Gracie: Just started looking into a low carb & low sugar diet for both my Husband & myself. This book is so informative and easy to understand. Great color pictures and delicious sounding recipes. So glad I purchased this book. Highly recommend.
United States on Aug 14, 2023
Priscilla Kingry: Have enjoyed all the recipes I’ve tried. Low carb versions of favorites- corn bread, potato salad (“fauxtato” salad). Egg muffins for easy breakfast, drop biscuits, the list goes on. Good basic info, too. Recommend this book for low-carb cooks!
United States on Aug 05, 2023
Marielle: I got this book probably a week ago or so. I read the first few pages in the sample view before purchasing it. I really liked the author's personal journey to find success on the Keto diet. Her advice not to weigh yourself daily is so compassionate. I could tell that she really understand the difficulty of struggling with weight, poor body image, and low self-esteem.
I bought some ingredients - all everyday stuff you can find anywhere, and tried the Fauxtato soup first. WOW. This was so delicious! I'm so glad that it didn't start to smell like sulfur in the fridge. I made the cinnamon muffins, egg muffins, Fauxtato salad as well. The author included storage information for each recipe (how long you can keep things in the refrigerator), so it made it so easy to plan ahead for weekdays and weekends. I live by myself, so it is usually difficult to just cook for myself without wasting food (I typically manage to not waste anything but I AM careful).
I really like how simple the recipes are. They help me eat vegetables because they are delicious. I'm so happy with this book. I cannot wait to try more recipes!
United States on Mar 29, 2023
Tess mcAvoyTess mcAvoy: I have been cycling in and out of keto for the last year because I get stuck on eating boring meals (a chicken thigh with broccoli or cauliflower on the side, no special seasonings) and fall off the wagon when I see baked goods in the store. I saw this book at a client's house and decided to buy one.
Wow, these recipes are incredible! I made the creamy broccoli/ground beef casserole, fried chicken (whey protein powder is amazing!), blueberry muffins, butter cookies, chocolate pudding and the cheesecake with pecan/almond flour crust. I'm blown away by the cheesecake, as I have never tasted anything so creamy and wonderful. It's better than the regular kind! Because the recipe makes a large cheesecake, I cut the ingredients in half and made cheesecake bars in a 8x8 baking dish. It's a total hit with family and friends who didn't know it was keto. My other favorite is the chocolate pudding, which is made from chia seeds. I couldn't get it to firm up into a pudding (my chia seeds weren't fresh) so I froze it and turned them into delicious fudge bars. Wow!
The creamy broccoli ground beef casserole was very good but a little rich with 3 different kinds of cheese in it. I...
United States on Jan 08, 2023
Kayla: Every single recipe I’ve made from this book has turned out AMAZING!! Recipes aren’t intimidating, ingredients are mostly already a staple in your (low carb) pantry and the taste of the dishes are sooo good like I find myself questioning if this is really LC/Keto or not!! Highly recommend.
Canada on Jan 08, 2023
Nathalie Rose: Magnifique livre, belles et bonnes recettes.
Photos alléchantes, belles explications , références pour achats ou trouver les produits
Moins cher. Faits vécue
Canada on Feb 09, 2021
Canadagoose35: Beautiful cookbook with clear instructions, easy to find ingredients and lovely photographs of the dishes.
Although a soft cover, it is well bound with overlap leaves to hold a place in the book.
I am working my way through each recipe and they have all been successful! Although it was fairly expensive, it was worth every cent in my humble opinion.
Canada on Oct 27, 2020
K. Orth: Love this book. Great photos, meal ideas, and extraordinarily well organized. The recipes I've tried have worked out. Inspiring. Beautiful. It's great to just look at, read, and dream about the food. Really glad I bought it. I may be from Southern Ontario, Canada, but I love these recipes from the southern States!
Canada on May 14, 2020
Lisa: Good book.
Canada on May 12, 2020
| The Southern Keto Diet: A Guide to Healthy Eating by Natasha Newton, Ph.D. | Quick and Easy Prep Paleo: Delicious Whole-Food Recipes for Busy People | Deliciously Sweet Recipes: A Dessert Cookbook from How to Cook That | |
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| B2B Rating |
98
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99
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97
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| Sale off | $16 OFF | $2 OFF | $20 OFF |
| Total Reviews | 467 reviews | 250 reviews | 317 reviews |
| Item Weight | 2.13 pounds | 1.09 pounds | 1.75 pounds |
| Dimensions | 8 x 0.65 x 10 inches | 7.8 x 0.35 x 9.2 inches | 8 x 0.5 x 10 inches |
| Low Carbohydrate Diets | Low Carbohydrate Diets | ||
| Paperback | 304 pages | 176 pages | |
| Low Carb Diets (Books) | Low Carb Diets | ||
| ISBN-13 | 978-1628603132 | 978-1645671084 | 978-1642505788 |
| Ketogenic Cookbooks (Books) | Ketogenic Cookbooks | ||
| ISBN-10 | 1628603135 | 1645671089 | 1642505781 |
| Customer Reviews | 4.7/5 stars of 11,959 ratings | 4.8/5 stars of 1,112 ratings | 4.9/5 stars of 2,324 ratings |
| Language | English | English | English |
| Publisher | Victory Belt Publishing | Page Street Publishing | Mango |
| Best Sellers Rank | #3 in Low Carb Diets #6 in Ketogenic Cookbooks #18 in Low Carbohydrate Diets | #13 in Paleo Cookbooks #27 in Gluten-Free Diets#50 in Gluten Free Recipes | #28 in Pastry Baking #43 in Cake Baking #373 in Celebrity & TV Show Cookbooks |
United States on Aug 31, 2023