Mike: Let me start off by saying me writing a review for products are very few and far between, with that said this review needed to be written. We are a family of four who needed to make a healthier change, we decided to try meal prepping. I bought this book and went to work making a menu, buying ingredients and went to work putting everything together. All meals I made were so good! The only two complaints was one of the dressings was way to sweet for two of us. And the second complaint was why hasn't the author made another meal prep book?
United States on Jan 20, 2024
Nancy: So many yummy recipes and easy to make when having a busy schedule! Recipes are delicious and so happy I found this book!
United States on Jan 01, 2024
Sarah B.Sarah B.: Okay, guys. I just got this cookbook delivered today and I'm beyond excited to try Rhee's recipes. She has amazing suggestions for ways to increase protein content and lower calories in meals - the perfect combo for me since I'm trying to lose some weight but also need to eat more protein. Her humor is on every single page and that got me to read her "Introduction" bit because her writing is actually a joy. She's so relatable and is a genius! This is exactly the cookbook I needed and I'm so grateful I listened to other peoples' reviews and bought it. I can't wait to try her Korean bibimbap!!
Thank you, Rhee, for this amazing book. You're going to help me get my health back on track, I feel it.
BUY THIS BOOK.
Canada on Dec 22, 2023
pinkdiamndz: I initially checked this book out from my local library. I've had too many bad experiences of buying cookbooks and then not liking them, so I wanted to make sure this would be a good one. I like to read through an entire cookbook before trying out the recipes (I know, I'm weird). This one was a rockstar! I checked it out several times from the library and then ended up just buying it here. We've made a few recipes so far and have loved them all. The recipes are easy to tweak if you have allergies or lack of an ingredient that you thought you had. Definitely recommend this book!
United States on Jul 20, 2023
Mary V. Evans: Very pretty book with terrific illustrations. Healthy recipes but I’d prefer more of the recipes that I saw online on FB.
United States on Jun 14, 2023
Mel Alexander: This cookbook has some amazing delicious recipes inside, we use it probably most often of all our cookbooks in the house. I bought this book because I was trying to be more aware of my calorie intake and it had some great on the go lunch ideas.
Reading through it though I almost would put a trigger warning for those that might have an eating disorder, there is an area she talking about splurging and spoiling herself and adding a spoonful of sour vream to a recipe. A spoonful of sour cream won't hurt. Aside from some worrisome comments within the text it's a fantastic book!
Canada on Jul 19, 2022
Henry Anderson: After losing a load of weight I lost motivation and put some back in. Food became boring and I couldn’t work out how to meal prep, everything I made didn’t last.
This book has completely changed that and is one of the few books where a good 90% of the recipes I actually want to eat! Usually a book only contains a couple. The prep is well laid out and it also teaches you about the way meal prep helps.
Highly recommend!
United Kingdom on May 04, 2022
Kimi: This really is a game changer. The book is very well rounded. I love the comments and tips the writer gives. It is set out so beautifully and with pictures. It is worth the price tag. You will not be disappointed!
United Kingdom on Jun 21, 2021
Deb22: This is such a great book, wonderful recipes, glossy pictures, and all the nutritional info is fantastic, highly recommend
Australia on Jun 17, 2020
| 115 Easy Recipes for Low-Calorie, High-Energy Living with Damn Delicious Meal Prep | 50 Quick and Delicious 5-Ingredient Meals from Flavcity | 50 Easy & Tasty 5-Ingredient Meal Recipes from Flavcity | |
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| B2B Rating |
83
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98
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98
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| Sale off | $3 OFF | $7 OFF | $6 OFF |
| Total Reviews | 60 reviews | 1 reviews | 1 reviews |
| Weight Loss Recipes | Weight Loss Recipes | Weight Loss Recipes | |
| Customer Reviews | 4.6/5 stars of 1,688 ratings | 4.7/5 stars of 11,158 ratings | 4.7/5 stars of 11,158 ratings |
| Item Weight | 2.72 pounds | 1.95 pounds | 1.35 pounds |
| Quick & Easy Cooking (Books) | Quick & Easy Cooking | Quick & Easy Cooking | Quick & Easy Cooking |
| Best Sellers Rank | #20 in Budget Cooking#46 in Weight Loss Recipes#118 in Quick & Easy Cooking | #81 in Budget Cooking#83 in Slow Cooker Recipes #312 in Quick & Easy Cooking | #30 in Budget Cooking#42 in Weight Loss Recipes#152 in Quick & Easy Cooking |
| ISBN-13 | 978-1538729427 | 978-1642504842 | 978-1642508062 |
| Dimensions | 8.6 x 1 x 10.35 inches | 8 x 0.5 x 10 inches | 8 x 0.5 x 10 inches |
| ISBN-10 | 1538729423 | 164250484X | 1642508063 |
| Budget Cooking | Budget Cooking | Budget Cooking | Budget Cooking |
| Language | English | English | English |
| Hardcover | 304 pages | 208 pages | |
| Publisher | Grand Central Publishing | Mango | Mango |
United States on Jan 28, 2024