Discover the Power of Ayurvedic Cooking with Eat-Taste-Heal: A Guide to Modern Living

Rebeca: The media could not be loaded.  Para los que quieran saber que comer de acuerdo a su dosha y estación del año, aqui van a encontrar recetas saludables y deliciosas!

United States on Nov 14, 2023

Madie: SO much helpful, thorough information!! This is way more than just a cookbook :) the first half of it is basically an intro to Ayurveda, doshas, satvas, wellness practices, and more. I’m so excited to try these recipes!! Love it!!

United States on Sep 03, 2023

CT Home Inspector: I had read another Ayurvedic book which was mostly nonsense and turned me off of the philosophy. I bought this book at the same time and after a month, I finally got around to reading it. THIS is what I wanted and needed. It's instructional and informative and makes sense. Only half of the book is a cookbook and even that's a stretch- it really is an introduction and overall guide to Ayurvedic living. Highly recommended for anyone new to the concept. If you're looking for a collection of recipes only, then I would look elsewhere.

United States on Jul 25, 2023

Elisa Castorena: Es un gran libro. Las recetas están deliciosas y si practicas un estilo de vida ayurvédico hace tu vida más bonita y más fácil.

Mexico on Jun 26, 2023

Jotter: Gorgeous book with wonderful pictures and data on healing properties for the body mind and soul:) This alone is an incentive to keep reading using the book and practicing the recipes. I am looking forward to researching the suggestions and recording the results. Already an Ayurvedic fan which changed my lifestyle in eating & Shopping for my kitchen. Hopefully one way to beat the constrictions of Covid 19 pandemic repercussions and dodging total isolation yet again this year by being consumed with this new way of life:) Yes I would recommend this book to other keen creators in the kitchen.

United Kingdom on Oct 25, 2020

Amazon Customer: Nice to have.

India on Nov 06, 2019

marie: tres bon livre qui enseigne les bonnes rcettes pour chaque groupe recettes goutteuses et délicieuse

France on Aug 09, 2018

Felipe Santos Dutra: excelente livro para quem se interesse pela ciencia e culinaria ayurveda. Recetias saudaveis e também contém ensinamentos da ayurveda. Recomendo.

Brazil on Aug 13, 2015

Janique: This is a beautiful book to read, with lovely pictures and tasty food! Includes a very nice variety. Recipes are given by dosha and are followed up at the bottom of each with adaptions. For example if youre a pitta, and the recipe is for vata it provides you with recomendations/replacements. Reading this part of the book alone will give you a good idea of whats best for your constitution. Its one of my favorite ayurvedic cookbooks, and for the above reasons i gave it 5 stars-it is after all a cookbook:)

Where I found it lacking was the guidebook. Ayurveda is about the journey, not a hard line list of do's and don'ts. Additionally while many people are vegetarians, it isnt for everyone and there is a strong push, almost political in nature to do so. It is informative, but doesnt really allow for a person to take the journey, or think for themselves. However, everyone is different and if you perfer a strong list of do's and dont's, youll find this section helpful.

For those just starting out I would recomend (also on amazon) "The Book of Ayurveda: A holistic Approach to Health and Longevity" which is easy to read and understand, and gives a nice rounded look at the...

United States on Nov 11, 2013

SeattleN: As we begin our Ayurvedic exploration, we were searching for a cook book that was both a blend of educational information and practical recipes that we could incorporate into our daily lives. This book has both.
We are also fortunate that we can mind most, if not all, of the ingredients locally, even many spices here on Amazon if need be! And with a little extra time we can adjust the recipes by dosha per the recommendations at the end of each recipe so that every dosha can enjoy them.
The meals are "approachable" and I want to try them because they look delicious. I thought I might have some troubles with all the new spices or flavors, but I think that this is a great introduction to the food and variety in Ayurveda.
Good cook book if you are looking to try something new, or begin Ayu. I think bringing new balance to your diet is a good thing, and this might be just the ticket.
Enjoy!

United States on Apr 14, 2009