Reclaim Your Peace: A Guide to Setting Boundaries and Finding Inner Calm

Elsa: This book was so simple and yet a revelation.
It helped me a lot realizing how poor my boundaries are. Very simple to read, full of lists and examples that don't allow misinterpretations. I thought I had rigid boundaries to then discover they were porous. It helped me a lot understanding why I burn out so often and I could instantly apply the practices in my daily life.

Italy on Nov 04, 2023

Lisa Shore: This is a gift for someone who has boundary issues. I felt it could help her work through them.

United States on Oct 26, 2023

Eris S: I recommend this to anyone who's not yet very familiar on the topic.

Netherlands on Oct 25, 2023

Nikki B: I absolutely love this book and it has been so helpful in learning about boundaries and how to set them. I recommend this book to my counseling clients, and have found that my clients are able to find the information easy to understand and put into practice.

United States on Oct 24, 2023

Kaleigh: This book was recommended to me and I was skeptical at first, as many mainstream boundary-honoring books fall flat. I ended up being stoked with how Nedra conveys all of her points in a way that is insightful and honest. Like me, you may find yourself highlighting phrases and passages that stick to your core. Definitely going to purchase the adjacent workbook next!

United States on Oct 23, 2023

Carlos Bedson: Wish i'd read this years ago. Very clear common sense approaches to figuring out what we want and accept and how to communicate these constructively with other peopls.

United Kingdom on Oct 22, 2023

Amazon Customer: Highly recommend! Really appreciate the therapist perspective and approach (as a mental health professional). It covers everything and the types of boundaries that are important to visit and consider with all types of relationships and areas in life. I’ve found it super validating and it has also showed areas I need to grow in.

United States on Oct 16, 2023

Mercedes: Buena guia práctica… da buenos ejemplos y plantea ejercicios prácticos para que no sólo quede en teoria

Mexico on Oct 03, 2023

H2thaS: After struggling for a long time and not knowing how to help myself this book was recommended. It is remarkable how boundaries, and setting them, plays such an important part in our lives. After implementing a few I should have implemented a long time ago, I noticed a difference in how I felt. I am still a work in progress, but this book has given me new tools.
I had never listened to a book before, and this was a great one start with. I listened to the book while cleaning, sitting on a plane and driving in the car. I like Nedra's calming yet firm voice. Whenever I need a tip or a reminder I can listen to the chapters I need at the time.

United States on Sep 28, 2023

Richard: This book can be a life changer if you haven't been applying boundaries in your life. It has greatly helped me in applying boundaries at work and in my relationships. It is written in a clear way, which is easy to understand. It is not all academic, but rather provides practical ways in which you can go about applying boundaries in your life. Right down to the wording you can use when people push back and challenge your boundaries. One of the most useful and impactful self help books I've ever read. 5 stars all the way. Highly recommended.

Sweden on Apr 03, 2023