Discover Delicious Low-Calorie Keto Recipes with Simply Keto by Suzanne Ryan

Charligirl: I use this cookbook weekly to learn how to convert family favorites into tasty and healthy alternatives. This is my new favorite and I'd encourage you to order it!

United States on Oct 24, 2023

Abbers: This book has delicious keto recipes that are easy to make and include ingredients that are easy to find at a local grocery store. It takes the work out of sticking to keto.

United States on Oct 21, 2023

Stella Chuanga: Sehr gut

Germany on Oct 15, 2023

Terri H.: Ordered my second copy of this book for our cabin. Love the simple yet delicious recipes.

United States on Sep 23, 2023

VonnyK: There are some goodies in here, can be a bit harder in Australia to find ingredients.

Australia on Jul 08, 2023

FerryDriver: "Simply Keto" is a good reference book for people who are considering to adopt the keto lifestyle. Suzanne makes a compelling argument for the benefits of keto and includes over 100 recipes that would allow a person to choose meals that would suit their own tastes. She seems to have more of an an issue with weight loss than the usual keto benefit books, although she does emphasize the positive health aspects of the diet. The first part of the book is loaded with lifestyle and nutritional information. The central part has lots of well described recipes and wonderful photos that accompany them. It seems she has devoted a lot of focus to the photos, as they are all look yummy and appetizing. The end of the book has a plethora of information, including a 30 day diet plan, dining out/ road trip advice, a handy measurement guide, a pictorial recipe index plus a full text index. I definitely recommend this book.

Canada on Mar 01, 2023

Malwininspired64: A genuine guide by the Author. From the beginning to end telling her life experience including photographs in the first section onto an explanation on Ketogenic food and the science behind it. A Cookbook which is easy to follow, beautifully put together; bright photographs and colourful illustrations with her 'Tips' under each recipe including a breakdown of Calories/Fats/Protein and Carbs per portion. Super guide to the Ketogenic (low Carb) way of cooking, with suggestions of essential tools; utensils to help you, along with her personal choice of books she chose to help her on her way at the start of her journey. For beginners this is a great book. It is American, so for the European market one just has to look up certain food products and translate them, and convert American 'Cups' into Metric ( I looked it up on the web). All in all, I have found her journey really inspiring and think this is one of the best presented books on this extraordinary way of eating.. who would ever have thought eating fat encourages weight loss.. Well it does. Very much looking forward to her next book.

United Kingdom on Nov 06, 2019

Dianne C: As far as low carb recipe books go I have really gotten a ton of use out of this book so far and found it to be of good value for my money. The low carb/low sugar recipes have added some nice variety to our meals and the overall plan did not leave me feeling hungry or deprived, I appreciated the tips throughout. I really like the 30 day meal planner in the back that I can mix and match as I please according what food I might have on hand. Dinners suited everyone in the family, most were very quick to prepare we all enjoy the variety. There are some different breakfast ideas rather than eggs & protein smoothies every day, I love the muffin & pancake recipes that use almond flour, I found the almond flour is a little expensive but you use so little of it in recipes it goes a long way. The Cheese Keto Crackers are amazing, good little nibbles to take the edge off, easy to make, there's lots of low carb appetizers, sauces, sweets.... like I said it's a great tool to have in your kitchen. I also enjoyed reading about the author's journey, honest and straightforward, which has been inspiring for me too, to me this isn't a "diet" it's changing the way I eat to feel better all the...

Canada on Nov 15, 2018

Bookwyrm: I purchased this book so my family and a friend could practice cooking healthy keto foods. While I haven’t finished reading the science part (I read some of the beginning and then jumped into the food lists and cooking, as I’ve done keto before, but needed recipes ASAP - and I intend to backtrack and read the entire book), I have cooked several of the recipes, including: Broccoli, Bacon, and Cheese Egg Muffins, Cheese Crisps, Cheese Shell Tacos, Fried Tuna Patties, and Mick’s Spicy Aioli, Parmesan-Crusted Salmon Bake with Asparagus. Next up are Quick and Easy Personal Pizza and Sweet and Spicy Fried Shrimp, which both look just as yummy as all the recipes we’ve tried so far.

So far the recipes have all been hits, except for the sauce for the salmon and asparagus, which we need to try again in case we goobered somewhere along the way. The most major hits with the family? Cheese crisps, cheese shell tacos, and Broccoli, Bacon, and Cheese Egg Muffins (major, major hit!) which are basically crustless mini quiches.

I do wish some of the directions were better. Even as an experienced cook, I struggled to figure out what some directions meant. For example, the...

United States on Aug 20, 2018

Chris: I have been doing keto since Feb 2018. I bought a keto cookbook that was GREAT, but i had made everything and I’ve been searching for something with more ideas. I spent a few hours, literally, going through the reviews for cookbooks here as well as googling them. I tend to read the 1-2 star reviews first as a majority of the reviews are fake. If a cookbook promotes using non- keto food, I crossesnit off my list. I read reviews for this book and it had quite a few negative points so I skipped it. I had to take a break because it seemed the ‘real’ keto cookbooks that were reliable were few and far between. I am on a keto FB page and this cookbook was HIGHLY recommended. On a whim I bought it. I AM SO GLAD I DID!!! Not only is this a BEYOND AMAZING book for beginners, I feel as an intermediate experienced ‘ketoer’ I have learned so much. The quick glance information in the back has been wonderful, her story is great, but honestly, the recipes are the best. She also gives a guide what to order while eating out- for every type of food. Mexican, Chinese, Japanese, Indian, Italian, etc. This book uses dairy, but she gives options to reduce or make a recipe diary free.
There...

United States on Aug 09, 2018