Dr. Amber Epps: I rarely leave reviews, but I wanted to let everyone know that the recipes in this book are amazing. They are flavorful and fulfilling. There is so much variety and I haven't been disappointed yet. One thing I would like to point out though is that you have to make sure you have time to prepare the meals, which would mean preparing your lunch ahead of time if you are someone who is not working from home. I love that this book uses fresh ingredients and highly recommend it for people looking into making an easy transition into a healthier way of eating!
United States on Mar 22, 2021
June: Excellent book with great recipes and information.
Item arrived promptly and well packaged.
United Kingdom on Oct 24, 2019
Brenda C Binkerd: I have heard for more than 30 years that an alkaline diet is beneficial in reducing bodily inflammation, but knowing what foods to eat and what to avoid has been a problem. This book explains the acid-alkaline issue in easy-to-understand language. It also provides great menu suggestions, a 30-day meal plan, and easy recipes for meals and snacks. Now I can incorporate more alkaline foods into my diet and understand what kinds of foods I might want to avoid, in order to reduce the bodily inflammation that accompanies my fibromyalgia.
United States on Jan 07, 2019
Nancy Buxton: Needed to know about alkaline foods and foods to eat
Canada on Sep 27, 2018
Kathleen Paap: I liked the explanation of alkaline diet - it was a quick read. I have tried one recipe and it was okay: this was due to a mistake on my end...would try again. If I had a criticism of the book it is that it is directed towards beginners, however, the ingredients are something that is not in most beginners pantries and seems geared towards someone who has practiced the diet for awhile and is interested in taking to the next level.
United States on Feb 17, 2018
Amazon Customer: Overall very good advice regarding how the alkaline diet works, the only complaint I have is I wish the author would of provided a much larger list of foods. A lot of foods were missing. I found it very limiting. But as I said, I WOULD recommend this book, for a beginner, it really is the nuts and bolts of what an alkaline diet is. And I have been following it by the book for about 6 weeks now, and I DO have more energy, less acid during the day and I am noticing my clothes are getting loser. This will be a life time way of eating for me and I love this way of eating. Surprisingly I don't miss desserts or dairy or meat. I eat everything in smaller proportions too.
United States on Jan 18, 2018
Heather Ghmt: Haven't completed the book yet, but contains information I was previously oblivious to.
Canada on Aug 14, 2017
FD: This book is very helpful to me. I suffer from a chronic disease (inflammation of my intern body and had no success with any type of diet). This book explain clearly the reason and how I can Eat a balanced amount of food: a formula of 80% of alkaline food with 20% of acid-produced food). Within couple days My symptoms disappear and plus I gain a significant energy that I never felt since couple years.
Canada on May 12, 2017
MilsNY: It includes a 30 day meal plan, with recipes for breakfast, lunch, dinner and snacks that are easy and fast to prepare, with a short list of simple, accessible ingredients. I'm moving to an alcaline life for 2017! I bought 2 other books about alcaline diet, and this seems to be the right one for me.
United States on Dec 28, 2016
| The Alkaline Diet for Beginners: Learn How to Balance Your pH, Eat Nutritious Foods, and Improve Your Well-Being | Beat Cancer in the Kitchen: Deliciously Simple Plant-Based Recipes to Help Prevent Cancer | The "How Not To Die" Cookbook: Over 100 Recipes to Protect Your Health and Reverse Illness | |
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| B2B Rating |
75
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98
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96
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| Sale off | $2 OFF | $1 OFF | |
| Total Reviews | 8 reviews | 95 reviews | 304 reviews |
| ISBN-13 | 978-1623158149 | 978-1401961961 | 978-1529010817 |
| Best Sellers Rank | #23 in Cancer Cookbooks#152 in Green Housecleaning#944 in Other Diet Books | #10 in Cancer Cookbooks#79 in Natural Food Cooking#433 in Other Diet Books | |
| Other Diet Books | Other Diet Books | Other Diet Books | |
| Green Housecleaning | Green Housecleaning | ||
| Paperback | 185 pages | 272 pages | |
| Item Weight | 15.2 ounces | 1.66 pounds | 1.82 pounds |
| Publisher | Rockridge Press | Hay House Inc. | Bluebird; Rebound version / edition; Main Market edition |
| Customer Reviews | 4.4/5 stars of 488 ratings | 4.8/5 stars of 1,592 ratings | 4.6/5 stars of 11,136 ratings |
| Language | English | English | English |
| Cancer Cookbooks | Cancer Cookbooks | Cancer Cookbooks | |
| ISBN-10 | 1623158141 | 1401961967 | 1529010810 |
| Dimensions | 7.5 x 0.51 x 9.25 inches | 7.56 x 0.73 x 9.44 inches | 7.48 x 0.71 x 9.06 inches |
United Kingdom on Jan 19, 2022