Danni J: Good information
United States on Sep 13, 2023
CASSIDY: I'm sure this would be a great book if my boyfriend ever bothered to read it 😐😐
United States on Jun 05, 2021
Catherine: Exactly what the DR. ordered. Would recommend to any type of personality to read. As we all deal with some type of anger once in awhile.
Canada on Feb 04, 2021
Merald: Fantastic workbook! Really well written, easy to understand and some very practical exercises. Once you start reading it, you won’t want to put it down. I’ve gained a lot of knowledge and skills already and only half way through the book. You won’t be disappointed!!
United Kingdom on Dec 22, 2020
Sharee: I thought I knew most of what I needed to know about anger. But this workbook was extremely informative, and opened me up to new realizations about myself.
United States on Jun 26, 2020
Eva: this workbook has so many beneficial things you can do to not get angry. I don't have an anger problem I just did not want to keep it all in then explode. It is very helpful and easy to use!!
Canada on Jan 12, 2019
David Browne: Thoughtful meaningful exercise
Canada on Nov 05, 2018
Andy Eidels: I have read this book in a very short period of time and found it very helpful. It gives the reader a very clear idea about what anger is, it’s triggers and most importantly the most effective ways to deal with it. It is perfect for anyone who is dealing with anger issues
United States on Oct 05, 2018
Dawn: This is readable with really good information. I am a psychologist and I found it had useful information that I used with clients.
United States on Jun 09, 2018
| Gain Control Over Your Anger: A Dialectical Behavior Therapy Skills Workbook | F*ck That Cape: A Guide to Empowering Women and Putting Yourself First | Samantha Snowden's Anger Management Workbook for Kids: A Practical Guide to Helping Young People Manage Their Emotions | |
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| B2B Rating |
78
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98
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97
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| Sale off | $4 OFF | $6 OFF | |
| Total Reviews | 6 reviews | 67 reviews | 98 reviews |
| Anger Management Self Help | Anger Management Self Help | Anger Management Self Help | |
| Language | English | English | English |
| Item Weight | 14.6 ounces | 5 ounces | 15.2 ounces |
| Mood Disorders (Books) | Mood Disorders | ||
| Best Sellers Rank | #42 in Anger Management Self Help#62 in Mood Disorders #208 in Anxiety Disorders | #232 in Codependency #738 in Stress Management Self-Help#1,403 in Self-Esteem | #3 in Anger Management Self Help#63 in Education Workbooks #148 in Children's Books on Emotions & Feelings |
| ISBN-10 | 1626250219 | 0692081399 | 1641520922 |
| Customer Reviews | 4.7/5 stars of 512 ratings | 4.7/5 stars of 555 ratings | 4.6/5 stars of 8,584 ratings |
| Publisher | New Harbinger Publications; Workbook edition | Jennifer Arnise | Althea Press |
| Paperback | 200 pages | 87 pages | 160 pages |
| ISBN-13 | 978-1626250215 | 978-0692081396 | 978-1641520928 |
| Dimensions | 7.9 x 0.5 x 9.9 inches | 6 x 0.22 x 9 inches | 8 x 0.7 x 10 inches |
| Anxiety Disorders (Books) | Anxiety Disorders |
Canada on Nov 10, 2023