Transform Your Health and Lose Weight with the Essential Oils Diet: Harness the Power of Essential Oils and Bioactive Foods

Ken Day: Always learning, this book helps

United States on Nov 16, 2023

Liz Morley: Book arrived promptly. It lacks a dust jacket and has a label obscuring the title on the cover, but is otherwise undamaged.

United Kingdom on Sep 14, 2023

CHANDRICA PATIL: Good packaging Good book

India on Mar 20, 2021

DebGrif: Have only read a third and have flicked through the book. Loads of great information and is a book I would recommend if you are into the health benefits of essential oils. Nice size book and print is a nice easy read size.
Recommended.

United Kingdom on Aug 15, 2020

Valerie M Harmer: Another sign we need to change our lifestyle and this provides the insight into how we can do this and become healthier mentally, physically, emotionally & overall health aspects. Retired from medical field & still learning! Bravo Dr Eric Zelinski & Sabrina

Canada on Aug 22, 2019

Sylvia M Provenski: Love that this book is not just a "diet book!" It is about how you can change other important areas of your life that can last a lifetime!

Canada on Jul 11, 2019

JewlzJewlz: This book is life-changing. I just completed the 30-day challenge. I'll be honest, the first few days of this challenge I was not sure I could do it. Especially the coffee! I have been drinking 2-3 cups a day since high school. And giving up dairy and sugar? Yikes! But guess what….I can. I did. And I feel great!
I was pretty surprised by the results. It was not as hard as I thought it would be. In 30 days, I lost 8.7lbs and a total of 9 inches!
Best of all I feel really good. I am sleeping better. I have more energy. My skin looks brighter. I am thinking more clearly. My autoimmune has not been acting up. My clothes fit me.
I don’t think I will (or can!) go back to my old eating habits. I like how I look and feel when I eat clean.
The book is easy to read and everything is clearly explained. It is full of a lot of eye-opening information with regard to what we are exposing ourselves to in our food, our environment, and our sedentary lifestyles. The book lays down a solid foundation for a lifetime of healthy habits. There are tons of resources and great recipes in the book to help you succeed. Best of all, there is an online support group full of people who are also...

United States on Jul 03, 2019

paula hamilton: The book itself is fine, the first half talks about the basics of essential oils, it goes into explaining why our soil and water and foods are so toxic and how basically everything commercial is depleted, toxic and unhealthy. All true information and a new comer would find it succinct and helpful but it wasn’t really anything I didn’t already know. Once the actual “diet” part is presented a quick scan of the recipes has you realizing you will need to purchase a fairly significant number of products. I had about 1/3 of the oils listed in the book. The remaining oils cost me $300. And I didn’t purchase two of the most expensive oils: Melissa (lemon balm) and sandalwood. That would have added at least another $200. The “pantry makeover” also involved at least $200-300 or more worth of basic products that I didn’t, and I don’t think most people would have on hand. Nearly all of the items had to be purchased from the health food store or amazon. I trimmed the list as much as possible. The breakfast smoothie basic ingredient whether bought ready made from Living Fuel or made from the recipe given in the book costs close to another $100. So if I had know the book was...

United States on Jun 15, 2019

Leigh DunnLeigh Dunn: I have been following Dr Z and Mama Z for a while now. I purchased "The Healing Power of Essential Oils" sometime back and it is full of wonderful information. So when I saw this book was in the works I pre-ordered it. Since receiving it, I have not been disappointed. This is NOT your quick fad diet book. This is about learning how to take care of your body by feeding it what is safe and healthy. This is so much more than loosing weight. It is about GAINING HEALTH! If everything you eat makes you feel bad.. get this book.

There are wonderful recipes.. The photos are of the Lemon Abundance Tea Bread on page 258. It is gluten free and also dairy free. The house smelled of lemon long after the bread was out of the oven. It is delicious.

This book also help you find ways to clean your home, move your body, feed your soul and when you do that.. you will loose weight. Now that I have been following this healthy lifestyle... my stress level has decreased too!

If you are into social media there is a Facebook Group - Essential Oils Diet Book 60-Day Challenge. Great motivation to keep it up.

Love this book!

United States on May 11, 2019