TheraBand FlexBar for Hand and Arm Exercises, 26100

D. L. Jordan: I have carpal tunnel. My physical therapist had me using a tool like this in therapy, and it gave me so much relief that I got one for home. It works great, and I would recommend it.

United States on Oct 15, 2023

Jim Rhodes: Great value. Tennis elbow, UGH!!

United States on Oct 10, 2023

Crystal Aiken: My ortho recomended this for therapy for tennis and gold elbow. Definitely can feel the pain/soreness when using but worth it

United States on Aug 22, 2023

zrais: Very very good for tennis elbow

India on Jun 01, 2021

Arnab S: Awesome, exactly what doctor recommended. The quality of the product is A class.

India on May 13, 2021

Amazon Customer: This is the perfect tension for me, 65, recovering from tennis elbow. I try to use it every day for a couple of stretches on each arm. Seems to be improving. No pain now.

Canada on Jan 17, 2021

Dean U: If you have golfers or tennis elbow, use thus device along with some light weight (eccentric exercises) and you’ll see improvement in a very short period of time. I had golfers elbow for 18 months.

Canada on Jun 04, 2020

Cliente de Amazon: Me funcionó en el primer uso, tengo meses con dolor de codo de golfista y lo compre por que ví videos en donde lo recomiendan para ese tipo de lesiones. Al siguiente día de haberlo usado ya no sentía dolor, esto no quiere decir que ya te aliviaste, al tercer día sentí muy pequeña molestia de nuevo pero es normal, esta barra hay que usarla tres veces por semana y viene con instrucciones de cómo hacer los ejercicios para codo de tenista y codo de golfista.
Se los recomiendo en verdad, y cuando ya hayas sanado puedes seguir usandolo poara fortalecer tu antebrazo, asi que no será algo que dejes arrumbado.

Mexico on Aug 26, 2018

Greg: I'm over 50 and weigh 154lbs. I've been playing tennis with pain for about a year now. I used arm bands, took extra days off, etc., in order to keep playing. But a recent tennis racquet and string change led to unbearable pain within several weeks--I could no longer play and I was sporting quite a noticeable swelling around the lateral epicondyle (the bone on the outside of the elbow). It was puffy and angry looking. I was in this situation several years ago, but I never really let the elbow heal properly before returning to the game. Back then I ordered the green flexbar and gave up on it within a few days because it caused too much pain. I took several weeks break and tried the bar again with the same results--no go.

This time around, I decided to approach the injury with a little more common sense. First, I found and read the highly successful study that was conducted in 2010 I believe. Next, I ordered the red flexbar which is the second lightest of the four flexbars: yellow, red, green, blue. I set my mind to following the study exactly and I incorporated some other information I read. Choosing the right color to start is perhaps the biggest unknown. Each person/injury...

United States on Nov 11, 2016

Tiffany Rae: The media could not be loaded. It's Monday morning and this came to me Friday night (so Friday I only got to use it once before bed). I used it Saturday 3 times and Sunday 3 times. I was feeling desperate because this aching tennis elbow has lasted for months now.

I got mine when I had to do a repetitive motion using my mouse and keyboard 22,000 times in the span of 3 days. Killed me ever since. It was invading my sleep - I'd wake up aching. Turning over in bed, I'd wince at the pain of having to lift my arm. Couldn't lift my coffee cup.

Really didn't want a cortisone shot - I'm a scaredy cat :( So I looked online for remedies. I found an article that talked about the Theraband Flexbar and I read the reviews. It's cheap enough to be considered a "wth, I'll go for it" purchase.

The instructions online on YouTube were helpful. I started the exercises and the first couple hurt - but it's one of those good hurts, like when you stretch a back that's in pain. As you do the exercises, it starts feeling better.

The last 2 mornings, I've woken up realizing I got a good night's sleep. I can lift my coffee cup again. It's still sore, but not as bad.

Now...

United States on Jan 19, 2015