Dr. Kellyann's 5-Day Cleanse and Reset: Detoxify, Nourish, and Restore Your Body for Long-Term Weight Loss

Tanya Harkins: This cleanse is exceeding my expectations. Dr Kellyanne has provided so much valuable, easy to understand science. Understanding the science behindcleanse procedure really matters when it comes to long-term compliance.

United States on Sep 26, 2023

Tracey S.: It helped me and my boyfriend immensely. Was it easy? Sorta if you are used to being strict or able to do that for five days. I honestly loved it and it helped us. But it may not be for ey. I would still say, gray program for short term cleans.

United States on Jul 18, 2023

Shannon1Shannon1: I don’t like paying for new when torn and bent.
More hassle to return and wait for replacement than to just keep I.

United States on Jan 06, 2023

BBP: About the book - I appreciated that it was written in a friendly style easy to understand. She explained the underlying science and references to back up the claims without being too technical or overwhelming. And although she was personal and personable, this book was not filled with all kinds of “testimonials” from patients. (This is a trend among this type of book that I have found really annoying and off-putting.).

About the program - Until I tried this Cleanse I’ve never been able to substitute a smoothie or shake for a meal and feel good. The recipes here left me feeling satisfied and strong for hours, which is amazing to me! And despite the 5 days being packed with a full time job, care for an elderly relative, and a family funeral I had no trouble preparing my food and no temptation to eat off plan. In the five days on the plan I lost 1# of fat (2# overall) and half an inch from my waist. This was without exercise or even daily walks. As a 60 yo menopausal woman with hypothyroidism, this was a real breakthrough for me.

After reading through some other reviews I want to clarify that although every shake and smoothie recipe does list a choice of using one...

United States on Jul 10, 2021

Sheryl: Not much back up or “how to” information here. Seems to be trying to lead you to buy into something more

Canada on Aug 10, 2020

Susanne Lynch: I recently bought this book after seeing Dr. Kellyann on a PBS fundraiser. It was another lonely covid Saturday night and I was feeling chunky. I'm not a person who thinks a cleanse is going to suddenly solve weight loss struggles, but I had started napping daily, and having a glass or two (mostly two) of wine nightly. I thought the idea of a reset was appealing. When I was younger I was good at following crazy diets with fidelity, now that I'm middle aged, not so much, but it was worth a try.

I got the book and geared up for a Sunday start. Dr. Kellyann suggests a water and bone broth fast the day before you start. I figured I would give it a try and if it was too miserable, I would just give up the fasting day. It turned out, it was fine. You can do anything for one day. The next day I started with the smoothies, which were very delicious and very satisfying. Same with the soups. The five days flew by, I was NEVER hungry, and I was down five pounds, you know, the stubborn five at the end. It's a cleanse, not a fast. I cut back on workouts during that week, because I thought it might be too draining. That was three weeks ago, and I'm down another pound. Also, I stopped...

United States on Jul 05, 2020

Amazon Customer: Interesting

Canada on Jan 28, 2020

Joann Malenfant: If you feel you need a push in the right direction for your health, with the bonus of losing weight in an easy & healthy way this book is packed with fantsik info. I've finished my 5 days and am down 6 lbs & 3 inches off the waist. J.M.

Canada on Jan 26, 2020

VAR: If you find making homemade smoothies a chore, try the kit from Dr Kellyann ‘s website. It’s very easy and literally you just add water, like their ad says.

Canada on Jan 09, 2020