Michael Hewgill: A good book for diabetics
United Kingdom on Sep 14, 2023
Ms. C. A. Hammett: Such a good book, so handy, easy to find what you want very clear and easy to use would definitely recommend
United Kingdom on Sep 10, 2023
: Very handy book easy to understand and get use too. Just could do with a bit of an update
United Kingdom on Sep 08, 2023
Amazon Customer: A useful book to remind yourself about the size of meals if you are looking to a healthier eating plan.
United Kingdom on Sep 05, 2023
Gale in Ohio: I especially like that different portion sizes of the same food are shown on the same size plate. That helps me to get a better understanding of appropriate portion sizes, an area I sometimes struggle with. The book covers carbs, calories, protein, fat, saturated fat, and fiber for a wide variety of fresh and processed foods. A few of the foods are British and not something that Americans generally eat, but I didn't find that to be a problem. I think that it's a helpful book for people who are learning to better manage their weight and eat a healthy diet.
United States on Apr 18, 2023
Joy B: Pictorial pictures of food proportions. Returned because I wanted a smaller version that I could take with me.
United States on Jun 01, 2022
Kathy Wickersham: Book is fantastic and the service was great
United States on Sep 03, 2021
Coram*Deo: This book is well organized. Abundant pictures of the food shown in various portions on plates or in bowls. Not something that is needed. I was looking for something that zeroed in on carbs in veggies, as I am antibread, pasta, and grains. Two pages was all there was on veggies carb amounts. I don't recommend the book unless you like lots of pretty pictures. I returned it, as it was not helpful for me. The overall quality of the print, paper, and pictures were excellent.
United States on Jul 24, 2021
Joyce Evetts: Very clear information, and not only shows portions tells you size of plate illustrating the portion. Gives you information on take outs and eating out. Extremely good book.
United States on Oct 08, 2016
| Chris Cheyette's Carb & Calorie Counter 6th Edition: Track Your Macros and Calories for a Healthier Lifestyle | Discover the Secrets to Unlocking the Power of Your Metabolism with Frank Suarez's El Poder del Metabolismo | Unlock the Potential of Your Metabolism: How Diet Impacts Your Body's Development | |
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| B2B Rating |
97
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96
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95
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| Sale off | $3 OFF | $2 OFF | |
| Total Reviews | 235 reviews | 48 reviews | 15 reviews |
| Endocrinology & Metabolism (Books) | Endocrinology & Metabolism | Endocrinology & Metabolism | Endocrinology & Metabolism |
| Language | English | Spanish | English |
| ISBN-13 | 978-1908261151 | 978-0988221857 | 978-0978843755 |
| Item Weight | 1.47 pounds | 1.14 pounds | 1.35 pounds |
| Publisher | Chello Publishing; 6th Revised edition | Relax Slim Systems; 2nd edition | Metabolic Press; New Edition |
| Best Sellers Rank | #158 in Endocrinology & Metabolism | #2 in Endocrinology & Metabolism #8 in Weight Loss Diets #9 in Libros en español | #12 in Endocrinology & Metabolism #762 in Diets & Weight Loss |
| Dimensions | 5.83 x 0.67 x 8.27 inches | 6 x 1 x 9 inches | 6 x 0.75 x 9 inches |
| ISBN-10 | 1908261153 | 0988221853 | 0978843754 |
| Customer Reviews | 4.6/5 stars of 8,266 ratings | 4.8/5 stars of 5,667 ratings | 4.6/5 stars of 662 ratings |
Takes the guessing out entirely
United Kingdom on Sep 16, 2023