By: Nicole Cozean (Author), Jesse Cozean (Author)
Health and Wellness Discover the holistic solution to interstitial cystitis with The Interstitial Cystitis Solution by Nicole and Jesse Cozean. This best-selling urology book is renowned for its quality binding and pages, making it easy to read and understand. It provides readers with a comprehensive plan for restoring bladder and pelvic floor function, relieving painful symptoms, and reclaiming their lives. Packed with valuable advice from two experienced medical professionals, this book is essential for anyone looking to improve their wellbeing.
Amanda: Great book well written very informative
United States on Jul 31, 2023
Susan: I have this problem and have found it helpful with new information.
United States on Jul 29, 2023
Beatlefan: This book is the new bible for IC, a condition that has only recently made its way into my vocabulary. Most general practitioners know very little about this illness, so the advice and information in this book can be a huge helpful tool. I like that it's in softbound workbook form, making it easy to jot down notes.
Most patients with unexplained bladder pain will only receive a short list of foods to avoid. The author's suggestion for additional meds including an anti-depressant, anti inflammatory, and antihistamine were helpful. The explanations of the pelvic floor being the root of the culprit were stunning. The book outlines specific stretches and PT exercises which are also helpful tools on the road to recovery. The author suggests finding a trained pelvic floor PT to help with these exercises. Great book!
United States on Mar 19, 2023
Yeswanth: Very informative. Just give it a try without hesitation.
India on Aug 19, 2022
Lainey: This book is very informative, set out well, great ideas for managing ICT, helped me a lot.
United Kingdom on Aug 24, 2021
Sydney Sallstrom: My physical therapist recommended this book to me and I will admit I was a skeptic when I saw the phrase “pain-free”. Although I have not yet got to experience a pain-free life, this book has been a valuable tool to me and has changed the way I view IC. As someone who values getting as much information as possible, I appreciate the relevant research all in one place. The book also lead me to make connections with Nicole Cozean through social media and a visit to her clinic. As she is constantly working to ensure patients are informed with up to date information, this has been a huge game changer in knowing how to advocate for myself and what I need to advocate for as a patient.
Canada on Jun 22, 2019
Amazon Customer: I am so glad I found this book! It's really hard to get clear information on IC, but this really laid out all of the different treatment options, with evidence, details and side effects of each. After reading it, I felt like I actually understood the condition for the first time and had a plan of action. It made me feel like there is hope that there will be ways to be in less pain!
United Kingdom on Feb 18, 2019
please cancel my last review.: It is about time another book of this quality came out on IC. GREAT book. Good for anyone who has just been diagnosed with IC, or for someone who knows anyone with it. Easy to read, and good spaces to write notes. The best thing about it being that it is current - 2016. This book deserves more than a 5/5
Canada on Sep 16, 2017
Jill O.: Written by Nicole and Jesse Cozean, the Interstitial Cystitis Solution is the best book written about interstitial cystitis in twenty years. If you are newly diagnosed with IC/BPS, it will give you a road map on how to approach your treatment and self care. If you’re a grizzled IC veteran, it provides the latest information about why IC symptoms often persist and how you can find relief. It may also challenge everything that you believe about IC.
Twenty years ago, IC treatment focused on repairing a damaged bladder wall. In 2017, we now understand that many of the urinary symptoms that IC and chronic prostatitis patients experience may originate from and/or be exacerbated by dysfunctional pelvic floor muscles and/or nerves. The authors wrote “The bladder doesn’t live in isolation. It’s intricately connected with all the muscles, ligaments and tissue that surround it, collectively known as the pelvic floor.”
While the initial cause and/or injury may be different in patients, the Cozean's explain that many patients end up caught in a vicious cycle of bladder dysfunction, muscle tension, inflammation, pain and nerve up-regulation that leads to the chronic...
United States on Dec 11, 2016
| The Interstitial Cystitis Solution: A Comprehensive Guide to Natural Healing and Alleviating Painful Symptoms | Potty Training for First-Time Parents: A Guide to Successful Toilet Training | James Malone-Lee's Guide to Understanding and Treating Cystitis | |
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| B2B Rating |
91
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98
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96
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| Sale off | $10 OFF | $4 OFF | $8 OFF |
| Total Reviews | 27 reviews | 95 reviews | 48 reviews |
| Dimensions | 8.13 x 0.63 x 9.13 inches | 5.5 x 0.48 x 8.26 inches | 5.8 x 0.8 x 8.2 inches |
| Language | English | English | English |
| Item Weight | 1 pounds | 9.6 ounces | 1.17 pounds |
| ISBN-10 | 1592337376 | 059319666X | 1910079634 |
| Urology (Books) | Urology | Urology | |
| ISBN-13 | 978-1592337378 | 978-0593196663 | 978-1910079638 |
| Paperback | 208 pages | 176 pages | 350 pages |
| Publisher | Fair Winds Press; Illustrated edition | Zeitgeist; 1st edition | TFM Publishing; 1st edition |
| Best Sellers Rank | #4 in Urology #8 in Genitourinary Infections & STDs#35 in Holistic Medicine | #41 in Parenting Boys#46 in Parenting Girls#77 in Baby & Toddler Parenting | #29 in Urology #92 in Sports Medicine #247 in Medical Education & Training |
| Genitourinary Infections & STDs | Genitourinary Infections & STDs | ||
| Customer Reviews | 4.7/5 stars of 557 ratings | 4.6/5 stars of 1,244 ratings | 4.7/5 stars of 156 ratings |
| Holistic Medicine (Books) | Holistic Medicine |
United States on Sep 02, 2023