CBT Workbook for Children: 40+ Engaging Exercises and Activities to Assist Kids in Managing Anxiety

By: Heather Davidson Psy.D BCN (Author)

The CBT Workbook for Kids is a must-have for parents and educators looking to help children overcome anxiety and face their fears. With over 40 fun exercises and activities, this Health and Wellness Workbook for Kids is an easy-to-read and easy-to-understand resource to help children learn cognitive behavioral therapy. Written by Heather Davidson Psy.D BCN, this book is one of the best Cognitive Behavioral Therapy Books available, with a high overall satisfaction rating.

Key Features:

Heather Davidson Psy.D Bcn's Health and Wellness Workbooks for Kids offer 40 fun exercises and activities to help children conquer their anxiety, both at school and out in the world. Through these workbooks, children can learn how to face their fears and gain confidence at home.
84
B2B Rating
26 reviews

Review rating details

Value for money
87
Overall satisfaction
89
Genre
74
Easy to understand
93
Easy to read
89
Binding and pages quality
93

Details of CBT Workbook for Children: 40+ Engaging Exercises and Activities to Assist Kids in Managing Anxiety

  • Grade level ‏ ‎: 1 - 5
  • ISBN-13 ‏ ‎: 978-1641523493
  • Reading age ‏ ‎: 6 - 11 years, from customers
  • Language ‏ ‎: English
  • Paperback ‏ ‎: 138 pages
  • Publisher ‏ ‎: Althea Press; Workbook edition
  • Children's Books on Emotions & Feelings (Books): Children's Books on Emotions & Feelings
  • Best Sellers Rank: #61 in Anxiety Disorders #241 in Children's Self-Esteem Books#389 in Children's Books on Emotions & Feelings
  • Item Weight ‏ ‎: 13.6 ounces
  • Dimensions ‏ ‎: 8 x 0.38 x 10 inches
  • Customer Reviews: 4.6/5 stars of 1,841 ratings
  • Anxiety Disorders (Books): Anxiety Disorders
  • ISBN-10 ‏ ‎: 1641523492
  • Children's Self-Esteem Books: Children's Self-Esteem Books

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Comments

Betta: Buon libro con ottimi suggerimenti per attività con bambini per la gestione dell'ansia.

Italy on Mar 13, 2023

Adrienne: During COVID my son was sent home to do school from home. We then had to continue working for home so we homeschooled our son on our own for a year. We included this workbook and another (Anxiety Help) workbook. He thrived and was excited to get back in school and make new friends. This is a great workbook for your preteens who struggle with social anxiety or just shyness.

United States on Jan 01, 2023

Diane Jackson: Exactly as promised

United States on Dec 11, 2022

Kindle Customer: I got this thinking it would be picture friendly however it’s not very interesting for my 5 year old but does have great tips for older kids and strategies on how to cope with anxiety. Great content but for older kids

United States on Oct 21, 2022

Danielle donaghy: I truly love that this book was designed. I think that in most cases, people use CBT skills with children or adults with mental health issues. But I say why wait? I use this and a few other books with my 6 year old to learn to control her impulses, and better understand her emotions. It’s helped our household a lot, within our communications and her reactions to the natural fluctuations of life.

Grateful for this resource and I recommend it often to people.

In case anyone is curious, I don’t think your child needs to know how to read, because I believe this book should be done together, so you can better understand your childs emotional needs. So, I don’t think reading would affect this. You can easily read them the instructions.

United States on Jul 04, 2022

meranda galusha: This book is definitely for grade school kids. Not very useful for preteens as they didn’t find much interest in it. I’m sure with the right age this book is very helpful.

Canada on Apr 11, 2022

cornerstone: MY DAUGHTER WAS AMAZED AT THE ACTIVITES SHE CAN SHARE IN THIS BOOK WITH HER SON. THERE ARE ALSO THINGS IN IT HE CAN DO ALONE. EVERYONE HAS ANXIETY AT TIMES IN THEIR LIVES AND I GOT THIS BOOK SO SHE COULD HELP HIM LEARN TO DEAL WITH IT. NO COMPLAINTS

Canada on Dec 31, 2020

Kiki: I got this for my autistic sister and she loves it! She said it’s really helped her understand herself and her anxieties. She said it’s been a great activity to do for 1/2 hours a day (or it get too much) during this pandemic. It’s made her consider having therapy which is something she used to be totally afraid of

United Kingdom on Dec 17, 2020

shaya: In India, mental health is still being discussed quietly. But this book is so good for my kid. She is 16 and I bought this for her birthday ♥️ Thanks doc! Even adults can use this to process their emotions. It's overall so useful!

India on Sep 10, 2020

Leroy &Meg: Reading the intro-to-parent letter I was concerned this book would not apply to my severely autistic child- even though I fully intend[ed] to be implementing every page with my child while she is not ready to do so on her own. (I recommend skipping to pages 112-115 if you're the type to "TLDR" ). Ironically; the letter sounded very much about stepping back and not engaging at all, that your children don't need your protection- when in fact they DO! They are children, they need guidance as well as protection. The thing is you have to teach them that they must learn how to protect themselves and part of that is being able to cope as individuals which this book is all about in the end. I like that it mentions your child might need professional help, not only a workbook. Many parents don't seem to realise they children have something physically and/or mentally effecting them to the extent that a parent needs support in helping the child. Even the book at times seems to revert back to generalizing, doesn't seem to be at all written FOR children with severe OCD/ASD/ADD &c. which is strange....Mentioning "tantrums" as somehow a way to avoid something they are fearful of- then that's...

United States on May 05, 2020

CBT Workbook for Children: 40+ Engaging Exercises and Activities to Assist Kids in Managing Anxiety Unleash Your Inner Calm: A Guide to Overcoming Anxiety David Pratt's Cognitive Behavioral Therapy Toolbox for Supporting Depressed, Anxious & Suicidal Children and Adolescents
CBT Workbook for Children: 40+ Engaging Exercises and Activities to Assist Kids in Managing Anxiety Unleash Your Inner Calm: A Guide to Overcoming Anxiety David Pratt's Cognitive Behavioral Therapy Toolbox for Supporting Depressed, Anxious & Suicidal Children and Adolescents
B2B Rating
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Total Reviews 26 reviews 60 reviews 14 reviews
Grade level ‏ ‎ 1 - 5
ISBN-13 ‏ ‎ 978-1641523493 978-1734165081 978-1683733119
Reading age ‏ ‎ 6 - 11 years, from customers 5 - 9 years, from customers
Language ‏ ‎ English English English
Paperback ‏ ‎ 138 pages 39 pages 276 pages
Publisher ‏ ‎ Althea Press; Workbook edition Inspire Joy Publishing, LLC PESI Publishing & Media
Children's Books on Emotions & Feelings (Books) Children's Books on Emotions & Feelings
Best Sellers Rank #61 in Anxiety Disorders #241 in Children's Self-Esteem Books#389 in Children's Books on Emotions & Feelings #153 in Children's Fiction on Social Situations#192 in Popular Child Psychology#752 in Children's School Issues #213 in Cognitive Behavioral Therapy #1,440 in Popular Child Psychology#1,443 in Anxiety Disorders
Item Weight ‏ ‎ 13.6 ounces 4.2 ounces 1.43 pounds
Dimensions ‏ ‎ 8 x 0.38 x 10 inches 8.5 x 0.1 x 8.5 inches 8.5 x 0.58 x 11 inches
Customer Reviews 4.6/5 stars of 1,841 ratings 4.7/5 stars of 424 ratings 4.7/5 stars of 978 ratings
Anxiety Disorders (Books) Anxiety Disorders Anxiety Disorders
ISBN-10 ‏ ‎ 1641523492 1734165081 1683733118
Children's Self-Esteem Books Children's Self-Esteem Books
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