115 Easy Recipes for Low-Calorie, High-Energy Living with Damn Delicious Meal Prep

"Damn Delicious Meal Prep" by Chungah Rhee is the perfect cookbook for those looking to live a healthier lifestyle! This book offers 115 easy-to-follow recipes that are low in calories but high in energy. It has been rated one of the best Budget Cooking Books based on overall satisfaction, how easy it is to follow and read, and the variety of recipes it offers. Get ready to start living a healthier life with this amazing cookbook!

Key Features:

If you're looking for an easy way to eat healthy, then Damn Delicious Meal Prep is the perfect solution. Featuring 115 delicious recipes, this book provides everything you need to make healthy meals with minimal effort. Whether you're looking to save time, money or just eat healthier, you'll find plenty of easy and tasty recipes to choose from. Start meal prepping today and enjoy the benefits of healthy eating!
83
B2B Rating
60 reviews

Review rating details

Variety of recipes
86
Pricing
98
Overall satisfaction
85
Easy to read
83
Easy to follow
87
Binding and page quality
86

Details of 115 Easy Recipes for Low-Calorie, High-Energy Living with Damn Delicious Meal Prep

  • Weight Loss Recipes: Weight Loss Recipes
  • Customer Reviews: 4.6/5 stars of 1,688 ratings
  • Item Weight ‏ ‎: 2.72 pounds
  • Quick & Easy Cooking (Books): Quick & Easy Cooking
  • Best Sellers Rank: #20 in Budget Cooking#46 in Weight Loss Recipes#118 in Quick & Easy Cooking
  • ISBN-13 ‏ ‎: 978-1538729427
  • Dimensions ‏ ‎: 8.6 x 1 x 10.35 inches
  • ISBN-10 ‏ ‎: 1538729423
  • Budget Cooking: Budget Cooking
  • Language ‏ ‎: English
  • Hardcover ‏ ‎: 304 pages
  • Publisher ‏ ‎: Grand Central Publishing

Comments

Lisa M: Had this in my cart for along time as I can never find a book with recipes that I actually like with foods I’d actually eat. Finally broke down and bought this, wish I had just bought from the beginning. Love the recipes and it actually has foods that you eat and are easy to make and taste great. Just buy it!

United States on Jan 28, 2024

Mike: Let me start off by saying me writing a review for products are very few and far between, with that said this review needed to be written. We are a family of four who needed to make a healthier change, we decided to try meal prepping. I bought this book and went to work making a menu, buying ingredients and went to work putting everything together. All meals I made were so good! The only two complaints was one of the dressings was way to sweet for two of us. And the second complaint was why hasn't the author made another meal prep book?

United States on Jan 20, 2024

Nancy: So many yummy recipes and easy to make when having a busy schedule! Recipes are delicious and so happy I found this book!

United States on Jan 01, 2024

Sarah B.Sarah B.: Okay, guys. I just got this cookbook delivered today and I'm beyond excited to try Rhee's recipes. She has amazing suggestions for ways to increase protein content and lower calories in meals - the perfect combo for me since I'm trying to lose some weight but also need to eat more protein. Her humor is on every single page and that got me to read her "Introduction" bit because her writing is actually a joy. She's so relatable and is a genius! This is exactly the cookbook I needed and I'm so grateful I listened to other peoples' reviews and bought it. I can't wait to try her Korean bibimbap!!
Thank you, Rhee, for this amazing book. You're going to help me get my health back on track, I feel it.

BUY THIS BOOK.

Canada on Dec 22, 2023

pinkdiamndz: I initially checked this book out from my local library. I've had too many bad experiences of buying cookbooks and then not liking them, so I wanted to make sure this would be a good one. I like to read through an entire cookbook before trying out the recipes (I know, I'm weird). This one was a rockstar! I checked it out several times from the library and then ended up just buying it here. We've made a few recipes so far and have loved them all. The recipes are easy to tweak if you have allergies or lack of an ingredient that you thought you had. Definitely recommend this book!

United States on Jul 20, 2023

Mary V. Evans: Very pretty book with terrific illustrations. Healthy recipes but I’d prefer more of the recipes that I saw online on FB.

United States on Jun 14, 2023

Mel Alexander: This cookbook has some amazing delicious recipes inside, we use it probably most often of all our cookbooks in the house. I bought this book because I was trying to be more aware of my calorie intake and it had some great on the go lunch ideas.
Reading through it though I almost would put a trigger warning for those that might have an eating disorder, there is an area she talking about splurging and spoiling herself and adding a spoonful of sour vream to a recipe. A spoonful of sour cream won't hurt. Aside from some worrisome comments within the text it's a fantastic book!

Canada on Jul 19, 2022

Henry Anderson: After losing a load of weight I lost motivation and put some back in. Food became boring and I couldn’t work out how to meal prep, everything I made didn’t last.

This book has completely changed that and is one of the few books where a good 90% of the recipes I actually want to eat! Usually a book only contains a couple. The prep is well laid out and it also teaches you about the way meal prep helps.

Highly recommend!

United Kingdom on May 04, 2022

Kimi: This really is a game changer. The book is very well rounded. I love the comments and tips the writer gives. It is set out so beautifully and with pictures. It is worth the price tag. You will not be disappointed!

United Kingdom on Jun 21, 2021

Deb22: This is such a great book, wonderful recipes, glossy pictures, and all the nutritional info is fantastic, highly recommend

Australia on Jun 17, 2020



115 Easy Recipes for Low-Calorie, High-Energy Living with Damn Delicious Meal Prep 50 Quick and Delicious 5-Ingredient Meals from Flavcity 50 Easy & Tasty 5-Ingredient Meal Recipes from Flavcity
115 Easy Recipes for Low-Calorie, High-Energy Living with Damn Delicious Meal Prep 50 Quick and Delicious 5-Ingredient Meals from Flavcity 50 Easy & Tasty 5-Ingredient Meal Recipes from Flavcity
B2B Rating
83
98
98
Sale off $3 OFF $7 OFF $6 OFF
Total Reviews 60 reviews 1 reviews 1 reviews
Weight Loss Recipes Weight Loss Recipes Weight Loss Recipes
Customer Reviews 4.6/5 stars of 1,688 ratings 4.7/5 stars of 11,158 ratings 4.7/5 stars of 11,158 ratings
Item Weight ‏ ‎ 2.72 pounds 1.95 pounds 1.35 pounds
Quick & Easy Cooking (Books) Quick & Easy Cooking Quick & Easy Cooking Quick & Easy Cooking
Best Sellers Rank #20 in Budget Cooking#46 in Weight Loss Recipes#118 in Quick & Easy Cooking #81 in Budget Cooking#83 in Slow Cooker Recipes #312 in Quick & Easy Cooking #30 in Budget Cooking#42 in Weight Loss Recipes#152 in Quick & Easy Cooking
ISBN-13 ‏ ‎ 978-1538729427 978-1642504842 978-1642508062
Dimensions ‏ ‎ 8.6 x 1 x 10.35 inches 8 x 0.5 x 10 inches 8 x 0.5 x 10 inches
ISBN-10 ‏ ‎ 1538729423 164250484X 1642508063
Budget Cooking Budget Cooking Budget Cooking Budget Cooking
Language ‏ ‎ English English English
Hardcover ‏ ‎ 304 pages 208 pages
Publisher ‏ ‎ Grand Central Publishing Mango Mango
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