jswartz: It is OK but doesn't give enough information.
United States on Oct 23, 2023
Stephanie: Love all the recipes
United States on Oct 15, 2023
Charlene: It has a lot of recipes. Enjoyed everyone I have tried.
United States on Oct 03, 2023
E. Cruz: If you need and learn other types of food. You should buy this book. Easy to follow simply recipes.
United States on Sep 21, 2023
TinaG.: Its by no means a complete guide but its a start some of the meal plans are simply wonderful. I always go to my local farmers market. I get some of the best prices on fruits, veggies and some meats. I would love to go to a fish market but sadly we have none nowhere near me. I Recommend this book for someone who is getting into the Mediterranean diet who wants to further their knowledge.
United States on Sep 06, 2023
Kindle Customer: good
United Kingdom on Sep 05, 2020
jaybee: I do not like peppers. I do not eat meat, but the recipes are easily adaptable. I am sure doctors would like their patients to eat as well as this.
United Kingdom on Dec 22, 2019
Maxine Crowson: Informative and well presented
United Kingdom on Jul 22, 2019
SWedel: Before I purchased this book, I did some research for the best mediterranean diet books available. This is the best if you are just starting and have tried every possible diet out there. I have been searching for the perfect balance lifestyle, that is quick and easy for the fast paced days we have seemed to have acquired. No time to cook and if it takes longer than 20 minutes to prepare we opt for pre packaged quick and easy processed foods. This book has very quick, easy to prepare meals that uses everything I already have in my pantry. I have tried the paleo in which I did lose weight and with no grains I had lots of energy, but I found it very hard to stick to. I have been to Greece and I fell in love, i would move there in a heartbeat. The country is gorgeous, the food was amazing, always fresh, colorful and simple. The Souvlakis were amazing, i never got enough greek salad with the big chunk of goats mllk feta nestled on top. I want my family to follow me on this way of eating and with so many choices and easy prep, I think they will welcome the change. I recommend this book highly for a great start to a new beginning for a healthier way of living.
Canada on Jul 14, 2013
| Start Your Mediterranean Diet Journey with this Comprehensive Guide for Beginners | Never Binge Again: Re-Train Your Mind to Live Like a Permanently Thin Person | JJ Smith's 10-Day Green Smoothie Cleanse: Reset Your Body and Recharge Your Health | |
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| B2B Rating |
78
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97
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96
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| Sale off | $3 OFF | $8 OFF | |
| Total Reviews | 130 reviews | 2 reviews | 348 reviews |
| Paperback | 80 pages | ||
| Weight Loss Diets (Books) | Weight Loss Diets | Weight Loss Diets | Weight Loss Diets |
| ISBN-10 | 1623151252 | 151516294X, 9781515162940 | 1501100106, 9781501100109 |
| Mediterranean Cooking, Food & Wine | Mediterranean Cooking, Food & Wine | ||
| Publisher | Rockridge Press; 3.6.2013 edition | CreateSpace Independent Publishing Platform; First Edition edition | S&S/Simon Element |
| Dimensions | 7.5 x 0.19 x 9.25 inches | 6 x 0.37 x 9 inches; 8 Ounces | 5.5 x 0.48 x 8.38 inches; 9.44 Ounces |
| ISBN-13 | 978-1623151256 | 978-1515162940 | 978-1501100109 |
| Customer Reviews | 4.2/5 stars of 8,038 ratings | 4.2/5 stars of 19,237 ratings | 4.7/5 stars of 37,847 ratings |
| Language | English | English | English |
| Best Sellers Rank | #13 in Mediterranean Cooking, Food & Wine#21 in Weight Loss Diets #37 in Other Diet Books | #26 in Self-Help for Eating Disorders & Body Image Issues #170 in Weight Loss Diets | #9 in Detox & Cleansing Diets#15 in Weight Loss Diets #27 in Other Diet Books |
| Item Weight | 5.4 ounces | ||
| Other Diet Books | Other Diet Books | Other Diet Books |
Canada on Dec 02, 2023