Healthy Recipes for Post-Weight-Loss Surgery: Enjoy Your Favorite Foods Again with the Fresh Start Bariatric Cookbook

Jasmin: Delicious recipes the only thing no pictures of those recipes I had to Google it so I can have a better idea of what the dish would look like.

United States on Aug 31, 2023

Sherry Hammond: A must have !!!!! If you need resourceful info for bariatric surgery

United States on Aug 05, 2023

FLMOM: Very simple easy to follow recipes. I like how it shows you which stage you can eat each recipe in. Would recommend.

United States on May 30, 2023

Danielle Powell: A lot of helpful information. Even though it’s US measurements it’s still easy to follow

Australia on Sep 27, 2022

Mrs Bates: I love this cookbook. For post R-en-Y this exactly followed what my “recovery” plan is supposed to be.
It has specified each recipe for liquid, purée, soft or general stages.
I’ve made 5 or so recipes at least and love it!

Canada on Oct 14, 2021

Anick M.Anick M.: Je me suis fier au commentaires positifs et bien contente de l avoir fait. Oui, il n'y a pas d'ages mais, les recettes sont des recettes que je fais déjà et que je pourrai faire après mon bypass. Boeuf aux brocolis. Ah oui anglais seulement. Il vaut la peine d'être traduit. Achetez-le. Même les recettes végétariennes me tente. 🙂--》Buý-it really down to eart meal. Québec.

Canada on May 24, 2021

C. D. Stuckey: I'm writing a long review because I love this cookbook so much, I'm compelled to tell you why so you will know how vital it's been. My husband has said many times, "If this is how you have to eat for the rest of your life, I'm totally on board!"

This is one of my kitchen bibles. The other kitchen bible is Ms. Kent's Gastric Sleeve cookbook. Get it, sit down and read it, then start cookin' fresh, healthy, and amazingly delicious things for you and your family.

I'm sitting here trying to think of where to begin telling you how much I love this book and what it's meant to me post-op. First, you should know I love to cook. Secondly, you need to understand how very difficult it is to find excellent delectable food after your surgery that's available in the grocery store or in a restaurant. You just can't eat grilled chicken or a rotisserie chicken all the time. Protein is #1 and when you're beginning an entirely new way of eating, you need something that will offer variety, flavor, and satisfaction all while making your life so much easier.

The format of this cookbook is so bariatric-friendly. Ms. Kent begins with an overview of the procedures and gently describes...

United States on Jan 14, 2020

Amazon Customer: As per description

Canada on May 28, 2019

Matt: Gift for my wife who struggled with her weight for years. She did the surgery and is doing really well with it.

This book was a really nice surprise for her and she's loved looking through it for tasty recipes and great meals ( I love them too, I just eat a bit more than she does).

The book also takes a really positive and supportive tone in the foreword and recipes, it's a wonderful supportive cookbook.

To all of you going through or recovering from Bariatric surgery, congratulations, hang in there, and use books like this for motivation and guidance. Would absolutely recommend!

Canada on Jan 26, 2018

Frances Hampton: I want to start off by saying I am non-medical professional. This means that I am writing this review based on my personal opinions.
I love that the author refers to the team in this book, (the team meaning doctors, nurses, dietitians and you). If you are planning to have this surgery or have had it, all those people are a part of your team and want you to be healthy and successful. She even suggests taking her book to them, (more than once as you progress through the first months of surgery), so they can help you decide what is best for you. She talks a lot about bariatric surgery and what you can expect. Not everyone has the same experience so some things may or may not apply to you. It is good to know about them though. I like that she also talks about supporters and critics. You will most likely have both in your life. I think there is a lot of good information in the first chapter. If you are in the thinking stage, you may want to read this chapter at the library.
The recipes in the book are easy to make. I love the icon system. The author uses icons to note which recipes are best for what stage in your recovery you are in. I think that feature is extremely helpful....

United States on Feb 13, 2017