Boundaries: Learn How to Say Yes and No to Take Control of Your Life (Updated and Expanded Edition)

In Boundaries Updated and Expanded Edition: When To Say Yes, When To Say No, readers will learn how to set healthy boundaries in their relationships and how to identify when those boundaries are being crossed. This book provides detailed guidance on how to recognize and communicate boundaries in a way that is respectful and effective. With practical advice and real-life examples, readers will gain a better understanding of why it is important to set boundaries and how to do so without sacrificing their own values or the relationships they hold dear.