Uncovering the Keys to Lasting Weight Loss: A Guide to The Obesity Code

Discover the secrets to successful weight loss with Dr. Jason Fung's The Obesity Code! This best-selling endocrinology and metabolism book is easy to read and packed with insightful knowledge. With The Obesity Code, you'll gain a comprehensive understanding of why weight loss can be so challenging and how to achieve lasting success. Unlock the secrets of weight loss and start your journey to a healthier and happier life with The Obesity Code!

Key Features:

The Obesity Code by Dr. Jason Fung is an invaluable resource for anyone looking to unlock the secrets of successful weight loss. With a comprehensive approach to diet, lifestyle, and hormones, Dr. Fung provides an evidence-based approach to weight loss that is both practical and effective. With clear explanations and easy-to-follow advice, The Obesity Code is an essential guide to reaching your health and weight loss goals.
68
B2B Rating
1 reviews

Details of Uncovering the Keys to Lasting Weight Loss: A Guide to The Obesity Code

  • Paperback ‏ ‎: 296 pages
  • Language ‏ ‎: English
  • Endocrinology & Metabolism (Books): Endocrinology & Metabolism
  • ISBN-10 ‏ ‎: 1771641258
  • Item Weight ‏ ‎: 1.02 pounds
  • Dimensions ‏ ‎: 6 x 0.75 x 9 inches
  • Publisher ‏ ‎: Greystone Books; 1st edition
  • Weight Loss Diets (Books): Weight Loss Diets
  • Best Sellers Rank: #2 in Endocrinology & Metabolism #15 in Weight Loss Diets #21 in Other Diet Books
  • Other Diet Books: Other Diet Books
  • Customer Reviews: 4.6/5 stars of 35,585 ratings
  • ISBN-13 ‏ ‎: 978-1771641258

Comments

Deborah: Great book explains why we get fat and how to change this…well written easy to understand

Canada on Dec 18, 2023

Klara: The best!

Germany on Nov 05, 2023

Amazon Customer: I bought the book after watching his video on YouTube. Best decision ever made. I feel more energized already after following his recommendations for 4 days.

India on Oct 05, 2023

Client d'Amazon: Great book. It can change your life.

France on Sep 16, 2023

Reto Ehrler: So many informations underlied with studies. Should be read by al doctors and nutrition coaches! To really see the truth about losing fat and stay with a healthy nutrition. Best book ever for that topic!

Mexico on Jan 15, 2023

M. JEFFREY MCMAHON: I've known about low-carb diets since I was a kid in the 70s and my parents went on the low-carb "Atkins Diet," but I've avoided them because I love carbs (who doesn't?), but earnest to lose 40 pounds at the age of 56, I started to investigate the role of insulin in weight gain and Dr. Jason Fung's The Obesity Code proved to do an excellent job of driving home several important points between the role of carbs, insulin, and weight loss.
For one, Fung gives us a narrative to show that doctors were making the claim that too many carbs led to obesity as early as the 19th Century, but these claims were eclipsed by the non-scientific Eat Low Fat, Watch Your Calories Diet, which Fung shows does not work. No amount of willpower can fulfill the expectations of a low-fat, low-calorie diet because carbohydrates high on the Glycemic Index stimulate insulin and high insulin results in two horrible things: fat storage and constant hunger.
Fung makes it very clear that lowering one's insulin mostly by eliminating all processed sugar and carbs and eating in their place whole foods one can control one's appetite, which goes off the tracks when one eats breads, waffles, pancakes, pasta, etc....

United States on Dec 26, 2017

L Parr: I am a PA with decades of experience with diabetes and it's ill effects. I have watched through my career, type 2 diabetics listen to medical advice and never get any better. When my daughter, who was a gestational diabetic with her first pregnancy had a fasting blood glucose of 288 mg/dl, it became personal for me. They gave her the usual Metformin script and sent her on her way. Knowing that these meds do nothing to cure the disease and that it would only head her to a life on insulin and further weight gain I asked her not to take the meds, stop all carbs for the moment and let me do some research. That was when I came across Dr. Fung's lectures on the internet. As someone who has been studying holistic medicine for 30 years it made complete sense to me.
What makes this book and his lectures so valuable, is that he approaches everything from a medical model and shows why modern medicine is getting it all wrong.
He explains the process of glucose metabolism in a way I feel most lay people can understand. It's important for every overweight or type 2 diabetic to understand this process to better understand what they have been doing to their bodies...and unfortunately what...

United States on Feb 21, 2016



Uncovering the Keys to Lasting Weight Loss: A Guide to The Obesity Code Chris Cheyette's Carb & Calorie Counter 6th Edition: Track Your Macros and Calories for a Healthier Lifestyle Discover the Secrets to Unlocking the Power of Your Metabolism with Frank Suarez's El Poder del Metabolismo
Uncovering the Keys to Lasting Weight Loss: A Guide to The Obesity Code Chris Cheyette's Carb & Calorie Counter 6th Edition: Track Your Macros and Calories for a Healthier Lifestyle Discover the Secrets to Unlocking the Power of Your Metabolism with Frank Suarez's El Poder del Metabolismo
B2B Rating
68
97
96
Sale off $3 OFF $3 OFF
Total Reviews 1 reviews 235 reviews 48 reviews
Paperback ‏ ‎ 296 pages 387 pages
Language ‏ ‎ English English Spanish
Endocrinology & Metabolism (Books) Endocrinology & Metabolism Endocrinology & Metabolism Endocrinology & Metabolism
ISBN-10 ‏ ‎ 1771641258 1908261153 0988221853
Item Weight ‏ ‎ 1.02 pounds 1.47 pounds 1.14 pounds
Dimensions ‏ ‎ 6 x 0.75 x 9 inches 5.83 x 0.67 x 8.27 inches 6 x 1 x 9 inches
Publisher ‏ ‎ Greystone Books; 1st edition Chello Publishing; 6th Revised edition Relax Slim Systems; 2nd edition
Weight Loss Diets (Books) Weight Loss Diets Weight Loss Diets
Best Sellers Rank #2 in Endocrinology & Metabolism #15 in Weight Loss Diets #21 in Other Diet Books #158 in Endocrinology & Metabolism #2 in Endocrinology & Metabolism #8 in Weight Loss Diets #9 in Libros en español
Other Diet Books Other Diet Books
Customer Reviews 4.6/5 stars of 35,585 ratings 4.6/5 stars of 8,266 ratings 4.8/5 stars of 5,667 ratings
ISBN-13 ‏ ‎ 978-1771641258 978-1908261151 978-0988221857
Before you spend your money, check out our reviews. Every time.
Best2buy Newsletter
Don’t miss out on the hottest seasonal and trendy products. Subscribe to our newsletter today.
Don’t miss out on the hottest seasonal and trendy products. Subscribe to our newsletter today.