Reignite Your Metabolism in 15 Days with The Body Reset Diet: Lose Weight and Blast Fat!

Diana: The diet works, we did it after the covid lockdown binge and we felt super during it

Germany on Jul 08, 2020

RIA: I have been dieting since high school. You name it I have done it! weight watchers, atkins, south beach, jenny craig, keto, paleo and Whole 30. I always yo yo and struggle by the 2nd day. I always have a hard time committing to it and by the 5th day I end up doing 1/2 of it or find a way of incorporating it into my lifestyle but not committing to the entire thing. Now at age 47 I feel so relieved to have found something that I can do easily and something that's not so expensive. I am only on day 5 and I have lost 4lbs already. Which is huge for a female my age. The last diet I was on I lost 2lbs in the first week and gave up and gained back 5.
Reasons I LOVE this diet so far:
1. he explains the method to his madness and makes complete sense. I was so scared about not working out because I usually work out hard! CrossFit and peloton in one day! Well, the lockdown made it easier for me to not do my crossfit. Everything he says about over doing it makes sense and so true. From personal experience I know this.
2. Wow! This diet doesn't break the bank! All those specialty items I would buy was always so expensive. Keto this, paleo that and bullet proof oil in my coffee was is...

United States on Apr 27, 2020

Sandra Porras: Me gusta el contenido del libro

Mexico on Sep 29, 2019

Grace: Jai pas encore commencer le regime mais le livre est en parfaite état

France on Jan 23, 2019

Anna Dyer: I have recently finished this "reset", so I wanted to be sure to write a review. I was familiar with Harley's name in the world of celebrity fitness, but when I saw him on Revenge Body I was intrigued by his plan. I was already having one smoothie a day, so that seemed manageable enough. I had been working out several times a week at Orange Theory Fitness, and while I was toning up, I still had so much fat on top of my muscle, and my weight was at an uncomfortable number for me, so I wanted to do something to really shake it up. I read through tons of reviews, and it seemed like most of the negative ones were from people who hadn't even tried it, so I wanted to give it a shot.

I am a stay at home mom, so I do have flexibility and making smoothies was no problem, but I could see how this might be challenging for someone on the go or working in an office. I am 39 years old and at 5'5" I weighed 141 when I started, so I am not way overweight, but definitely had 10-15 pounds to lose. I already had a pedometer that had been collecting dust for years, so I pulled that out. I was surprised by how little I was actually walking each day, but it became a challenge to myself to get...

United States on Mar 10, 2017

AndreaS: Easy-to-follow advice and information, easy recipes and and effective for weightloss. If you want to lose a few kilos, this is a must-buy.

Germany on Apr 23, 2016