Melissa: I have researched a lot of books on diet and inflammation, this book is exactly what I have been searching for. Easy recipes that are great.
United States on Sep 16, 2023
Stephanie: I like the information. I like the recipes. I wish the recipes had basic nutrition info common in cookbooks as inflammation is not my sole concern.
United States on Sep 15, 2023
Ark: Wanted a recipe book and got a lifestyle guide too short of main meal recipes. What there are I've made and liked, just there are too few of them.
United Kingdom on Oct 02, 2022
Tatiana King: I enjoyed it and I use it regularly :)
United Kingdom on Dec 26, 2021
Rand: lots of good recipes
Canada on Sep 21, 2021
Explorer77: There are not many recipes in this book, and many of them are not for dishes that one cooks as part of a main meal. As a result, it is not very useful.
Germany on Sep 01, 2020
Sherry Lefebvre: This book has a good background on anti-inflammatory information. Recipes are practical and provide a variety of dishes that can be made.
Canada on Mar 09, 2016
Library girl: First, the good--a nice collection of flavorful recipes, which are (mostly) simple and quick to prepare and which rely on fresh, healthful ingredients. A variety of ethnic cuisines are represented in the collection, from Country Captain (American South) to Breakfast Bibimbap (Korean) to Mexican and so on. The author's style is conversational and accessible; the recipes are well presented and the copy is easy to read. Good information is given on efficient meal planning, and this cookbook will allow a cook of any level to expand his or her repertoire with a minimum of effort and good results.
The caveats: While the book does give some sound fundamentals on nutrition (avoid processed food, e.g.), a lot of what is presented is not well supported by science. This is not necessarily the fault of the author--nutrition is still an under-researched and often poorly understood science, and recent research (Cell, Nov. 19) suggests that individual reactions may vary greatly to identical foods, making accurate and reproducible research even harder. Plus nutritional trends come and go (low-fat! no-carb! Oat bran! Hypoglycemia! Probiotics!) and information tends to snowball and take on a...
United States on Feb 22, 2016
Aly: I absolutely do not agree with the one negative review for this cookbook. Everyone eats differently, but truthfully I would make and eat all of these recipes in my day-to-day life and found that I already had the majority of the ingredients on hand. I've been struggling with food allergies, intolerances, and severe inflammation for over a year. It's rare when a day goes by that I don't have a negative or inflammatory reaction to something I've eaten. Since I started meal planning and making the recipes in this book, I have been inflammation free. It takes effort, but these recipes make it easy and the information is so informative. I especially love that the reader is provided substitute ingredient options for nightshade intolerance, etc. I made the chicken salsa verde last night, only I swapped the salsa verde with the chimichurri recipe. So good, so easy, and my husband loved it too! Tonight we're having the curry. Can't wait!
United States on Feb 16, 2016
Amanda Haas' Anti-Inflammation Cookbook: Delicious Recipes to Combat Inflammation and Promote Wellness | Beat Cancer in the Kitchen: Deliciously Simple Plant-Based Recipes to Help Prevent Cancer | The "How Not To Die" Cookbook: Over 100 Recipes to Protect Your Health and Reverse Illness | |
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B2B Rating |
71
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98
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96
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Sale off | $3 OFF | $1 OFF | |
Total Reviews | 14 reviews | 95 reviews | 304 reviews |
Hardcover | 192 pages | 256 pages | |
Best Sellers Rank | #54 in Gluten-Free Diets#88 in Gluten Free Recipes#500 in Other Diet Books | #10 in Cancer Cookbooks#79 in Natural Food Cooking#433 in Other Diet Books | |
Gluten Free Recipes | Gluten Free Recipes | ||
Gluten-Free Diets | Gluten-Free Diets | ||
Item Weight | 3.53 ounces | 1.66 pounds | 1.82 pounds |
Other Diet Books | Other Diet Books | Other Diet Books | |
ISBN-10 | 9781452139883 | 1401961967 | 1529010810 |
Customer Reviews | 4.3/5 stars of 576 ratings | 4.8/5 stars of 1,592 ratings | 4.6/5 stars of 11,136 ratings |
ASIN | 1452139881 | ||
ISBN-13 | 978-1452139883 | 978-1401961961 | 978-1529010817 |
Language | English | English | English |
Publisher | Chronicle Books; Illustrated edition | Hay House Inc. | Bluebird; Rebound version / edition; Main Market edition |
Dimensions | 7.55 x 0.9 x 9.6 inches | 7.56 x 0.73 x 9.44 inches | 7.48 x 0.71 x 9.06 inches |
Claire: Arrived quickly and in perfect condition. Thank you. Perfect gift for my husbands for Christmas
United States on Dec 28, 2023