Women's Weight Loss Journal: A Stylish and Practical Food and Exercise Tracker

MiMi B.: The best thing you can do for yourself when you’re on your fitness journey is to document your good and bad days , at least for me it is ( 21 pounds down) it’s a funny tough love way to tell yourself stay on 🎯 target! Love love my journal!

United States on Oct 30, 2023

Amazon Customer: I was looking more for a daily journal, and this was not what I expected. You have to do certain things, and not on a daily basis.

United States on Sep 10, 2023

Esperanza munoz: It’s great to keep track to what you are eating!

Canada on Sep 07, 2023

JasmineJasmine: Well laid out though. Sleep, food, exercise, mood 1 full page per day.

Canada on Jul 20, 2023

Cameron Atkins: This is such a great journal. I personally love the size of it, it makes it easier to write in. I love that it has extra pages to add personal notes. This is really keeping me on plan and I love it!

United States on Jun 19, 2023

KissMeKate: I like what this journal allows me to track and I make it more fun by using colored pencils. I'd give it 5 stars if it were smaller and thus more portable, not an unreasonable option since the typeface is large and there's lots of blank space on each page. Good quality paper and cover and I like the looks of the font and line drawings. I'll purchase again.

United States on May 11, 2023

Caitlin: Everything is as advertised except for the front cover is different than "b*** stick to the plan". No biggie. Just would be nice to know I would be receiving something different.

United States on Apr 09, 2023

Louise Dowling: Really enjoyed using this book. It's nice and spacious so plenty of room to record the whole days food, activity, steps etc

United Kingdom on Mar 30, 2023

Victoria parry: This is brilliant in fact I have ordered one for my friend. Keeps you on track and motivation. Recommended

United Kingdom on Jan 10, 2023

Jesse Precsol: Es un buen aliado en la perdida de peso, ya que si escribes a detalle todo como te lo va indicando, te das cuenta de errores o aciertos día a día. Me a servido muchísimo.

Mexico on Sep 21, 2022