The Fast 800 Recipe Book: Over 400 Delicious Recipes to Help You Lose Weight and Improve Your Health

Olivia Clarke: Great layout. Great hints and tips. Superb recipes with clear instructions and advice. Ingredients list easy to buy in mainstream UK supermarkets that won’t bankrupt you with items you use just once! Great as a duo with the Blue Fast800 easy recipe book.

United Kingdom on Mar 07, 2024

Kimberly Kirkness-Desmarais: This book is easy to use with every day ingredients and the recipes turn out exactly as pictured. Delicious!

Canada on Jan 05, 2024

Wendy: The recipies in this book are easy, you dont need loads of special ingriedients, and they are tasty and filling.
Low carb but still with a few treats.

Germany on Apr 08, 2023

Amazon Customer: Good book, but I cannot enlarge the font type and the type is too small to read on my smartphone. Can you please give us the option to enlarge the font type as with other books.

United States on Dec 29, 2022

Brenda J: So far I’ve made probably a half a dozen recipes from this book and they all are delicious. Even my meat and potatoes husband likes them. They’re fast and easy. I’ve had to weigh ingredients and convert from celcius to ferenheit, but I have a scale for baking and can look up the temp conversion, so that’s no biggie. I’m looking forward to trying more of the recipes.

United States on Mar 10, 2022

NIK: This is an excellent tool for the Fast 800 diet.
I love cooking and eating good food and this is a great book for that as the meals are delicious, I've tried lots of them. Frittata Muffins and spicy carrot with cod are two of my favorites.
It's so easy to follow as all meals are listed with the calorie count, there are menu plans and the recipes are usually for two portions, which I like as I can have the second portion for lunch the next day. ( or me and hubby)
With a little prep this book makes following the fast 800 a breeze. Well done to the people who put the dishes together and made them taste great.

France on Dec 29, 2021

foodlover: Measurements are in grams and imperial measurements for the UK and EU but overall this is a very helpful book for those interested in cleaner eating, portion control and doing the Fast 800. There’s helpful information about the Fast 800 diet in practice and the 5:2 diet. The back part has meal planning information and good advice on cutting down on starches and snacks. There’s a good variety of recipes and lots of color photos. The Fast 800 is not an easy diet to stick to daily, so mastering a handful of go to recipes is really key to succeeding.

United States on Mar 30, 2021

Karen White: I watched the Lose a stone in 14 days on YouTube and so ordered the cookbook. I am in the US and honestly all the reviews that complained about the UK measurements were an incentive for me. Weighing food is the only way to measure it. A half a cup could have different weights. For heaven sake just get a scale - they weigh in ounces and grams. I am more disappointed in the recipes that call for “ one medium courgette”- how many grams or ounces is that? I’ll add to my review once I make some of the recipes.

United States on Sep 10, 2020

Stella Carrier: This Fast 800 Recipe Book by Dr. Claire Bailey and Justine Pattison (foreword by Dr. Michael Mosley) features a mix of varied recipes to include: courgette crabmeat and avocado salad, pan fried pork with apple and leek, smashed avocado on toast, roasted red pepper hummus, minty citrus salad, speedy pizza, roasted vegetable pizza with mozzarella, seared peaches with yoghurt and pistachios, strawberry and vanilla yoghurt and more.

United States on Feb 23, 2020

Superchef: If you are strongwilled and determined to loose weight then this is for you. It isn't easy at times but if you are prepared to persevere then the results are truly amazing. Give it a go

Spain on Jul 26, 2019