CBT Workbook for Children: 40+ Engaging Exercises and Activities to Assist Kids in Managing Anxiety

Betta: Buon libro con ottimi suggerimenti per attività con bambini per la gestione dell'ansia.

Italy on Mar 13, 2023

Adrienne: During COVID my son was sent home to do school from home. We then had to continue working for home so we homeschooled our son on our own for a year. We included this workbook and another (Anxiety Help) workbook. He thrived and was excited to get back in school and make new friends. This is a great workbook for your preteens who struggle with social anxiety or just shyness.

United States on Jan 01, 2023

Diane Jackson: Exactly as promised

United States on Dec 11, 2022

Kindle Customer: I got this thinking it would be picture friendly however it’s not very interesting for my 5 year old but does have great tips for older kids and strategies on how to cope with anxiety. Great content but for older kids

United States on Oct 21, 2022

Danielle donaghy: I truly love that this book was designed. I think that in most cases, people use CBT skills with children or adults with mental health issues. But I say why wait? I use this and a few other books with my 6 year old to learn to control her impulses, and better understand her emotions. It’s helped our household a lot, within our communications and her reactions to the natural fluctuations of life.

Grateful for this resource and I recommend it often to people.

In case anyone is curious, I don’t think your child needs to know how to read, because I believe this book should be done together, so you can better understand your childs emotional needs. So, I don’t think reading would affect this. You can easily read them the instructions.

United States on Jul 04, 2022

meranda galusha: This book is definitely for grade school kids. Not very useful for preteens as they didn’t find much interest in it. I’m sure with the right age this book is very helpful.

Canada on Apr 11, 2022

cornerstone: MY DAUGHTER WAS AMAZED AT THE ACTIVITES SHE CAN SHARE IN THIS BOOK WITH HER SON. THERE ARE ALSO THINGS IN IT HE CAN DO ALONE. EVERYONE HAS ANXIETY AT TIMES IN THEIR LIVES AND I GOT THIS BOOK SO SHE COULD HELP HIM LEARN TO DEAL WITH IT. NO COMPLAINTS

Canada on Dec 31, 2020

Kiki: I got this for my autistic sister and she loves it! She said it’s really helped her understand herself and her anxieties. She said it’s been a great activity to do for 1/2 hours a day (or it get too much) during this pandemic. It’s made her consider having therapy which is something she used to be totally afraid of

United Kingdom on Dec 17, 2020

shaya: In India, mental health is still being discussed quietly. But this book is so good for my kid. She is 16 and I bought this for her birthday ♥️ Thanks doc! Even adults can use this to process their emotions. It's overall so useful!

India on Sep 10, 2020

Leroy &Meg: Reading the intro-to-parent letter I was concerned this book would not apply to my severely autistic child- even though I fully intend[ed] to be implementing every page with my child while she is not ready to do so on her own. (I recommend skipping to pages 112-115 if you're the type to "TLDR" ). Ironically; the letter sounded very much about stepping back and not engaging at all, that your children don't need your protection- when in fact they DO! They are children, they need guidance as well as protection. The thing is you have to teach them that they must learn how to protect themselves and part of that is being able to cope as individuals which this book is all about in the end. I like that it mentions your child might need professional help, not only a workbook. Many parents don't seem to realise they children have something physically and/or mentally effecting them to the extent that a parent needs support in helping the child. Even the book at times seems to revert back to generalizing, doesn't seem to be at all written FOR children with severe OCD/ASD/ADD &c. which is strange....Mentioning "tantrums" as somehow a way to avoid something they are fearful of- then that's...

United States on May 05, 2020