Melanie: Nice book for people trying to eat low carb/keto. There are plenty of recipes to try and choose from. Most of the ingredients you will probably already have on hand.
United States on Aug 12, 2023
S.A.: I just rcvd this today, and am pleasantly surprised that there are full page colour pictures of the meals, and they look delicious! 5 Stars just for that! I am inspired to cook these meals. So refreshing, after having ordered many other books, which I returned, because, no colour pics, and/or the recipes were complicated or had ingredients not found in Europe, or too time consuming, etc. I haven't tried a single recipe yet of course, but I will! Finally looking forward to trying Keto! I want to lose 10 kg, and it's nice to contemplate that I might even be able to enjoy the meals! Also doing intermittent fasting with it, and I wanted yummy healthy meals for my eating windows, that would support my weight loss goals. I might just have found it! I'll update this once I can see results. I also love the author's happy, fun attitude. A positive feel comes with the book.
Germany on Aug 08, 2023
Softballmom1024: Love all of these books!! DLK!!
United States on Aug 05, 2023
Joyce: I got it used and it’s in good condition and it arrived quick , just what I was looking for
United States on Feb 27, 2023
Rahel: The book is written in an engaging style, and the recipes are easy to follow. My problem with the book is:
- It's very US-centric so some of the ingredients you'd struggle to find in the UK.
- The majority of the recipes has cheese in it. If you can't do dairy, this book is NOT for you.
- Some recipes use ingredients like processed meat, which have other health risks associated with it.
United Kingdom on Sep 11, 2022
Amazon Customer: I really like the quick reference
Canada on May 22, 2022
MISS KA HOLMES: Although the measurements are in cups all of the ingredients are in the UK shops. I've tried about 6 recipes so far and love it
United Kingdom on Aug 09, 2021
mcel: This is truly the ONLY diet that worked for me! In fact I can’t even call it a diet, as much as it is a way of life for me now. I have tried everything: WW, Nutri System, Low carb/Atkins (which, yes I know is similar to Keto) But Stephanie’s plan is amazing. Easy to follow, and so many recipes, ideas and varieties that it is almost impossible to “slip up”.
The varieties of her recipes are excellent as well, there is truly some5ing for everyone. Having lost my job in 2020, and staying at home so much, the principals of this diet laid the groundwork for me to not fear food and eating. I was able to implement all of her tips, suggestions and recipes, as well as tweak them to my personal tastes.
Since this is a high fat diet, I was never really hungry. Don’t be afraid of high fat diets,they really satiate you.
I love that her style is very laid back. She often refers to the “keto police” and I have had one or two brushes with them while doing “strict keto”. You know, those internet know it all’s who like to feel superior and tell you “THAT’S NOT KETO!!!” Or telling you you are “doing it wrong”. In their eyes, I have been “doing it wrong” yet...
United States on Jan 06, 2021
Colleen Crowie: Title sums it up - great ideas and recipes. This is the 3rd book I have purchased and it has doesnt disappoint. I followed the strict keto and lost weight but I always felt deprived. Stephanie's approach has given me a new perspective of approaching keto which fits into my busy lifestyle and allows me flexibility to succeed.
Canada on Sep 18, 2020
The Dirt Cheap Cookbook: 100 Easy Recipes to Help You Save Money and Time | 50 Quick and Delicious 5-Ingredient Meals from Flavcity | 50 Easy & Tasty 5-Ingredient Meal Recipes from Flavcity | |
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B2B Rating |
94
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98
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98
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Sale off | $7 OFF | $7 OFF | $6 OFF |
Total Reviews | 186 reviews | 1 reviews | 1 reviews |
Language | English | English | English |
Item Weight | 1.14 pounds | 1.95 pounds | 1.35 pounds |
Best Sellers Rank | #65 in Ketogenic Cookbooks #151 in Low Carbohydrate Diets#509 in Quick & Easy Cooking | #81 in Budget Cooking#83 in Slow Cooker Recipes #312 in Quick & Easy Cooking | #30 in Budget Cooking#42 in Weight Loss Recipes#152 in Quick & Easy Cooking |
Dimensions | 7 x 0.5 x 9.13 inches | 8 x 0.5 x 10 inches | 8 x 0.5 x 10 inches |
ISBN-10 | 1507213891 | 164250484X | 1642508063 |
Low Carbohydrate Diets | Low Carbohydrate Diets | ||
Publisher | Adams Media; Illustrated edition | Mango | Mango |
ISBN-13 | 978-1507213896 | 978-1642504842 | 978-1642508062 |
Ketogenic Cookbooks (Books) | Ketogenic Cookbooks | ||
Quick & Easy Cooking (Books) | Quick & Easy Cooking | Quick & Easy Cooking | Quick & Easy Cooking |
Paperback | 224 pages | 208 pages | |
Customer Reviews | 4.5/5 stars of 2,081 ratings | 4.7/5 stars of 11,158 ratings | 4.7/5 stars of 11,158 ratings |
Amazon Customer: All good
United States on Oct 16, 2023