The Essential Oils Hormone Solution: Boost Your Energy and Concentration and Lose Weight Healthily

Reader: I brought this book, to learn more on essential oils and how they can help balance hormones. The book is so much more. With lifestyle changes to help relax and benefit you and take control, and exercise and rituals, as well as a 14 day eating plan, Dr Mariza has thought of everything to help balance everything.

I have enjoyed the book and I'm often referencing back to tips and techniques for whatever situation I am in or help I need.

This book has been very helpful. Thank you Dr Mariza

United Kingdom on Mar 22, 2022

Amazon Customer: New to essential oils and I found this book written in such a way that a science oriented person can believe. Of course all needs to be taken with a grain of salt and I don't think they can replace conventional medicine, but to complement it.

United States on Oct 22, 2020

N: ...and make empowered choices. I have been working with essential oils for over two years now and love everything that Dr. Mariza says in this book, especially the oil blends, for the diffuser etc. This way it helps not only me to make even healthier choices but also empower my clients to do so. Thank you :-)

Germany on Apr 25, 2020

Marina Pollard: This book is one I reference regularly. It contains well researched information on the benefits of essential oils, numerous diy blends and recipes and I particularly like that the author tells her own story and her journey to wellness. This book will be equally useful for a beginners introduction to the wonder of essential oils and also those more experienced who can reference the book regularly. It provides useful guidance when creating your own blends, room sprays, recipes etc with helpful suggestions throughout. This book sits on my coffee table and is used daily. Her 14 day reset program is realistic, easy to follow and she provides encouraging case studies. Several of my female friends have purchased following my recommendations.

United Kingdom on Oct 16, 2019

PAD-Louisiana: I'm 60 years old and about 2 weeks before this book was released I watched a video where Dr. Osborne interviewed Dr. Snyder explaining about our hormones and the benefits of essential oil and I knew immediately that Dr. Snyder and her book "The Essential Oils Hormone Solution" was the answer to my prayers. I immediately signed up for the book and received information on her 14-day weight loss detox. Again, another answer to my prayers. I signed up for the 14-day detox and it was so successful in the first 14 days that I am ending my 3rd week on the detox and will probably continue on. In just 14 days I lost 7.5 lbs and 2 and 1/2". I sleep better at night, have more energy and feeling better and better each passing day. The essential oils are such a great benefit to this detox and Dr. Snyder and her book helps you along the way and just continues guiding you day after day. It's a great book to help you reshape your body, your mind and your way of living. Thank you, Dr. Snyder, for all of your hard work and for caring for all of us enough to go over and beyond in helping us achieve our goals. It's a must buy/read book. Get yours today. You won't regret it. I have even purchased...

United States on Mar 01, 2019

OkYankeeGirl: I ordered this from Amazon and it got here today. I love it!!! Already read it, (skimmed) cover to cover. So much information!!! I will go back and read each chapter again more slowly. I will be re-reading this book for a long time to come. There are so many hormonal scenarios covered, with possible solutions listed for each. It is interesting to read about the author’s personal experiences and how she studied all the ways to find a solution to her hormonal issues. Whether you are 20 or menopausal, you will find excellent research on hormonal issues, with recipes to help you in your quest for better health. So many exciting recipes! A lot of this book focuses on essential oils and there are tons of recipes using oils. But there are also regular food menus and recipes to assist you in better living. I have another copy of this book coming that I will gift to my daughter.

United States on Feb 20, 2019

Nana: This book is what I have been looking for in answers to hormonal issues. I love the easy read of information that I never knew about how my body works without it being too scientific. I am excited about the 14 day meal plan that I will begin this week. I have been going crazy trying to pinpoint what is wrong with me. I'm tired of being given "another pill" to fix "my issue" and nothing is happening to my body except I keep feeling worse. I now see the light at the end of the tunnel and will become the "woman body" that I am meant to be. I just bought a copy for my daughter and she can't wait to read it. Thank you Dr. Mariza for sharing your knowledge and giving me the affirmation that I'm not crazy. Its okay to take charge of my own health wellness and not depend on the expertise of doctors without questioning why.

United States on Feb 18, 2019

Lisa Simchison: I devoured this book and made pages of notes! This book is full to the brim with actual useful tips, recipes and easy to digest information! As a certified aromatherapist I’ve been using essential oils for a long time and this book is now being added to my resource arsenal! The recipes in it are amazing and I’ve already used quite a few! If you are a woman struggling with low energy, sleep issues, digestion or basically any other hormone related issues you NEED this book!

Canada on Feb 17, 2019

Tanya W.: I was so excited to start reading this book, and was not disappointed! I have been trying to use essential oils to holistically heal my body from wacked out hormones, and now I have a solid guide to do just that! Thank you Dr. Mariza, I feel you might have just given me the tools to break through this.

Canada on Feb 17, 2019

John Bush: I am a woman in my 60s who wants to age naturally and gracefully. I am pleased to say I have avoided synthetic methods of managing the changes to my body. However, until I read Dr. Snyder's book, "The Essential Oils Hormone Solution" I did not realize how many other physical and emotional challenges I still have that are rooted in hormone imbalance. And some of these are caused by environmental influences I cannot control. I realized I was tolerating or minimizing discomforts when natural options for correcting them are available Dr. Snyder's book is a "Guide to Operations" for taking control of our health. She explains in very simple and accessible terms how to use natural solutions, including the power of essential oils, to maximize our health and well-being. I highly recommend this book for women -- young and more mature -- as well as for men, as they face hormone issues too!

United States on Feb 13, 2019