The Anti-Inflammatory Diet Slow Cooker Cookbook: Delicious and Nutritious Recipes for a Healthier Lifestyle

Catherine Kitch: This cookbook seems decent enough. But the book itself arrived warped from water damage. it was in an order with other books that were not damaged.

United States on Nov 12, 2023

susan george: These recipes are easy and tasty! I am so happy to find a book dedicated to slow cooking that has such healthy recipes! Love that allergen information is included for each recipe, too. Made the Chimmichurra Sauce right after reading g the recipe. Yummy! Glad to have found it while my herbs were still growing as frost arrives tomorrow night in my area.

United States on Nov 02, 2023

HRTB: I could not find a Q&A on this page... but does anyone know where/what page the recipe is for the cover photo? I am assuming it is chicken thighs, shallots, and rosemary? I could not find a recipe for that combo anywhere in the book. There are some nice recipes.... I just wish it had at least some photos with the recipes.

United States on Oct 24, 2023

Happy Reader: Great book fast delivery

United States on Oct 08, 2023

hobnobus: Did this diet easy to follow simple instructions tasty recipes. Made a huge difference to me.

United Kingdom on Jun 03, 2023

A. J. Cortez: A little background: I have multiple autoimmune diseases. Pain and fatigue make it very difficult, and often impossible, for me to cook. So I was so excited when I saw this cookbook, it seemed perfect.

The recipes look delicious. My issue is how many main dishes use another recipe from the cookbook. Exactly how many slow cookers am I supposed to have?

In all seriousness, though, I think I'm willing to buy another one so I can make these delicious, simple recipes.

Just be aware this is an issue. Happy cooking!!!

United States on Nov 24, 2022

SuMo: Eggs, grains, legumes, beans, nightshades (tomato, pepper, spices like chilli powder, etc.) sulphites and (coconut) sugar. These ingredients are used in varying quantities in most, if not all of the recipes. In addition to being inflammatory, some of these can be massive triggers for people with migraine issues.

This book might be helpful for those with no underlying issues who just want to make a move to cleaner eating. That's fine, although there are numerous websites and blogs that will help you with that for free. The problem is labelling this as an assured Anti-Inflammatory diet for "Long-Term Healing." If you are finding you have issues with inflammation, please do some research into food related auto immune issues and how diet can influence those conditions. The AIP diet is strict, but you don't have do it forever before you can start to introduce foods back, to see what you can tolerate. This book might be for someone who has done all of that, and is a year or so into their healing. I don't want to see someone follow this thinking that they are going to achieve healing and then becoming frustrated and giving up when they still feel lousy.

I have mixed...

United Kingdom on Jun 09, 2021

Debbie: Excellent information about diet and health. Would recommend this book to anyone wanting to eat well and target health conditions. It’s excellent.

United Kingdom on May 15, 2019

Moz33: Try the brownie recipe - delicious!! Good intro to what the anti-inflammatory diet is about and why it needs focus. All the recipes I’ve tried so far have come out nice but the brownies were the best.

United Kingdom on Feb 11, 2019

KM Lowe: I picked this book up from a bookbub recommendation. I have issues with my stomach and inflammation plays a big part in those issues. I quickly skimmed through the recipes tonight and look forward to giving them a try.

United Kingdom on Oct 22, 2018