Bas Rutten O2 Trainer: The Official Workout Device for Optimal Fitness Results

By: O2Trainer

Train your respiratory muscles and improve your lung fitness with the Bas Rutten O2 Trainer! This official workout device is designed to help you reach your peak performance and increase your power and endurance. Its lightweight and portable design makes it perfect for high altitude and power training. With its easy-to-use design and overall satisfaction, you'll be sure to get the most out of your workouts. Stop by the Bas Rutten Store and get the best breathing trainers and monitors for value and sturdiness. Get the blue Bas Rutten O2 Trainer today to take your workouts to the next level!

Key Features:

The Bas Rutten O2 Respiratory Training Device is the perfect way to achieve optimal health and fitness. This revolutionary device is designed to provide you with breathable, oxygen-rich air that will help you increase your lung and muscle fitness. With the portable, stationary design, you can take it with you wherever you go. With this device, you can power train and increase your endurance with ease. Get ready to take your fitness to the next level with The Bas Rutten O2 Respiratory Training Device.
89
B2B Rating
15 reviews

Review rating details

Easy to use
87
Durability
92
Design
95
Build quality
88
Sturdiness
88
Effectiveness
93
Size
92
Packaging
75
Value for money
91
Overall satisfaction
89

Pros and Cons

Pros
  • The trainer and the inserts have been designed to fit in an easy to pack portable kit for easy portability
  • Lightweight breathing device regulates air intake and improves muscle oxygen efficiency during exercise
  • The O2 trainer controls air intake to the lungs and supports the shift in the breathing to the diaphragm
Cons
  • May cause a lot of saliva production

Details of Bas Rutten O2 Trainer: The Official Workout Device for Optimal Fitness Results

  • Resistance Mechanism: Air
  • Best Sellers Rank: #31,822 in Health & Household #10 in Breathing Trainers & Monitors
  • Date First Available: September 4, 2012
  • Manufacturer: ‎BAS-RUTTEN
  • Customer Reviews: 4.5/5 stars of 770 ratings
  • Material: ‎Silicone
  • Bike Type: Mountain Bike
  • Part Number: ‎620BL
  • Color: ‎Blue
  • Brand Name: ‎O2Trainer
  • Package Weight: ‎0.33 Kilograms
  • Item Package Dimensions L x W x H: ‎7.05 x 5.04 x 1.73 inches
  • Item Dimensions LxWxH: ‎7.09 x 9.06 x 1.77 inches
  • ASIN: B00CXS7D5M
  • Brand: O2Trainer

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Comments

Gabriel: So far I’ve been using it a month my breathing has got better I defenitly notice a difference I will continue using the product

United States on Oct 13, 2023

Doe: Bas Ruten sold me this when I heard him talk about fighters getting huge boost from it. I've been doing it 5 to 7 days a week for months now while training for a marathon. One thing that bothered me about it was Bas said just 4 minutes a day but I wasn't sure if that meant 2 minutes of exercise one and 2 minutes of exercise 2 or 4 of each so I varied a bout doing it from 4-8 minutes a day.
I already was pretty good at diaphragm breathing so I can't really say for certain if I got any performance increase from it. But I do think focused breath work is good for everyone to do. I did notice a few times on my long runs my lungs felt tired and it was hard to take a deep breath from using this the night before. So I stopped using it 48 hours before a long run or threshold run.
I started out with the #6 covered and moved to #5 after 8 weeks. I have no idea why it comes with 15 covers when it says most people start at #5. I also found I had to keep a towel between my legs when I did it because drool started dripping out after a few minutes.
In short this will give you a small increase in performance and might help you learn to use your diaphragm but Bas definitely over sold it...

United States on Oct 11, 2023

B. Camp: Easy to use and only 4 minutes a day makes it easy. My dog doesn't like me using it because maybe there's a high pitched sound when sucking in air through a tiny hole. I use it for training for endurance and I like how it makes you think about how to breath. I'm sure there are cheaper versions or you can just breath through one nostril if you choose. I doubt I'll ever get down to the smallest hole option but it's nice to have adjustability. Ill update after a few months, or not..

United States on Oct 06, 2023

Ross: Initial review:
If I saw this in the shops I would guess it would cost £10. Looks and feels extremely cheap. Even the box and packaging was cheap. There was some dirt marks on the wheel things too
Used it once, will update later:
Initial impression: I did the breath work for 30 reps on the number 3 wheel and it was way too easy. I'm in reasonable shape so maybe someone with lung conditions might find it more challenging

Anyway so far I'm underwhelmed

EDIT:
Not fun to use at all. Low incentive to carry on using. Seeing no benefits. So far complete waste of money

Will update again if I change my mind, if not then safe to say gave up on the product after few weeks

United Kingdom on Sep 12, 2023

Evan Owen: For any athlete, it is bad to have shallow and dysfunctional breathing in your chest. I compete in Jiu Jitsu and I hate the feeling of being in a hard match and my chest just starts to feel heavy like my lungs cannot possibly get enough air. For any athlete, powerful lungs are important. The first thing I started to notice with this product is that I actually had to re-teach myself how to breathe, then I noticed my lower back, upper back, core, neck, hips and even shoulders are all tight and are restricting proper breathing. When I use this product I not only feel all of the muscles associated with breathing being worked but my lungs are also pushed to their limits with capacity and all of my tight muscles that restrict my breathing are getting stretched out and becoming loose. Now there are muscles all over my belly that are going through hypertrophy, they seem to be muscles that I have not worked to such a far extent before. My recovery time in Jiu Jitsu training is faster, I can go harder, I can push the pace and go beyond what I was capable of before and on top of that I can feel myself breathing differently to the point where I even feel some of those tight muscles on my...

United States on Aug 29, 2023

CaliCanuck: Adds another level of intensity to any workout.

Canada on Aug 03, 2023

Clay: Just doesn't feel like it works

Canada on Jul 30, 2023

PickyButFair: I wrote a mediocre review because although this product seemed good for what it was, I thought I preferred the type of inhalation trainer that looked a lot like a vape so I could just use it whenever I wanted in public.

Then I got stronger and stronger at inhaling and discovered that at higher resistance, the vape type is hard to hold in your mouth. At that point you need the snorkel bite down type. That's why - I get it now - this device goes in your mouth like a snorkel and has a seal and a bite-down element.

And what's actually great about this - I get it now - is that it is made of a slightly flexible material so there is a little give to it. That makes the experience of using it more satisfying.

I figured out a trick when I get to the highest setting - I'm actually almost there now - and that's to put some tape over the hole and make a smaller hole with a sharp object, or multiple holes if the first one isn't enough.

I had covid, and I couldn't inhale hardly at all for around a week, and then it got really bad and I had to go to the hospital. I wasn't congested at all, not that I knew, but my ability to breathe was compromised by over 95%, and then...

United States on Jun 25, 2023

Amazon CustomerAmazon Customer: I am almost 40 and for my whole life I have felt like my cardio system was the weakest link in my body. I am fine with low rep heavy lifting but whenever it came to running or boxing I felt like I would always be out of breath within a few minutes. Doing more cardio helps of course but I could not help shake the feeling that there was something wrong with me, that for all the effort I put into the cardio I should be performing better than I was.

I heard about this thing on Bas' Youtube channel and I did some reading around. I was skeptical. It seemed to me like you could just get the exact same effect breathing through a straw. But I love Bas' personality and have laughed many times at his crazy Youtube videos so I figured I would trust him and give this thing a try.

So basically this thing restricts airflow when you are breathing in, and there is a valve that allows you to breathe out as quickly as you want. So you are only stressing the inspiratory muscles used for breathing in. And because your outward breath happens so quickly, effectively you are straining your inspiratory muscles 90% of the time that you are breathing. The load becomes almost...

Canada on Jun 03, 2020

Chris: This O2 trainer is great..!! its been 3.5 weeks, using it daily & noticed results within the first 3 days... you will notice much better endurance & just plain better breathing, doing the 30 reps 2x daily under 4mins. (cap #10-#14).. also the top 2 'diaphragm' abs are more pronounced, just after the 3 weeks of use... I also, use it now on walks daily and I have much better control of my breath & diaphragm muscles.... I love this thing and can see many uses for many people/patients w 'breathing' problems and also professionals - whether athletes or firefighters, this thing is useful and actually works for what it is intended... much better than other 'training masks' that I've tried to use and for just $25 now.. you gotta grab an O2 trainer..!!

Canada on Apr 29, 2019

Bas Rutten O2 Trainer: The Official Workout Device for Optimal Fitness Results justBe BreatheEasy Lung Exerciser and Airway Expander Device The Breather: Natural Lung Recovery Exerciser for Improved Breathing
Bas Rutten O2 Trainer: The Official Workout Device for Optimal Fitness Results justBe BreatheEasy Lung Exerciser and Airway Expander Device The Breather: Natural Lung Recovery Exerciser for Improved Breathing
B2B Rating
89
98
93
Sale off $10 OFF
Total Reviews 15 reviews 146 reviews 595 reviews
Resistance Mechanism Air
Best Sellers Rank #31,822 in Health & Household #10 in Breathing Trainers & Monitors
Date First Available September 4, 2012 September 24, 2013
Manufacturer ‎BAS-RUTTEN PN Medical
Customer Reviews 4.5/5 stars of 770 ratings
Material ‎Silicone Plastic
Bike Type Mountain Bike
Part Number ‎620BL
Color ‎Blue Blue
Brand Name ‎O2Trainer
Package Weight ‎0.33 Kilograms
Item Package Dimensions L x W x H ‎7.05 x 5.04 x 1.73 inches
Item Dimensions LxWxH ‎7.09 x 9.06 x 1.77 inches
ASIN B00CXS7D5M B00FE8N7Y4
Brand O2Trainer The Breather
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