The Wholesome Yum Easy Keto Cookbook: Delicious Low-Carb Recipes for Optimal Health and Weight Loss

Shelby White: Will be using the book for recipes of choice. Coffee is my style of Low Carb drink. Love it!

United States on Nov 07, 2023

Amazon Customer: I just received this book and I am very pleased with what I see. The recipes are great and doable. The sample meal plan is also doable... not complicated. Reasonable ingredients. Macros included. If there is a negative for me it's alot of the recipes are higher quantity serving. But I will just cut in half and enjoy.
I have used the website of the same name for quite a few of my recipes I already use. Great book. I recommend.

United States on Oct 12, 2023

Diana: Beautiful and appetizing dishes but the author uses erythritol in the sweets unlike on her website recipes which use her Wholesome Yum Besti Sugar Replacement which is the best thing since sliced bread! Monk fruit and allulose powdered sugar which is a million times better than that awful erythritol which may not even be safe. An updated book with the Besti sugar is really needed for people who aren’t aware of her superior replacement.

United States on Sep 18, 2023

S. Hudson: I've not tried many of the books recipes yet, but I have tried quite a few of recipes you can download from her web site. I've been pleased with almost all of them so far.
Will have to wait to see if my Cholesterol skyrockets as it has for some other people.
Also have to warn about using too much cheese. If your body can't deal with it, you can get a lot of calcium kidney stones. I learned this the hard way.

United States on Sep 03, 2023

Bananafish Edit: I have been cooking keto for a while and searched recipes online but this book has the best one in it, wholesumyum is her site and this is the best collection of keto recipes. I have tried the meatballs, the 90 second bread, the peanut butter brownies and all turned out to be fantastic. Best keto cook book!

United Kingdom on Jun 16, 2023

Amazon Customer: Lots of great tasty ideas and informative cook book..

Canada on Jun 08, 2023

Yvette: This book is great, tried most recipes, haven’t found one I don’t like as yet, so is good to get more I like than buy a book and so many recipes I wouldn’t make. Uses “normal” ingredients, I don’t have to climb a mountain to obtain ingredients 😆. My one thing is it is only in the imperial system and here is Australia we are metric so would have been good to have metric alongside. But hey it’s not insurmountable, Google converts for me 🙂

Australia on Mar 31, 2023

Curly Deb: I started to follow Maya online and realised that she had published a book. I ordered it and am happy to say that so far, all the recipes I have tried have been superb. They are easy to follow and make you feel as though you're eating the usual high carb food! If you are following this way of life, her recipe book is the way to go! I've been doing this for well over 3 years but have been re-energised having bought the book. My husband (Type 2 diabetic with insulin) is very happy and doesn't feel deprived. The only issue I have in England is that some of the ingredients are impossible to buy here, like allulose. I sincerely hope this will be rectified in the near future. Apart from that, the ingredients are relatively simple to find especially as most are available on Amazon. I have told my sisters (one has also bought the book and loves it) and the other one will probably buy it soon. Also bought it for my sister-in-law for her birthday as she is gluten-intolerant. She is now inspired too! If you want to eat healthily and deliciously, buy this book. You will not regret it.

United Kingdom on Aug 12, 2021

Casper & Boo: “ 100 Simple Low Carb Recipes” this is what i feel this cookbook is best as, a low-carb cookbook.

because of the pictures and in-depth instructions and tips on making proper fatbread dough (something i had not mastered yet) and things you can do with it, i do not dislike this keto cookbook in the end but, i do not love it either for various reasons, one being that there no nutritional Fiber info at all, just; calories, fat, total carbs, net carbs and protein..

To me this cookbook is more of a low-carb cookbook (sadly this is the case with most cookbooks that claim they are all keto) for there are too many non-meal or low portioned recipes that i personally (and probably others that stay under 20 netcarbs per day) do not consider keto friendly in the end due to their higher netcarb content.. sure the recipes are technically keto friendly if you have the carbs to waste but, like who wants to waste 11 of their daily netcarbs on an 8 ounce breakfast berry smoothie that only offers 18g of fat and 8 grams of protein!! this recipe shouldn’t even be in a keto cookbook IMO.. there are others like this, like the flourless waffle recipe with 14 netcarbs for ONE 4.6 ounce...

United States on Nov 10, 2020

Toshop Addict: Livre très bien écrit, dans la lignée du blog de Maya Kramp, Wholesum yum. Les recettes sont appétissantes, relativement simples, bien construites, et toutes accompagnées d'une photo. Aussitôt le livre reçu, j'ai essayé une recette, et ce fut bien sûr un succès, comme toutes les autres recettes de son blog que je fais régulièrement.
J'ai bien aimé la section sur les pâtes "fathead dough", qui est très détaillée et est un véritable plus par rapport à d'autres livres. A acheter sans hésiter, en complément d'autres livres en français ou en anglais sur le sujet Keto.

Well written book, same as the author's blog, Wholesum yum. Recipes look yummy and appealing, are relatively easy, well organized, and all come with a picture. As soon as I received the book, I tried a recipe, and it was a hit, same as all the recipes from the author's blog that I do on a regular basis. I particularly liked the section on fathead doughs, which is very detailled and a real plus and a novelty compared to other books. But without hesitation, it is a good addition to any keto cookbook collection.

France on Oct 28, 2019