Unlock the Secrets to Thyroid Health: How to Regain Energy, Clarity, and Reach Your Ideal Weight

Mary J. Smith: This book provides easy to understand information on the function of the thyroid gland, laboratory values & how to interpret what they mean. Also the author discusses in detail how diet plays an integral role in therapy. I really liked her wholistic approach to treating thyroid disorders. Highly recommend this book.

United States on Jun 30, 2023

Amazon Customer: I love this book

Canada on Nov 02, 2022

Carol Taylor: This is a must for people with Thyroid issues as well as Autoimmune Diseases
Love her Products and she knows about Methylation which few Doctors have knowledge of!

Australia on May 02, 2021

S.I.: Update: After my symptoms had gotten debilitatingly worse, I decided to go all in. I started eating meat and followed the plan to a T. I can honestly say I haven’t felt this good in years! My symptoms have nearly gone away. I am getting my health and life back. It has taken longer than 28 days to see improvement, but being a vegetarian for 25 years did some damage and it’s going to take time to heal. This book honestly gave me my life back.

Previous Review: Although there is some good information, vegetarians cannot follow the 28 day plan as she lays it out . Quinoa, rice, legumes, soy, seeds and nut/nut butters are not allowed. She discourages these diets but does say you can eat the fruits and veggies that are allowed and follow the plan. That is just not sustainable for the body and she should not encourage that. No options are given as far as alternative protein sources besides meat. I did my own research to find other protein sources that one could consume and still adhere to her guidelines, teff and nutritional yeast. Overall disappointed I spent the money on this.

United States on Sep 05, 2020

Leninha: Excelente! Mais um livro da dra amy Myers que é ótimo!! Nos explica tudo o que precisamos saber sobre a saúde da tireoide

Brazil on Aug 17, 2020

Vee: Must read for people with thyroid diseases
Here’s what I like in the book:
- very good explanation of how thyroid works, detailed description of all the hormones and systems that go hand in hand with endocrine - such as adrenal, etc.
- Description of ALL the thyroid treatment approaches!!! Conservative, surgical, RAI, traditional, non traditional, herbal and for sure the Myers way :)
- Description of all the blood analyses connected with thyroid diseases: why you need to take this or that test, what is the meaning of each test and interconnection of results
- Holistic approach to thyroid diseases treatment
- Description of all the vitamins and minerals that play significant role in thyroid processes, explanation on ranges: normal, optimal, etc.
- Description of role of food in healing, very detailed explanation how food affects health, what food must be excluded and how to have a healthy diet to cure thyroid diseases
I really recommend all the people with thyroid diseases to read the book, because traditional medicine doesn’t cure such diseases, it helps only to get rid of symptoms (often with rather radical means such as life long hormone supplementing...

United States on Aug 12, 2019

ksullivan: This book is a life-saver, or at least a sanity-saver. In February I had a TSH score of 11.89. The "health care provider" prescribed Levothyroxine. Seemed reasonable. I started feeling really lousy, so after two and a half weeks I stopped taking it and left a message to that effect. In the meantime, I had read Dr. Amy's book and had taken dairy and gluten out of my diet. Thank goodness!! Since I couldn't get the
"health care provider" on the phone after two weeks, I went in for another blood draw on my own, asking for T4, T3 and antibodies this time, per the book. By the time he finally returned my call, the TSH had dropped to .477. All he would say is that the test results were normal. Normal according to most sources is 1.0, and mine was less than half that. He had blocked the T3 and antibody tests, so all I had was T4 and TSH. I told him about the dietary change and he ignored that.
Long story short, since taking gluten away I feel better every day. Body aches are gone, fuzzy-headedness is gone, and the best part, I can sleep through the night, sometimes as long as nine hours. If you are in despair because you feel so awful and no one seems to be listening, read this...

United States on Apr 15, 2017

Larissa: Completely unhelpful. Just trying to sell more product. No information you can actually use without purchasing more services and/or subscriptions.

Netherlands on Jan 01, 2017

Marie Horvath: Dear Dr Myers, I was diagnosed one month ago with autoimmune Hashimoto thyroiditis. I searched on the net the latest available information and found your books. I bought them with express delivery read it all in a couple of days and started to follow the diet.Now one month later my TPO went down from 598 to 67!!! I can not be more greatful! Thank you so much taking care of our health 😊😊😊💐💐💐❤️❤️❤️🙏🙏🙏

Germany on Nov 16, 2016

pcrodgers: I purchased this book and there is SO much information that Dr. Amy Myers covers in this book. I have been struggling with thyroid issues for years and going to doctors that really had no idea how to treat my issues properly. All they did was check my TSH level, which was soring out of control, and change my medication back and forth from one strength to another, and them recommended an endocrinologist. I read reviews about another local doctor and I thought I would give him a try. He did change my medication to Armour Thyroid and it has not really helped that much. He never mentioned my diet or anything about checking my blood for vitamin and mineral deficiencies. I took the list of thyroid test the Dr. Amy Myers recommends to him and asked that he do all the tests. This is when I found out the I have Hashimoto's Disease and he still never mentioned my diet. I have brain fog and depression so bad I can hardly function, so I am looking forward to following the very detailed outline that Dr. Amy Myers gives you to go by in this book. I can't wait until the end of the 28 days to see how much better I will be feeling. This is the best book I have ever read. It is very detailed about...

United States on Sep 29, 2016