By: Rollga
Rollga Basic - Introductory Foam Roller is the 9Reviews recommendation for Jan. 3, 2023, 2:22 p.m. With analysis of over 100,000 reviews, this foam roller is the perfect choice for those just getting into foam rolling. Rollga Basic is designed to help relax muscles, reduce pain, and improve mobility. It's lightweight and easy to use, perfect for beginners. Try Rollga Basic today and start enjoying the benefits of foam rolling!
Tim Berard: This is a bit large for traveling, but it is useful for relieving back pain. This is supposedly the "softest" model this company offers - but it is quite firm.
United States on Feb 18, 2023
RealPersoniThinkRealPersoniThink: I do love these rollers and I got the medium first but gave it to my (now ex lol) but we still talk and have fun, so still in contact… :) (She cool just didn’t work out for us, anyway…).
I compared the the blue medium I gave her and the white soft I got myself and they are very close to the same density, but….
I did notice that the soft one does break in more over time because it did feel just as dense medium one. But if you want a little softer (still not much softer) just use it and give it a little time, because it does get a little softer compered to medium one over time. I would have got the medium again but the white soft was only $20! I’m still happy with it and don’t notice much of a difference to care. But if the medium was $20 I would go for that just because I would assume it would last longer since it’s a little denser, otherwise, the soft should be perfect unless you need very firm and are above 230lbs (estimate as I’m 6’1 and 200lbs). Hope that helps.
United States on Jan 08, 2023
Archer013: Great relief using this after just a couple of sessions. Long wait for delivery but worth it. Great to self massage between appointments with therapist.
Canada on Dec 09, 2022
Trelawny Bullock: Pros: The roller works as expected, it’s sturdy, thick and gets into the muscles. I’m a neck and back patient with constant pain; the roller feels good and aides to pain relief & muscle relaxation.
Con: Pricey - it’s half the size (literally) of my large foam roller and double the price. While I enjoy the roller I bought it from here only because of my work schedule and it could be delivered.
United States on Apr 05, 2021
JanetC: This roller is the bomb! These stuck together globes side by side will give you an excellent back massage, pressure point release and roll out of your own back and whole back-side. The way these globes form the roller is completely ergonomic to the muscles along side the spine where one can never get into with regular rollers because they also press on the spine itself. It's also great everywhere else, legs arms, latissimus, everywhere. High density foam that is hard yet a tiny bit of give. It also comes with an instruction pamphlet to help you get the most out of its all-over uses. Rolga is the best roller I've used for all of the above reasons, complete and all you need is one roller so that makes it environmentally friendly too!
Canada on Mar 02, 2021
Rich: These Rollga's are way faster than using a variety of different sized balls to roll on to break up trigger points / relieve myofascial pain. Also, consider the Rollga Pro - it's harder with greater angles. If you have myofascial pain - like I did - you may want to try a variety of different sized balls, too, like LaCrosse balls, tennis balls, etc. and dwell on the trigger points for some time (I went to one myofascial specialist who said 3 minutes to break up adhesions - not just the standard 30 sec- 90 sec). With Rollga's you can dwell on trigger points and you can also roll. It definately helps and saves time. These have great training videos online, too. I use the soft for my tight IT band and then switch to Rollga pro for more rolling on legs / glutes, etc.
edit: I now skip balls and use my Rollgas plus other soft and extra soft rollers while I stretch. I’ve found using a variety of rollers gives me better results. I get my legs and body rolled in less than 10 minutes. Not a day goes by where I don’t use a Rollga.
United States on Mar 06, 2018
Sabrina: Amazing foam roller! The waved pattern allows you to foam roll muscle in a way you never could with the straight foam roller. Perfect for legs and back (and it won't hurt your spine as you roll!), I even do my arms. The size is perfect too! I initially bought it because it was cheaper than the other foam rollers but now it's my favorite one, LOVE IT!
UPDATED REVIEW : I recently decided to buy a couple of them as gifts since everyone who tries it, loves it BUT I realized the price was ridiculously high!!! (I bough this roller in 2017 for about 16$ CAD including shipping). It's foam in a specific shape, definitely not worth more than 40$.
Canada on Feb 26, 2018
| Rollga Basic Foam Roller: Improve Flexibility and Mobility with an Introductory Roller | TriggerPoint GRID 13-Inch Foam Roller for Muscle Massage and Exercise | LuxFit Speckled Foam Roller - 3 Year Warranty - Perfect for Muscle Recovery and Exercise | |
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| B2B Rating |
78
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98
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97
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| Sale off | $20 OFF | $10 OFF | $52 OFF |
| Total Reviews | 2 reviews | 4 reviews | 4 reviews |
| Material | Foam | Foam | Polypropylene |
| Item Dimensions LxWxH | 18 x 6 x 6 inches | 3.94 x 5.12 x 5.12 inches | |
| Product Dimensions | 18 x 6 x 6 inches; 7.04 Ounces | ||
| Date First Available | March 4, 2017 | February 17, 2016 | |
| Item Weight | 0.44 Pounds | 0.2 Kilograms | 0.42 Pounds |
| Item model number | RR-MP | FBA_LXFT-SPCKLD-FM-RLLR | |
| Brand | Rollga | Trigger Point Performance | LuxFit |
| Is Discontinued By Manufacturer | No | No | |
| Manufacturer | Rollga | LuxFit | |
| Color | White | Black | Blue |
| ASIN | B06XDH1BV9 | B01BW2YYY2 |
United States on Oct 22, 2023