Daily Meditations for Codependents: A Guide to Letting Go with the Hazelden Meditation Series

Kristine V: Helps me in letting go

United States on Nov 02, 2023

imakethingies: I purchased this for my mother in law. I have no idea what it's about, but she says it's been helping her work through some rough spots she's dealt with in her life. For that reason alone, 5 stars. Thanks.

United States on Oct 15, 2023

Susanna InternicolaSusanna Internicola: This is such a great tool to help recover from codependency. Read it every day and meditate on these daily truths! Very helpful for me, and others trying to recover! Must buy!

United States on Sep 30, 2023

LA: Reading the language of letting go by Melody Beattie, has given me a sense of knowing myself and feeling grounded on a daily basis. It's so easy to get caught up in the world and others that I have a tendency to forget about myself. He is still living life to the fullest.

United States on Sep 26, 2023

Debra File: Melody Beattie is the author of several self help books that fit in with the 12 step program. However. These books just are easy to read ,very relatable, and helpful for anyone dealing with all types of problems
I have 2 of them. And I ho to them often. They are 1-2 page daily devotions. Good for everyone!

United States on Sep 23, 2023

Kindle Customer: This book has been on my wishlist for months and now I finally bought it! I am so happy with my purchase and I would recommend it 10/10 ..great Inight, knowledge and all around informative

Canada on Sep 19, 2023

smilerbright: What a lovely insightful thoughtful book. Just love reading it daily. Love this lady's work. Thank you.

United Kingdom on Jul 10, 2023

Wendy M: Awesome daily readings. Inspirational!!

Canada on Jun 14, 2023

Garrett McQuaid: I brought this book after suffering the shock death of a close friend. But actually it was more related to letting yourself become a victim by worrying too much about the people in the aftermath and dragging yourself down over an event you had no control and then becoming a Codependent of them. It's make a really interesting and challenging discussion so it be good for a book club. As I think the message she is saying is be selfish there is only one you and start your kind work and good work with that message in mind.
A bit like the message you get on an Airplane put your oxygen mask on first before your attending your children......If you don't take care of yourself first who will? She certainly provides food for thought.

United Kingdom on Aug 31, 2022

Jenna: In "The Language of Letting Go," Melody Beattie gently guides us along the path of self -awareness and recovery from a compulsive process practiced by millions without their awareness, knowledge or consent. The book uses the basic ideas incorporated in two other publications by the same author, "Co-dependent No More" and "Beyond Co-dependency." Using uncomplicated language, she gives us the tools to practice letting go of people, places and things, including a variety of attitudes and coping mechanisms that produce unwanted, negative consequences. Guidelines are set down to help people discover the truth and heal their lives, explaining in the form of daily readings/meditations how to deal with relationships, feelings and a multitude of life experiences, in ways that are beneficial rather than detrimental.

The lives of co-dependent people are characterised by taking responsibility for the feelings, actions and reactions of others, whilst at the same time ignoring their own needs. In some instances abusive and unacceptable behaviours are tolerated for extended periods of time. These self-defeating patterns are usually accompanied by a desperate need to control outcomes, and...

United Kingdom on Jul 10, 2009