Renee Williams: Some new information but mostly I already had this knowledge. Unfortunately a lot of the swaps that are better for you are not available in my area. On a side note this book appeared used even though I bought a “new” book.
United States on Dec 12, 2022
Frank: Really like the book, easy to read and explains the issues with sugar. I have always felt that the sugar industry is just like the tobacco industry and this proves it. Sugar is addictive, and nearly every food manufacturer knows that and puts it in the food.
United States on Sep 23, 2022
Introvertameat: This is a good, basic guide introducing the topic of hidden sugars in foods. Most of the information in this book can be found on-line, but this gathers it together in a convenient format for those who don't want to search for too long and/or would like a convenient reference at their fingertips. The recipes included in the book are helpful and the service was outstanding--very quick shipment, and well wrapped to survive the rigors of shipping.
United States on Apr 16, 2021
Doug F: This explains with information a layperson can understand the gigantic health differences between naturally occurring sugar in a food as contrasted to added sugar. Also I found 2 food swaps for me that should be a great health benefit. It is helpful how the book gives you a few sugar free option in almost every category. Trying to read nutrition labels in the grocery store is like walking in a minefield. The book keeps you out of the minefield.
United States on Feb 03, 2021
Carolin Burgon: Read quite a bit of this book and it is an eye opener. Did not think about how much sugar was in all our food. Fascinating and informative. What is has done is make me look now at how much sugar there is in our foods. Glad I got this book.
United Kingdom on Sep 27, 2020
| Uncover the Surprising Amount of Sugar in Your Food and Learn How to Make 100+ Healthy Swaps to Reduce Your Intake | 40-Day Sugar Fast: A Holistic Journey of Physical Detox and Spiritual Transformation | JJ Smith's 10-Day Green Smoothie Cleanse: Recharge Your Body and Lose Weight in Just 10 Days! | |
|---|---|---|---|
|
 |
 |
|
| B2B Rating |
89
|
98
|
97
|
| Sale off | $13 OFF | $6 OFF | $8 OFF |
| Total Reviews | 39 reviews | 285 reviews | 346 reviews |
| Other Diet Books | Other Diet Books | Other Diet Books | Other Diet Books |
| Best Sellers Rank | #72 in Food Counters#178 in Detox & Cleansing Diets#905 in Other Diet Books | #11 in Detox & Cleansing Diets#32 in Other Diet Books#76 in Christian Spiritual Growth | #10 in Detox & Cleansing Diets#17 in Weight Loss Diets #27 in Other Diet Books |
| Language | English | English | English |
| Publisher | Hearst Home | Baker Books | S&S/Simon Element |
| Paperback | 272 pages | 224 pages | 192 pages |
| Customer Reviews | 4.4/5 stars of 564 ratings | 4.7/5 stars of 8,103 ratings | 4.7/5 stars of 37,891 ratings |
| Dimensions | 6.5 x 0.6 x 6.5 inches | 5.5 x 0.51 x 8.5 inches | 5.5 x 0.48 x 8.38 inches |
| ISBN-10 | 1950785009 | 0801094577 | 9781501100109 |
| ISBN-13 | 978-1950785001 | 978-0801094576 | 978-1501100109 |
| Item Weight | 13 ounces | 11.2 ounces | 9.4 ounces |
| Detox & Cleansing Diets | Detox & Cleansing Diets | Detox & Cleansing Diets | Detox & Cleansing Diets |
| Food Counters | Food Counters |
I’m a life long sugar lover, Hershey’s chocolate bars in the 1950’s and onward!!
An avid foodie and knowledgeable about allergies, organic foods, forced to educate myself due to severe allergies in my family.
Great quality of photos and paper. I disagree with negative reviews about pics and writing,
EXACTLY the reason this little book is a shock and invaluable. It’s so easy to read, share and remind myself and family about hidden sugar!
We all know when we need to enjoy a sugar fix, but the food industry hooks us with unnecessary mounds of sugar in all processed foods.
I share this book with all my family and visitors. I’m using to get my Hubby from buying his favorite canned foods, hash and tamales!😂
United States on Apr 13, 2023