Delicious, Diabetes- and Heart-Friendly Recipes for Two from the American Heart Association

atof3kids: Exactly as described. Great easy recipes for two people who need to watch their diet for cardiac and diabetic issues. Only two pork recipes, so more of those would have been nice, but overall, very happy.

United States on Oct 21, 2022

Kindle Customer: The recipes are flavorful and very low in calories. With planning and using your freezer for vegetable and meat prep, it also reduces waste making it very economical. It's been in regular use for 2 years. I'm ordering the print version just because that can be easier to use in the kitchen. Definite recommend.

United States on Jan 15, 2022

Bon: I’ve made several of the recipes and we like them. I like that the recipes are simple, but flavorful. Easy to prepare with no weird ingredients and it’s scaled for 2 people instead of the usual 4 - 6. This cookbook has the nutritional info for every recipe which I like. Some recipes are too high in carbs, in my opinion, but I think I can figure out how to lower the carbs enough to fit our primary diet. Calls for a cup of beans? Only use half or in some cases, none. All in all I think it’s a good cookbook and will be one I’ll use often.

United States on Feb 10, 2020

Amazon Customer: Lots of great recipes. Would be especially good for one person, who likes to have leftovers. The recipes are not only healthy, but delicious.

Canada on Aug 18, 2019

Sofiel: Are you dealing with a new diagnosis of diabetes for yourself or a loved one? Is cooking healthy meals becoming a daunting task? Are you trying to keep within the guidelines on amounts of carbohydrates, fiber, calories and cholesterol? If so, take a deep breath and try to relax. It will get better over time and you will feel more confident about it. Use this book to help you now and in the future. I purchased it on the recommendation of my husband's dietitian. What a relief to flip through a cook book and realize, "I can make this! It will taste good and it's healthy!"

It's specially designed for cooking for two but if you have basic cooking skills, you can double the recipes to serve more people.

I have recommended this cookbook to friends, neighbors and family who have health problems. It's good. It will become a favorite book to turn to in order to cook healthy.

United States on Mar 19, 2016

Laurence Marchant: very good book

United Kingdom on Oct 22, 2014

Barney Bergschloss: I am really looking forward to trying some of these recipes in order to have a healthier diet - nice pictures clear wording

United Kingdom on Mar 17, 2014

BLBB: Marjority of recipes are on one page, if on two pages they face each other, nice.
Like that I did not encounter any artificial sweeteners in the recipes and only good oils.
The font size is a little on the small size for me but the type face is crisp so that help me to not miss read the recipes.
The cookbook does cover a really nice selection of food styles. Which is great for people who really enjoy variety, like me. The down side for me and anyone like me is having to work out the recipes for gluten free and dairy/casein free diets.

Recommend this cookbook to all especially if you have no food limitations.

United States on Feb 12, 2014

Carol Evelin: This has some interesting recipes and at least it is written for just two people portions. Quickly received from the seller. Some ingredients may not be easy to find, but that is a common problem when buying American based books.

United Kingdom on Jul 07, 2013