Amazon Customer: There is a lot of good information in here about gut health and even a gut-friendly yoga flow! As someone who loves yoga, this was a lovely benefit.
The recipes are okay. My big problem with them is they require a lot of ingredients, so you end up spending a lot of money for one meal.
United States on May 21, 2023
JDV: Book arrived earlier than promised. Very good condition. Overall great experience with seller.
United States on May 10, 2023
lay nyk: I'm sure the book is okay but not for me . want to return it but it will cost my 8.00 so I guess I'm keeping it .
Canada on Mar 22, 2023
N. Murray: While waiting on a delayed arrival I had taken a deep dive via the internet into all things digestion...By the time I got this book, I think it would have better to start this book green to all things digestion.
To be sure, it's a very fine, all encompassing book, nicely done & organized... into some really important things about every aspect of digestion and what can go wrong, what to do about it and recipes near the back. IF you know you have some digestion issues, but not really sure what they are, what is normal, abnormal the like. This is a fantastic book to start and a nice guide to you back on track.
If you are further down the line of a specific issue... this book might be a good reference point.
Great book...been looking at it a day or 2 now trying to decide if I should keep it for the reference it is..or return it.
United States on Oct 24, 2021
Ben S.: I've been following Dr. Megan Rossi on Instagram for awhile, so I kind of knew what I was going to get in this book and I wasn't disappointed. It is a very thorough book. If you've had any gut issues like me, I'd highly recommend this book. There's a wealth of knowledge in here. I actually picked up both the digital and printed copies on accident due to preordering each and must say, I actually like having them both. The hard copy is great to leaf through and the digital copy is super convenient for recipes, the yoga poses, and other things.
The book is a great guide to walk you through what your gut issues could be, how to deal with them, what food intolerances are, and more. She has a ton of super helpful flow charts for you to help figure out what is going on or if you should seek professional help.
If you follow Dr. Rossi on Instagram, you'll know she's big on biodiversity in your diet, and this book contains a number of really helpful strategies on how to get that in. A big chunk of the book is dedicated to those recipes. Just as a warning, these do have a large number of ingredients. If you're like me, that can be a bit daunting. A big part of that is getting...
United States on Mar 04, 2021
| Transform Your Well-Being from the Inside Out with Love Your Gut: A Guide to Supercharging Your Digestive Health | Get Your Fiber Fix with Fiber Fueled: A New Way to Stay Healthy! | Rejuvenate Your Gut Health with the Plant-Based Fiber Fueled Program | |
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| B2B Rating |
88
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98
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97
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| Sale off | $10 OFF | $13 OFF | |
| Total Reviews | 19 reviews | 736 reviews | 736 reviews |
| Other Diet Books | Other Diet Books | Other Diet Books | |
| Abdominal Disorders & Diseases (Books) | Abdominal Disorders & Diseases | ||
| Language | English | English | English |
| ISBN-13 | 978-1615197064 | 978-0593538555 | 978-0593084564 |
| Dimensions | 7.5 x 0.85 x 9.75 inches | 6.06 x 1.3 x 9.21 inches | 6.23 x 1.33 x 9.36 inches |
| Customer Reviews | 4.7/5 stars of 294 ratings | 4.7/5 stars of 6,922 ratings | 4.7/5 stars of 6,922 ratings |
| Publisher | The Experiment; Reprint edition | Penguin Group USA | Avery |
| ISBN-10 | 1615197060 | 0593538552 | 059308456X |
| Best Sellers Rank | #39 in Gastroenterology #70 in Abdominal Disorders & Diseases #652 in Other Diet Books | #2 in Vegetarian Diets #2 in Fiber#26 in Other Diet Books | |
| Item Weight | 2 pounds | 1.08 pounds | 1.34 pounds |
| Paperback | 320 pages | 0 pages | |
| Gastroenterology (Books) | Gastroenterology |
United States on Jun 30, 2023