TheraBand FlexBar for Resistance Training & Rehabilitation Exercises - 26100

Vickie Sheward: Product as described, arrived very fast. I wouls recommend this company.

Australia on Oct 28, 2023

Carla Winrow: Product is flexible, supule and strong. Works exactly as it needs to. Matches the quality used in physical therapy offices.

United States on Oct 14, 2023

Pamela S Inskeep: This product is easy to use and helps my arm muscles to flex and relax properly. Eases pain in arms. Satisfied with purchase.

United States on Sep 17, 2023

Dustin U.: Was recommended by my therapist and works as advertised...happy happy

United States on Sep 15, 2023

MG/PG: I'm not a fan of doing countless exercises or going to the gym, but my osteopath recommended I try the Theraband system to help with my terrible tennis elbow pain (caused by overuse from working on a computer for 8-10 hours a day without proper support or bracing). I started with the Yellow, then Red, then Green, and I'm finally on the Blue size. If you do the exercises every day, you will notice the pain start to feel more like the pain you get in your muscles after working out- it's different than the 'injury' type of pain you're probably used to. Even with severe pain, I was able to slowly work my way up the colours/levels, and unless I completely stop doing them for a week or more, the pain is a lot less and I feel much stronger. Now I'm lifting small weights and working on strengthening so I don't continue to injure the tendon(s) and be plagued with pain. I would recommend this system/exercise to anyone suffering from Tennis Elbow or Golfers Elbow- if you put in the work, you'll notice the difference and it's worth the effort!

Canada on Sep 10, 2023

Javier Rodríguez: Muy buen producto vale lo que cuesta

Mexico on Sep 07, 2023

Marco Aguilar: Lo utilizo para terapia muñecas manos muy bueno

Mexico on Sep 02, 2023

mstarr88: This item is great. It's expensive for what it is (a piece of rubber?), but it seems to be the de facto tool recommended for fixing tennis elbow. I've been using it 2-3 times a week, for 3 sets of 15 reps on each side, and my tendonitis has been feeling much better. Worth the cost.

United States on Sep 01, 2023

Adriana Alonso: Excelente barra para ejercicios terapéutico de manos... Recomendado

Mexico on Jul 07, 2023

Jay Ram: When your elbow is acute (painful), it seems like the last thing you should be doing is exercising it, but evidently that is not true. I got this when my elbow was at it's worst. I could not pick up a carton of milk or bring my Nalgene water bottle to my lips with my bad arm. And I could do the twist with not very much pain. I started with 5 three times a day on the red Theraband - Flexbar and added one rep a day for 10 days till I got to 15 three times a day which is the recommended amount. At that point my elbow was a lot better and I switched to Green three times a day 15 reps. Normally, I understand that tennis elbow takes 3 to 6 months to clear up enough to play again without much pain. I started back to playing after about 17 days off. It still hurt some and I had to be very careful not to re-injure it but I could play at about 60 to 70% of my previous skill level. I have played twice since then in the last week and I am closer to 80% better now. I have also moved up to the Blue Flexbar, twice a day and Green once. Now if I could only find a Flexbar that would cure my bum knee, I would be in perfect shape. The only drawback I see to this is you really need to have a light...

United States on May 17, 2023