workbook edition
  • Christian Personal Growth: Christian Personal Growth
  • Language ‏ ‎: English
  • Item Weight ‏ ‎: 2.31 pounds
  • Customer Reviews: 4.5/5 stars of 594 ratings
  • ISBN-10 ‏ ‎: 1401675433
  • Anger Management Self Help: Anger Management Self Help
  • Paperback ‏ ‎: 256 pages
  • Christian Self Help: Christian Self Help
  • ISBN-13 ‏ ‎: 978-1401675431
  • Best Sellers Rank: #30 in Anger Management Self Help#684 in Christian Self Help#858 in Christian Personal Growth

Comments

Angie Cox: I didn’t realize that my anger was so prevalent. This book was really helpful in helping me understand how anger manifest in my life and how to manage it appropriately. I believe if anyone struggles with anger that this book will have the information needed to achieve the improvement you are seeking. I highly recommend this book and am positive that if the lessons are applied, I will lead a happier more peaceful life.

United States on Nov 28, 2023

addictedwithamazonaddictedwithamazon: Super love this book. Self help book but it seems like am talking to a psychologist without seeing one. I thank the authors and Amazon for this book. The “FORGIVE” workbook, I bought right after reading less than a chapter of this book. Highly recommended for those who gets angry easily.

United States on Apr 10, 2023

Nashira: Loved that it was from a e perspective which I actually did not know when I purchased it.

United States on Feb 14, 2023

Tal Vilenski: I wish I was made aware that almost every page of this book expresses Christian content and not being a Christian this is uncomfortable. This really should be marketed as a Christian Self Help book and may be helpful to people with strong Christian beliefs but personally it was too distracting for me to sift through Christian content to mine the nuggets.

Canada on Mar 07, 2021

Happigail: The book has super practical and beneficial advice. The chapter scenarios are realistic, but his example dialogues/characters are cheesily written, which makes it harder to relate. But if you can see past that fault without mocking it, there's a wealth of good advice to learn from.

Canada on Jan 04, 2019

ALLAN FUNDAL: good to read

Canada on Aug 07, 2018

Tom Triumph: It's pretty Christian. I was given Carter's book "The Anger Trap" by my wife and it was if he had listened in on every argument and conversation we have had--I cannot recommend that book enough and revisit it often. But, because I was having trouble actually controlling my anger (as opposed to understanding it) I thought a workbook would help. It did.

The workbook is not at all like his "Anger Trap", though.

It talks to you like you're an idiot. Whereas "The Anger Trap" felt pretty in-depth in its analysis of how anger works and manifests itself, and the case studies were approachable yet realistic, the workbook offers one-dimensional characters. I think they do this so you can focus on that specific element of anger, but it is a bit off-putting at the start. Be warned.

It's also very Christian. Others have noted that the use of scripture is not always relevant to the step, and I agree. In "The Anger Trap" the references are minimal. Having some familiarity with 12 step I see and agree with the need to recognize a "higher power", if only to recognize that we can control some things and not others. Carter uses a Christian one while you might use "fate" or...

United States on Feb 10, 2018

Tom sharpe: Used for our small group. Was informative.

Canada on Apr 12, 2016

: Bought for a friend who appreciated it.

Canada on Jul 13, 2014

E. D. Hance: I have used the 1992 version for prior classes. Now I am using the 2012 version. I ordered 9 new books for my current class and paid for the books out of my own pocket. I am retired and this is a volunteer project for me. Some of my men complained that there were too many Bible references in the old version and that it was too preachy. The new version has the same principles but it seems to be more secular with fewer Bible references. I do not have violent criminal defendants in my class. I do have men who have suffered hardships as children and addictions as adults and have long histories of problems with females and employers. This book explains the causes of anger and gives suggestions on how to reduce the triggers to avoid getting angry in the first place. This book has practical advice that anyone could use to improve his life. I tell my men I am using this book to teach an Anger Anonymous class. AA has 12 steps and this book has 13. The men learn that they must change their thinking before they can change their behavior. In the end a group of men get together once a week to share stories about their anger and discuss ways they can improve their lives. Every week I can see...

United States on Oct 23, 2012

The Anger Workbook: A Practical Guide to Achieving Positive Anger Management F*ck That Cape: A Guide to Empowering Women and Putting Yourself First Samantha Snowden's Anger Management Workbook for Kids: A Practical Guide to Helping Young People Manage Their Emotions
The Anger Workbook: A Practical Guide to Achieving Positive Anger Management F*ck That Cape: A Guide to Empowering Women and Putting Yourself First Samantha Snowden's Anger Management Workbook for Kids: A Practical Guide to Helping Young People Manage Their Emotions
B2B Rating
72
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Total Reviews 12 reviews 67 reviews 98 reviews
Dimensions ‏ ‎ 7.45 x 0.7 x 9.25 inches 6 x 0.22 x 9 inches 8 x 0.7 x 10 inches
Publisher ‏ ‎ HarperChristian Resources; Workbook edition Jennifer Arnise Althea Press
Christian Personal Growth Christian Personal Growth
Language ‏ ‎ English English English
Item Weight ‏ ‎ 2.31 pounds 5 ounces 15.2 ounces
Customer Reviews 4.5/5 stars of 594 ratings 4.7/5 stars of 555 ratings 4.6/5 stars of 8,584 ratings
ISBN-10 ‏ ‎ 1401675433 0692081399 1641520922
Anger Management Self Help Anger Management Self Help Anger Management Self Help
Paperback ‏ ‎ 256 pages 87 pages 160 pages
Christian Self Help Christian Self Help
ISBN-13 ‏ ‎ 978-1401675431 978-0692081396 978-1641520928
Best Sellers Rank #30 in Anger Management Self Help#684 in Christian Self Help#858 in Christian Personal Growth #232 in Codependency #738 in Stress Management Self-Help#1,403 in Self-Esteem #3 in Anger Management Self Help#63 in Education Workbooks #148 in Children's Books on Emotions & Feelings
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