Amazon Customer: I wasn't aware about lymphatic drainage before. I read about it in a health article and decided to buy this book. Definitely worth it. Learned so much and I am practicing the exercises in this book. They work! I am actually helping myself and I really feel a lot better doing these. I would recommend this book and follow her Instagram!
United States on Aug 19, 2023
Rev Cheryl A Wallace: Few doctors have talked about the info in this book. would have been helpful to hear from doctors when I was so very swollen and before my legs got so scars from swelling!
United States on Aug 18, 2023
Natalia W.: I followed Lisa on Instagram and was so happy she wrote a book! Very helpful and insightful and lots of info in one place.
United States on Aug 06, 2023
Hala: Grate book
United States on Jul 31, 2023
Jimmy Lipunga: Great insights about Lymph
Canada on Jun 30, 2023
Melody: I read this book cover to cover. It is excellent. I highly recommend it. So much good info in one book.
Canada on Jun 22, 2023
JMJ9: I purchased this book after attending an interesting talk about lymphatic drainage, which included undertaking some of the routines suggested in this book. While I am interested in a holistic approach to health and think the role of the lymphatic system is much overlooked by traditional medicine in UK, I am not sure I will actually learn the routines in this book or be prepared to work through them with the book alongside as I’d have to keep referring to it. Some cards (I’d say laminated but not environmentally friendly) outlying movements for specific issues would be more user friendly. Maybe I will see if I can find some videos online that I could follow. So interesting and well informed reading but there are probably better formats for following the recommended ‘exercises’ and movements, unless you are well motivated.
United Kingdom on Feb 17, 2023
Fiona G: This book is very informative for myself and my mum we have both had lymph node removed due to breast cancer, I would have like to have this book a few years ago easy to follow and understand.
United Kingdom on Oct 11, 2022
Moji bkh: Lymph are really important they don't have any pomp (they don't have vessle)so it is our responsibility to move them in correct way
Australia on Sep 26, 2021
| The Book of Lymph: A Guide to Self-Care Practices for Boosting Immunity, Wellness, and Beauty | The Trigger Point Therapy Workbook: A Harbinger Self-Help Guide to Pain Relief and Self-Treatment by Clair Davies | Discover the Benefits of Modern Cupping Therapy: A Comprehensive Guide to Vacuum Therapy Techniques | |
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| B2B Rating |
97
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98
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96
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| Sale off | $6 OFF | $2 OFF | $2 OFF |
| Total Reviews | 24 reviews | 57 reviews | 27 reviews |
| Dimensions | 6 x 1.17 x 8 inches | 8.5 x 0.75 x 10.75 inches | 7.75 x 0.63 x 10.5 inches |
| ISBN-10 | 0063049139 | 1608824942 | 9780778805830 |
| Customer Reviews | 4.8/5 stars of 735 ratings | 4.7/5 stars of 2,780 ratings | 4.7/5 stars of 1,428 ratings |
| Exercise Injuries & Rehabilitation | Exercise Injuries & Rehabilitation | ||
| Hardcover | 368 pages | ||
| Acupuncture & Acupressure (Books) | Acupuncture & Acupressure | Acupuncture & Acupressure | Acupuncture & Acupressure |
| Language | English | English | English |
| ISBN-13 | 978-0063049130 | 978-1608824946 | 978-0778805830 |
| Publisher | Harper | New Harbinger Publications; Third Edition, New edition | Robert Rose; Illustrated edition |
| Best Sellers Rank | #3 in Massage #4 in Acupuncture & Acupressure #18 in Exercise Injuries & Rehabilitation | #2 in Massage #3 in Acupuncture & Acupressure #15 in Pain Management | #11 in Acupuncture & Acupressure #15 in Naturopathy Medicine |
| Massage (Books) | Massage | Massage | |
| Item Weight | 1.37 pounds | 2.31 pounds | 1.85 pounds |
United States on Oct 28, 2023