Delicious & Nutritious Meals on a Budget: Easy & Affordable Recipes for the Health-Conscious Cook

Laura: I asked God to show me a healthy weight loss program that I could actually do. It is fantastic. Brittany has a practical, easy way to get the weight off for good. So thankful that God led me to this lady. No calorie counting, no strict ridge plan to follow. Just eat real food.

United States on Sep 25, 2023

Valerie Lippe: Brittany changed my life forever from the moment I discovered her books on Amazon. Get all 3 books, you won’t be disappointed! You’ll also want to buy an Instant Pot and a Vitamix but you can get those on Amazon too 😂🙏🏻

Canada on Feb 25, 2023

Cindy Allison: I have all 3 of the Instant Loss Cookbooks and highly recommend all of them. You will be eating great tasting healthy foods that will keep you on track to your new healthy life style:)

Canada on Jan 11, 2023

Connie: Now I wish ALL cookbooks broke down the cost per recipe. I know prices change & differ everywhere, but this gives an easy way to pick out the cheaper meals for people on the tightest budgets like disabled & people on Soc Sec. Makes eating better easier on meager incomes. All the recipes look terrific w/ great ingredients. Not hard to make & only a few things people might consider exotic (nutritional yeast) & almost everything can be found @ WM. Nothing too weird or hard. There are meat as well as vegan & vegetarian recipes. Very easy to substitute a recipe to make it meatless or a meat recipe. Looks mostly anti-inflammatory. Recipes look to be likable by everyone of every age. I’m a vegan & don’t do soy or fake meats, but I can make an easy faux tofu using chickpeas (google it) & other substitutes for soyl easily in these recipes. These aren’t tofu heavy recipes tho. I also don’t have a working stove but these recipes can be made using a hot plate, toaster oven, cheap magic bullet, or handy electric pressure cooker. Even a college dorm student could pull off most of these recipes. It’s real food, not processed or boxed, from normal groc stores...

United States on Jun 11, 2021

Kaylea Zwicker: I’ve purchased all of Brittany’s cookbook and they are ALL amazing! Even if you’re not officially gluten and dairy free, your mind will be blown with these recipes. Everything I’ve made out of these cookbooks has been perfect. My husband loves all the new meals we try and I feel no guilt knowing that each recipe is made with real food! If you’re on the fence about buying this cookbook or her others, don’t wait another minute!

Canada on Jan 23, 2021

Care971: Once again Brittany knocks it out of the park. Another beautiful book to add to the arsenal of eating clean foods and for me the fact that they are gluten free is so important.
Within days of receiving it, I have made several recipes and they are all loved by my family.
They are simple enough for a beginner cook to successfully follow. As such my husband and step-daughter have already made a few of the meals.
Thank you again Brittany for the wonderful addition.

Canada on Jan 21, 2021

Shannon: I have the first two books, and this is a wonderful addition! In three days I’ve made cinnamon toast crunch cereal, mini everything oat bagels, oat yogurt, sausage breakfast hash, cream of mushroom soup base, tuna noodle casserole...not one recipe is a disappointment! Fingers crossed for a 4th book to keep adding to my arsenal of healthy, nutritious cooking that is packed with flavour.

Canada on Jan 03, 2021

TIFFANY CRUZTIFFANY CRUZ: What I love about Brittany’s cookbooks is they are always easy, simple ingredients and taste like heaven! I am able to eat dairy and wheat and have no food in tolerances I still love each of her cookbooks. This one Hass to be my fave so far though! My husband and children love all the food I’ve made from her cookbooks as well. The flavor combinations and the thought that went into this cookbook is evident! Thank you for working so hard to share your recipes with so many people and change their lives! It’s a relief to be able to make home-cooked food that is healthy and nutrient for my entire family so that we can save money, eat well and have great health to beat disease, sickness and live a long life.

I recommend these books to so many people! So far we have tried the lemon-tuneric tea (which will be a weekly, quick recipe), vegetable broth, breakfast hash, Greek lemon-chicken soup, lemon-pepper chicken w/ asparagus, no queso-queso (AMAZING!), jalapeño poppers, citrus carrots, cilantro lime chicken, potatoes (can’t remember exact name), plantain pancakes w/ caramel sauce (heaven!) It all has been delicious! I’ve never cooked so many recipes from a cookbook...

United States on Jan 02, 2021

Wandering Aaaces: I have been following Brittany for a few years now and I am happy to report that this is the second one of her cookbooks that I pre-ordered, but I own all three! I got it today and I only had a few minutes to look it over before my fifteen year old daughter took it from me and immediately made Brittany's California burgers from the cookbook for dinner! They were so yummy! This is significant for a few reasons. When looking through the book, we found quite a few recipes that we already had the ingredients in stock. And, did I mention that my 15 year old daughter cooked? She was as excited as I was about this new book! She is a wrestler and is very mindful of her weight and health. While other kids are doing dangerous things like skipping meals and sweating off the pounds, she is focused on JERF and treating her body well in the first place to maintain a healthy weight. I have been talking to my husband and kids (all 6 of them) for a while now about what Brittany teaches in her books and social media, but this book hit the home run for our family! The book is beautiful and has a lot of great information in addition to all of the new recipes! I can't wait to try them all! Thank you...

United States on Dec 30, 2020