julie schmidt: Excellent book of smoothy recipes. Easy to make, they taste good. No complicated ingredients. I'm not one to weigh myself on the scales....I have one.....somewhere. I go by how my clothes fit. After two weeks, having two smoothies a day, I was down 4 sizes. I feel good, not hungry & being a lazy girl, I didn't count or even hope for more energy....but I do have more energy. I'm sticking with this for another month to see if it gets me into my old jeans.
United States on Sep 29, 2023
Pauline: I'm going to try to make up some drinks I'm the blender hopefully soon I think the drinks will definitely help my weight
United Kingdom on Jul 20, 2023
Gina Ramirez: La variedad de smoothies que se pueden hacer. Lo único es que la zero belly no ha bajado nada.
United States on Feb 03, 2023
atefeh: I enjoyed reading this book. It contains plenty of great information which create a better insight about the function of our bodies. I am going to start the smoothies and see the results.
Canada on Jan 29, 2023
Karen: Happy with this purchase and looking forward to trying these smoothie recipes. So many choices!
Canada on Nov 17, 2021
DRAGON: Muy buenas recetas. Ojalá pronto salga en español mientras tanto no es difícil identificar los productos que se encuentran fácil en el súper
Mexico on Apr 13, 2019
Ryan FERNANDO NUTRITION COACH: Our Nutritionist at Qua Nutrition love this book. Allows us to.make smoothies that are tasty and tested for weight loss.
India on Dec 21, 2017
Andy & Ari: This is a book I have some mixed feelings about. I bought this book because I had seen a few of the recipes on-line and liked them. I tend to do one protein based smoothie a day post workout, albeit usually with less fruit then these contain. However, the recipes I saw contain less fruit in general then some popular healthy smoothie books on the market, so I felt like it would be worth checking into, despite the title, which unfortunately screams “fad diet.” I've also been making more protein smoothies for our son lately, and since he totally hates the texture of meat (he has sensory issues with it), I humor him pretty much anytime he asks for a smoothie on his speech device, which has lately been 2-3 times a day. But I thought it might be good to slowly expand his smoothie acceptance repertoire.
So this is going to be a longer review, and in case you loose patience with it, I'm going to hit you with one of my criticisms first because it's super important and this is a conversation I would be having with any loved one in my life:
Loosing 16 lbs in 14 days is not safe. *Not*. *Safe*. And the titular promise that following the dietary recommendations in here will...
United States on Jun 19, 2017
Tammi Ree: I've never been one to have to worry about my weight. Five foot tall with an athletic build (with little effort), hovering around 100 lbs for forever years. Then menopause hit. Over the last few years, I gained 20 lbs, most of it in my trouble area - the belly. Or so, it seemed. 120 may not seem overweight to some, but as a small boned/framed, petite lady, it was like being pregnant two times over.
A little over four months ago I started to get a grip on it. Never a fan of diets (in theory), I started working out five times a week. A few Leslie Sansone walking videos three times a week and yoga/stretching on alternating weekdays. Since I've never really had to worry about what I ate, I didn't really make any major changes in my diet. It took me two months to snap out of that denial. So, it took me four months to lose 10 lbs.
I was feeling and looking better, but still wanting to get to my goal weight of 100, which is where I feel most comfortable physically. And my belly was still very much my trouble spot. I started losing momentum on the motivation train. After doing some research, I saw that the Zero Belly Smoothies was coming out in a week. David Zinczenko has...
United States on Feb 13, 2016
| Zero Belly Smoothies: Shed Up to 16 Pounds in Just 2 Weeks! | Paul Green's Plant-Based Juicing and Smoothie Recipes: A Cookbook for Healthy Living | Pieometry: Artistic Tart and Pie Design for Visual and Gastronomic Pleasure | |
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| Sale off | $4 OFF | $11 OFF | $16 OFF |
| Total Reviews | 40 reviews | 200 reviews | 73 reviews |
| Customer Reviews | 4.3/5 stars of 2,869 ratings | 4.5 4.5 out of 5 stars 627 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when.execute { if { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative { if { ue.count || 0) + 1); } } ); } }); P.when.execute { A.declarative{ if { ue.count || 0) + 1); } }); }); | 4.8/5 stars of 1,060 ratings |
| Spiral-bound | 256 pages | ||
| Publisher | Ballantine Books; Rebound Version / edition | William Morrow Cookbooks; Illustrated edition | |
| Language | English | English | |
| Item Weight | 13.8 ounces | 2.17 pounds | |
| ASIN | B01K3MRRQO |
United States on Oct 21, 2023