Tracey S.: It helped me and my boyfriend immensely. Was it easy? Sorta if you are used to being strict or able to do that for five days. I honestly loved it and it helped us. But it may not be for ey. I would still say, gray program for short term cleans.
United States on Jul 18, 2023
Shannon1Shannon1: I don’t like paying for new when torn and bent.
More hassle to return and wait for replacement than to just keep I.
United States on Jan 06, 2023
BBP: About the book - I appreciated that it was written in a friendly style easy to understand. She explained the underlying science and references to back up the claims without being too technical or overwhelming. And although she was personal and personable, this book was not filled with all kinds of “testimonials” from patients. (This is a trend among this type of book that I have found really annoying and off-putting.).
About the program - Until I tried this Cleanse I’ve never been able to substitute a smoothie or shake for a meal and feel good. The recipes here left me feeling satisfied and strong for hours, which is amazing to me! And despite the 5 days being packed with a full time job, care for an elderly relative, and a family funeral I had no trouble preparing my food and no temptation to eat off plan. In the five days on the plan I lost 1# of fat (2# overall) and half an inch from my waist. This was without exercise or even daily walks. As a 60 yo menopausal woman with hypothyroidism, this was a real breakthrough for me.
After reading through some other reviews I want to clarify that although every shake and smoothie recipe does list a choice of using one...
United States on Jul 10, 2021
Sheryl: Not much back up or “how to” information here. Seems to be trying to lead you to buy into something more
Canada on Aug 10, 2020
Susanne Lynch: I recently bought this book after seeing Dr. Kellyann on a PBS fundraiser. It was another lonely covid Saturday night and I was feeling chunky. I'm not a person who thinks a cleanse is going to suddenly solve weight loss struggles, but I had started napping daily, and having a glass or two (mostly two) of wine nightly. I thought the idea of a reset was appealing. When I was younger I was good at following crazy diets with fidelity, now that I'm middle aged, not so much, but it was worth a try.
I got the book and geared up for a Sunday start. Dr. Kellyann suggests a water and bone broth fast the day before you start. I figured I would give it a try and if it was too miserable, I would just give up the fasting day. It turned out, it was fine. You can do anything for one day. The next day I started with the smoothies, which were very delicious and very satisfying. Same with the soups. The five days flew by, I was NEVER hungry, and I was down five pounds, you know, the stubborn five at the end. It's a cleanse, not a fast. I cut back on workouts during that week, because I thought it might be too draining. That was three weeks ago, and I'm down another pound. Also, I stopped...
United States on Jul 05, 2020
Amazon Customer: Interesting
Canada on Jan 28, 2020
Joann Malenfant: If you feel you need a push in the right direction for your health, with the bonus of losing weight in an easy & healthy way this book is packed with fantsik info. I've finished my 5 days and am down 6 lbs & 3 inches off the waist. J.M.
Canada on Jan 26, 2020
VAR: If you find making homemade smoothies a chore, try the kit from Dr Kellyann ‘s website. It’s very easy and literally you just add water, like their ad says.
Canada on Jan 09, 2020
Dr. Kellyann's 5-Day Cleanse and Reset: Detoxify, Nourish, and Restore Your Body for Long-Term Weight Loss | 40-Day Sugar Fast: A Holistic Journey of Physical Detox and Spiritual Transformation | JJ Smith's 10-Day Green Smoothie Cleanse: Recharge Your Body and Lose Weight in Just 10 Days! | |
---|---|---|---|
B2B Rating |
72
|
98
|
97
|
Sale off | $1 OFF | $6 OFF | $8 OFF |
Total Reviews | 27 reviews | 285 reviews | 346 reviews |
Other Diet Books | Other Diet Books | Other Diet Books | Other Diet Books |
Paperback | 272 pages | 224 pages | 192 pages |
Weight Loss Diets (Books) | Weight Loss Diets | Weight Loss Diets | |
Publisher | Rodale Books | Baker Books | S&S/Simon Element |
Best Sellers Rank | #157 in Detox & Cleansing Diets#610 in Weight Loss Diets #919 in Other Diet Books | #11 in Detox & Cleansing Diets#32 in Other Diet Books#76 in Christian Spiritual Growth | #10 in Detox & Cleansing Diets#17 in Weight Loss Diets #27 in Other Diet Books |
Item Weight | 8.5 ounces | 11.2 ounces | 9.4 ounces |
ISBN-13 | 978-1984826848 | 978-0801094576 | 978-1501100109 |
Detox & Cleansing Diets | Detox & Cleansing Diets | Detox & Cleansing Diets | Detox & Cleansing Diets |
Customer Reviews | 4.3/5 stars of 1,310 ratings | 4.7/5 stars of 8,103 ratings | 4.7/5 stars of 37,891 ratings |
Dimensions | 5.11 x 0.72 x 7.98 inches | 5.5 x 0.51 x 8.5 inches | 5.5 x 0.48 x 8.38 inches |
ISBN-10 | 1984826840 | 0801094577 | 9781501100109 |
Language | English | English | English |
Tanya Harkins: This cleanse is exceeding my expectations. Dr Kellyanne has provided so much valuable, easy to understand science. Understanding the science behindcleanse procedure really matters when it comes to long-term compliance.
United States on Sep 26, 2023