Healing Your Thyroid with Ayurvedic Wisdom: A Guide by Marianne Teitelbaum

Barbara: The cover would suggest that the book contains good recipes - but that is not the case. There are handful of recipes sprinkled throughout the book. The information is comprehensive but I would have liked more of a structure to follow.

United Kingdom on Sep 12, 2023

Amir Kianfar: Have found a lot of great habits and diets and herbs to use and what to avoid for my digestion problem and thyroid hashimoto. Nature has all the answers and Ayurveda is one of the most ancient rich medicines.

Australia on Jun 08, 2023

Rebecca Thacker: Great book. There's a thorough but simple explanation of ayurveda, one of the best I've seen.

Canada on May 11, 2023

Mystical shopper: Very helpful

United States on Mar 28, 2023

Zeta: This Dr says it straight! I wish i could hug her for helping me feel better in short order after a few changes. Check out her youtube videos too! No BS! Of course, you have to follow the advice given and if you don't feel like changing your habits, this may not be for you. I've had some autoimmune issues for over 20 years that this book has given me the knowledge to start turning around. I didn't need to buy a bunch of junk either. Just change my grocery list. You can make your own ghee on the cheap. So, I did buy an OK sauce pot with a lid and it is used every day.

Spoiler alert, eating hot, cooked food doesn't put out your digestive fires and clog your system like cold or tepid food and is part of the battle right there. I never liked cooking because it's such a waste of time. I've learned that putting ingredients into a pot and heating them up can be rather fast and not that messy. I'm cooking wonderful food for myself now and enjoying my meals.

No, It's not a recipe book. Oh yes, there's much more, but I'm not there yet and i already feel on the mend.

United States on Feb 19, 2023

Barbara: Loved the detailed physiology explanation of the endocrine system and the impact of our diet on it. This assisted in understanding WHY the Ayurveda diet can assist fixing thyroid issues. The physiological rationale made easy to influence anyone who’s experiencing issues to make changes to its diet. Plus, it didn’t recommend install recipes but instead a few lifestyle changes - like the importance of sleep, to improve your thyroid health. Highly recommended.

Australia on Jan 23, 2023

Edith Villanueva: Absolutely changed my life! Starting a new chapter on my life and I had to reflect on my health. I changed and altered my thinking listening to my auditable. I had to purchase the book for reference.
Thank you

United States on Dec 15, 2022

Amazon Customer: This book is extremely helpful in starting a new routine that supports health from an ayurvedic perspective. It looks at thyroid issues and ways to support the endocrine system and considers autoimmune issues. The herbal suggestions are useful and cost effective. You can always discuss with an ayurvedic doctor for additional support. Ive also read medical mediums book on the thyroid and they complement each other.

India on Mar 09, 2021

Amazon CustomerAmazon Customer: As a person who has studied the human body and health for over 40 years, I have found Marianne Teitelbaum’s book 'Healing the Thyroid with Ayurveda’ truly valuable. If anyone should think that any of the information that she presents is ‘common knowledge’ please be reminded of the number of sub clinically ill people that we have today in our culture and how immune system failure has become wide spread.
Her book gives practical information on how to access deeper states of health by explaining the function of the immune system, the thyroid, adrenals, the liver, etc. in ways that’s easy to comprehend so that we can ‘connect the dots’ and truly understand why our immune systems aren’t functioning as well as they could be. She also goes to great lengths to explain the various protocols, what to do and what not to do, in this well organized book. ‘Healing the Thyroid with Ayurveda’ has been thoughtfully written and backed by research. And the protocols that she discusses were put through the test during her long and successful practice as a health care provider. This book will help you, like it’s helping me, to make sense not just about the endocrine system and...

United States on May 03, 2019

Janis - Eclectic Mumma: I would like to thank Inner Traditions for providing me with a free – temporary – electronic ARC of this book, via Netgalley. Although I required their approval, the decision to read this book is my choice and any reviews given are obligation free.

Now, one of the banes of my life in the past three years is my slow and scary weight gain, constant lethargy, tiredness and all sorts of other “mild” health issues that no one can seem to find a cause for. I’ve given up being poked and prodded by the mainstream medical profession as they keep saying they can’t find anything wrong with me. I dealt with this as a teen with chronic fatigue and am damned if I am going to go through it again… so I have been reading up on the non-mainstream medical practices. I chose to read ‘Healing the Thyroid with Ayurveda’ for two reasons – firstly, time and again people who know my symptoms have told me to get my thyroid check, only for the generic GP based blood tests to show no issue and therefore they refuse to take it any further. Secondly, I have been drawn to a lot of the principals of Ayurveda as a holistic healing method for some years. And so, reviewing this book was...

United States on Mar 31, 2019