Madi: I got this for my mother so we can finally begin to bond again. It’s been very difficult with her for a long time and her anger was truly terrifying. So bad you feel like you need to nap for hours, draining. I love her to death, and that’s why I bought her this book (imagine how terrified I was gifting this to her! Lol). She has been reading it over and over, going to a therapist and she is actually showing slight progress! Remember slight progress is better than no progress. Mental health awareness is on the rise and it is time to normalize instead of suppress. Express instead of compress. One step at a time, one page at a time and they will get better! Anger can be an addicting feeling and it’s scary, but it is okay.
United States on Feb 27, 2023
The Schmuks: Readable and worth it.
United States on Feb 23, 2021
Diana Reynolds: Great to use with clients ages 13 and up
United States on Aug 14, 2019
Octavia Jade: This book is helping me learn a lot. When I'm upset I go to this book.
United States on Jan 02, 2019
adriana lachowicz-radtke: Perfect
United Kingdom on Nov 21, 2018
Anger Management Through Mindfulness: A Guide by Stephen Dansiger PsyD MFT | F*ck That Cape: A Guide to Empowering Women and Putting Yourself First | Samantha Snowden's Anger Management Workbook for Kids: A Practical Guide to Helping Young People Manage Their Emotions | |
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B2B Rating |
70
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98
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97
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Sale off | $5 OFF | $6 OFF | |
Total Reviews | 6 reviews | 67 reviews | 98 reviews |
Item Weight | 10.6 ounces | 5 ounces | 15.2 ounces |
Customer Reviews | 4.5/5 stars of 378 ratings | 4.7/5 stars of 555 ratings | 4.6/5 stars of 8,584 ratings |
ISBN-13 | 978-1641521673 | 978-0692081396 | 978-1641520928 |
Publisher | Althea Press | Jennifer Arnise | Althea Press |
Stress Management Self-Help | Stress Management Self-Help | Stress Management Self-Help | |
Anger Management Self Help | Anger Management Self Help | Anger Management Self Help | |
Best Sellers Rank | #75 in Anger Management Self Help#108 in Mood Disorders #548 in Stress Management Self-Help | #232 in Codependency #738 in Stress Management Self-Help#1,403 in Self-Esteem | #3 in Anger Management Self Help#63 in Education Workbooks #148 in Children's Books on Emotions & Feelings |
Mood Disorders (Books) | Mood Disorders | ||
Language | English | English | English |
Paperback | 160 pages | 87 pages | 160 pages |
Dimensions | 6 x 0.43 x 9 inches | 6 x 0.22 x 9 inches | 8 x 0.7 x 10 inches |
ISBN-10 | 1641521678 | 0692081399 | 1641520922 |
MJ Blehart: Though I've actively worked to get a handle on anger issues for a long time, and separately with mindfulness, the blending of the two is insightful and healthy. This has provided me with some new approaches I foresee using going forward.
United States on Dec 19, 2023