"Reclaim Your Body and Balance Your Hormones with Beyond the Pill: A 30-Day Program to Reverse the Side Effects of the Birth Control Pill"

Delaney Dretto: Bought this book as I was considering coming off the pill, and it was definitely a great buy. This book was full of information, much of which was very eye-opening and as a female, I am very happy I bought it and was able to learn so much!

United States on Dec 02, 2023

Lorisa Jensen: So happy with this book. Dr. Jolene Brighten is an angel in disguise. You'll walk away from this book with so much new information, knowledge and outlook on your body and overall health.

Canada on Nov 27, 2023

Aaron M HaynesAaron M Haynes: I can’t say enough amazing things about the content in this book. Believe every woman should read this, even if you haven’t been on birth control or plan to be on it. The detox she recommends isn’t he book is my favorite detox to do. All the recipes she includes in the book are wonderful as well. Many of them I make often now, especially the smoothie recipes.

The book did arrive to me with water damage, and it was shrink wrapped pretty well. So it appears the water damage may have happened prior to it being shrink wrapped. I now have two copies of the book (one to have on hand for myself and one to loan out), so I am alright with keeping the book with water damage.

United States on Jul 21, 2023

Ana Paula: Rapidez. Estudo e auto cura

Spain on Nov 20, 2022

zoe: I knew something didn't feel right about being on the pill for so long but was repeatedly told there was no issue. One doctor even suggested a historectomy if I wanted to come off the pill. But none of them suggested an app like Natural Cycles which I'm now using and loving. This book gives really practical guidance and advice and is written in a way that's easy to follow and enjoyable to read despite some of the shocking facts revealed

United Kingdom on Sep 24, 2020

Inés Inesita Inés: I got Dr. Brighten's book two weeks ago, and I haven't finished yet, but so far I love it so much, I thought I'd leave a review anyway, and hopefully help other women make the decision to buy it.
I've been taking the pill for almost 4 years, and about 2 years ago I developed IBS (the mixed type). I'd never had digestive issues before and for years I blamed it on my international move and the stress associated with it (even though I'd moved internationally before and it never happened).
My IBS kept getting worse and worse, even though I tried to eat healthy, so one day it occurred to me, what if this is caused by the pill? I did some research and someone recommended Dr. Brighten's book. As soon as I read the description here on Amazon I was hooked. I bought the book that same day!
I've been following her tips and recipes for 10 days and I already feel so much better!! I've incorporated a lot of new healthy ingredients to my diet (some of which I'd never heard about before!), and they've had such an obvious effect on me. My IBS is so much better already! I have no pain, and I have lost 6 pounds in 10 days (another side effect of the pill is overweight).
I'm getting off...

United States on Oct 08, 2019

anonyme: J'ai adoré car tellement d'infos pour aider les femmes

France on Sep 13, 2019

DJ: I was introduced to Dr. Brighten via instagram and was following her for some time prior to purchasing her book. This gave me context to her book prior to reading it and therefore I did feel trust towards Dr. Brighten prior to reading the book. That's why I wasn't bothered by the mention of her line of supplements in the book. She had earned my trust via the valuable free information she provides her audience on IG, her website, e-newsletter, and the very well-done Post-Birth Control Syndrome summit she organized in 2018. She had TOP experts in their respective fields discussing everything from fertility to skin care to microbiome.

Now, to my review of the book. As a woman who has been on the pill for over 13 years and is considering getting pregnant soon, Dr. Jolene's book was an empowering tool that made me feel confident and sure that I can heal my body, nervous system, and endocrine system myself. When Dr. Brighten suggests supplements it is to be used as just that, supplements. Meaning, to supplement the primary methods she suggests of good nutrition, sleep, exercise, and meditation. And she also suggests to do so for a short period of time while you're initially...

United States on Sep 05, 2019

Cliente de Amazon: Tiene perspectivas que nunca Pensé que fueran a tener tanto impacto en mi salud. Gracias por poner a nuestra disposición esta información que debería ser básica para cualquier persona con utero. Además de que al final hay unas recetas FABULOSAS!

Mexico on Aug 19, 2019