The Essential Guide to Reversing Type 2 Diabetes: Simple Strategies for Healthy Living

Theresa Consol: Although the information is not really new.. its explained simply in a NON judgmental way. A simple 1 2 3 plan. Life changing for me.

United States on Sep 05, 2023

Sylvia Cameron: Very informative

United Kingdom on Aug 27, 2023

glynis brown: prompt delivery. good packaging. nice book, informative and helpful if you have diabetes

United Kingdom on Aug 26, 2023

fran bushell: Amazing book. Followed the advice lost 3 stone in 4 months. Blood sugars went from 42-- 38

United Kingdom on Aug 19, 2023

Barfield: I actually don't have diabetes but a friend of mine does and did this diet very successfully. Having been overweight for a few years I thought I'd give this a go just to lose weight as it's pretty rigid and easy to follow. I went for the three shakes and a plate of vegetables variation. I became pretty inventive in my preparation of vegetables in various ways. I've just finished the eight weeks and I've lost 13 kilos and feel great. I'm ready to move on now though as to be honest I was hungry a lot of the time but knowing it was only for a limited period helped motivate me.

United Kingdom on Jul 30, 2023

Kathleen Kennedy: I am not a fan of big pharma nor the modern medical system. Neither are looking out for you, hence you won't find this information there. My weight and BMI are "normal". SO WHAT? I also have Type 2 diabetes! I researched Roy Taylor and University of Newcastle. All legit and impressive. I bought this book and read it in one sitting. An easy, straightforward read. I'm now going on my 7th day of following it and my blood sugar is steadily within the healthy range. Excessive thirst and peeing are much better. Fatigue is much better. I'm not doing shakes, just eating baby dill pickles during the day and having a regular dinner with portions that equal around 600 calories. It's a drastic cutback but I've lost six pounds in six days and feel much better. I will follow this through until I'm rid of the extra fat affecting my liver. And I will be a lifetime devotee. It's all worth it to me to stay off the pharmaceuticals and out of the American healthcare spider web. My mom "managed" her diabetes as instructed by her MD. She ended up with swollen legs, high blood pressure, dementia, strokes and dead at 82. Thank you Roy Taylor, University of Newcastle and the powers that be in Great...

United States on Jul 12, 2023

sachin: must read for all looking for living a healthier life. Addresses many misconceptions. Wish I had this book earlier. Good work by Dr Taylor

India on May 27, 2023

Seasoned Shopper: I BUY MANY USED BOOKS FROM AMAZON. SOME SELLERS CLAIM "VERY GOOD" BUT BOOKOUTLET1 DELIVERED. IT WAS MORE "LIKE NEW" CONDITION VS "VERY GOOD." WILL BUY FROM THEM AGAIN. THE BOOK ITSELF HAD GREAT INFORMATION.

United States on Apr 28, 2023

AS: This book presents solid data driven information to people who are determined to reverse their diabetes. Through his research Professor Roy Taylor proves that diabetes can be reversed. Feel fortunate to read his teachings through this book.
Liquid diet may seem extreme to some people but he also discusses various other ways to get the same result. Goal is to loose weight, even one is close to their goal BMI. Author chooses his words carefully, so one should pay attention to those details.
He talks about TOFI- thin outside fatty inside, normal weight people can be too heavy for their body. By doing so he touches upon certain percentage of people who are not obese but developed diabetes.

Unlike all the other old theories about pancreas being a failure and not able to produce enough insulin and not able to tolerate the glucose load, author talks about how pancreatic cell function can be improved if fat from liver and pancreas is removed ( presents pictures of pancreas). And it can be achieved with weight loss, loosing inches from waist.
He touches upon intermittent fasting, diet plans, social obstacles while dieting etc. . He says 5:2, 6:1 fasting plans can work as...

United States on Mar 11, 2023

Tiffany Felicienne: The description of how deadly serious diabetes type 2 is really put a fire under my a$$ to get serious about losing weight. My husband and I have lost a modest amount of weight in 3 weeks so far, about 10 pounds each, and a couple of our family members are joining us on this plan.
The shakes make things super easy, just one meal to plan for. We usually have shakes for breakfast and dinner and a large complex salad for lunch. After 3 weeks my brain is already starting to change, I am craving salads more than ever before. We just travelled out of state for a wedding this weekend and it was not hard to avoid cake and other unhealthy foods, I just don’t want them anymore.
So give this book a read and try the diet for 3 weeks and see how you feel.

United States on Jun 13, 2021