PROHANDS PRO Hand and Finger Strengthener Exerciser - Grip Strengthener

Buyer: I bought two sets that included 4 PROHANDS Pro exercisers. The pinky button on one of the medium exercisers was sticking and not fully depressing. I contacted the vendor who responded immediately confirming they would send a replacement. Not only did I get a replacement but it came along with a personalized, hand-written note! Incredible customer service! They stand behind their product and care about customer relationships!

BTW, the exercisers are exactly what I am looking for. They fit comfortably in my hand and the rubber padding definitely be other products that are just hard plastic. Definitely would recommend these.

United States on Oct 04, 2023

Chris Storzillo: I bought this to strengthen my grip strength. My wife took it from me and uses it to help with her hand pain. I may have to buy another one!

United States on Oct 04, 2023

Dan Nourse: I like the individual finger springs.

United States on Sep 09, 2023

Amazon CustomerAmazon Customer: I've been using these products for a long time, first hearing about them in about 2011. They are great for training grip because you can build resistance on individual fingers. After a long time of using them, I went up from 9 lbs per finger to 11 lbs per finger, and then 13 lbs per finger. I was able to do a pullup on the doorframe.

Now, it's been a while so my finger strength has weakened. But I have decided to start training on these again. I highly recommend these and it would be great if they could make some stuff beyond the 13 lbs per finger, but I will have to use the 11 lbs per finger one for a while first.

United States on Aug 28, 2023

FORGET: Fait le job mais il y a mieux.

France on Jul 25, 2023

Amazon Customer: I like the fact that you can use it to exercise individual fingers and whole hand at the same time. Only complaint is that I wish it was more ergonomic to hold

United States on Jul 18, 2023

Fubuki: Ça fait des années que j'en utilise (noir et gris)
J'ai prit celui la pour de la réducation suite à une opération.
Parfait

France on Jun 20, 2023

D. Markham: First, the pros

1) The pro versions are well built
2) You can use them for both crude total grip development, or to target specific fingers

Cons (this is aimed to be constructive critique from a pianist pov).

1) When working on the fingers, the thumb grip is also on springs, so that your palm (bit of the hand your thumb connects to) depresses unequally across from the finger you're flexing. Thus actually reduces the amount of work that the finger is doing. However, it does presumably have more impact on stabiliser muscles. I would say, it would be even better if I had a switch that could lock the thumb side springs.
2) It is not really possible to operate the thumb flexion close enough in biomechanics to how you flex the thumb on the piano. I'd say, it's more useful for the fingers.
3) The only way I can more accurately simulate a piano is to lock two of these in a vice, so that I can press the 'keys' with relevant technique similar to the piano technique. It would be great if a version was produced for this purpose with an extra key on each hand for the thumb. The vice unit should be sold separate, so the devices can be changed out for one with...

United Kingdom on Sep 10, 2021

cyberdream: Bilan après 1 an d'utilisation à raison de 3 séances d'une heure par semaine, je peux vous dire que les résultats sont au rendez-vous. L'avantage de cet appareil est qu'il permet de cibler les muscles commandent les mouvements des doigts et de la main. La résistance de 5 Kg semble faible sur le papier mais croyez moi, après 50 répétitions, il vous faudra forcer. Et pas qu'un peu.
On à rien sans rien, mais si vous faites les efforts nécessaires, les premiers progrès sont étonnement rapides.
Alors que je peinais à arriver à 60 répétitions, après "seulement" 4 mois d'utilisation, je suis arrivé à 100.
Malgré les croyances populaires, les séries longues ne sont pas moins efficaces que les séries courtes pour "construire" du muscle (infos glanée sur des sites de musculations). Cet appareil est un très bon complément pour tout sport nécessitant de gros efforts de la part des avants-bras et des mains.
Après 1 an d’utilisation, l'augmentation de volume, d’endurance et de force musculaire sont nettement visibles.
L'autre avantage avec cet appareil, est la possibilité d'isoler et de travailler le muscle du pouce de manière extrêmement...

France on Dec 14, 2015

Dealmaker: 1) Pro Hands Fingertrainer sind die besten Hand-/Fingertrainer, die ich je im Leben hatte. Den V-förmigen Modellen weit überlegen!

2) Sie sind klein und man kann sie überall mithinnehmen (Büro, Jackentasche).

3) Unterschiede "Pro" und "Gripmaster":
Ich habe (zum Vergleichen und weil ich mich nicht entscheiden konnte) einen Pro Hands Fingertrainer Modell "Pro" und einen Pro Hands Fingertrainer Modell "Gripmaster" gekauft. Beide sind super und tun was sie tun sollen.
* Die Ausführung "Pro" ist etwas teurer, hat gummibeschichtete Tasten und alle Fingertrainer sind einheitlich in Weiß gehalten.
* Die Ausführung "Gripmaster" ist dementsprechend preisgünstiger, die Tasten sind nicht gummibeschichtet (aber aufgeraut) und je nach Schweregrad haben die Fingertrainer unterschiedliche Farben.
Ob man das Modell "Pro" oder das Modell "Gripmaster" bevorzugt, ist meines Erachtens reine Geschmackssache. Mir persönlich sind die NICHT gummibeschichteten Tasten fast lieber.

4) Stärkegrad und Übungen im Internet:

Es gibt die folgenden Ausführungen:

* extra-leicht - x-light - GELB
* leicht - light - BLAU
* mittel - medium - ROT
*...

Germany on Mar 03, 2013