Dana Gove: I am a white man who has grown up in a white community. I am cisgender. I became a nurse 40 yrs ago. I questioned my desire to care for others and my sexuality. I never felt I fit in. Lama Rod’s experience was different , but the feelings were similar. I have a better understanding 😀 Now. Thank you
United States on Oct 23, 2022
ReluctantConsumer: We read this in a small online reading group. Several workaholics who try to advance justice in our lives and the larger world, however imperfect and fumblingly. It was so helpful to do the meditations in the group. The idea of the healing circle meditation was excellent, but definitely more helpful for us to go through in a group.
United States on Apr 22, 2021
Brandon Haines: Lama Rod gives personal insight into healing and practical use for anger, an emotion as natural as any other but isn't discussed candidly in most circles. His honesty was a healing for me as a black man myself but this is a read for everyone.
United States on Apr 20, 2021
NYC Graham: Lama Rod shares hard earned wisdom in a way that is down to earth, authentic and straightforward. As a white bodied person, it is a privilege to hear this (it’s especially relevant in these times when white people are experiencing some things that Black folk have dealt with for hundreds of years - like feeling threatened by your government) and a pleasure to have it offered to me as well. Lots of concrete practices and topics that aren’t discussed in other dharma books. A resource I intend to revisit again and again.
United States on Dec 06, 2020
stilllearning: Lama Rod Owen is so painfully honest about the challenges he faces for being' different': Black, gay, fat (his words) and how he is able to live with this in a manner that is nourishing for him and open to others.
United Kingdom on Nov 07, 2020
Zubin: I am so grateful to Lama Rod Owens for his courage in writing this book, I can learn from him on so many levels... learning about white privilege, learning about healing trauma, learning about honesty and learning to show my tears. GREAT BOOK, thoroughly recommended 💛🌟🌟🌟🌟🌟😃
Netherlands on Sep 03, 2020
Unlock Your Potential: Discover How to Harness the Power of Love and Rage for Liberation | F*ck That Cape: A Guide to Empowering Women and Putting Yourself First | Samantha Snowden's Anger Management Workbook for Kids: A Practical Guide to Helping Young People Manage Their Emotions | |
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B2B Rating |
90
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98
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97
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Sale off | $7 OFF | $6 OFF | |
Total Reviews | 27 reviews | 67 reviews | 98 reviews |
Publisher | North Atlantic Books | Jennifer Arnise | Althea Press |
Dimensions | 5.51 x 0.74 x 8.47 inches | 6 x 0.22 x 9 inches | 8 x 0.7 x 10 inches |
Best Sellers Rank | #45 in LGBTQ+ Demographic Studies#206 in African American Demographic Studies #417 in Meditation | #232 in Codependency #738 in Stress Management Self-Help#1,403 in Self-Esteem | #3 in Anger Management Self Help#63 in Education Workbooks #148 in Children's Books on Emotions & Feelings |
Customer Reviews | 4.8/5 stars of 459 ratings | 4.7/5 stars of 555 ratings | 4.6/5 stars of 8,584 ratings |
African American Demographic Studies (Books) | African American Demographic Studies | ||
Item Weight | 13.4 ounces | 5 ounces | 15.2 ounces |
Meditation (Books) | Meditation | ||
Language | English | English | English |
Paperback | 304 pages | 87 pages | 160 pages |
LGBTQ+ Demographic Studies | LGBTQ+ Demographic Studies | ||
ISBN-13 | 978-1623174095 | 978-0692081396 | 978-1641520928 |
ISBN-10 | 1623174090 | 0692081399 | 1641520922 |
SBS: This author has written an invaluable guide for the 21st century human being who needs help in getting to the root of dealing with their anger issues, and understanding how to channel that anger without harming themselves or their psyches.
United States on Aug 15, 2023