Dominique: I will buying it again, in the future.
United States on Sep 20, 2023
Jenna: This book has so much to offer anyone interested in yin yoga. It has all the poses in photos and tons of modifications. I’d recommend this to any yogi!
United States on Sep 02, 2023
K. Ashley: Just finished my 200 hour teacher certification and wanted to take that next step. Heard amazing things about this book in getting more versatile in yin yoga and this book did not disappoint. It is the perfect balance between detailed and descriptive with the nitty gritty but easy to read and understand and relate. Will be recommending this to all my fellow yogis!
United States on Aug 25, 2023
癒し love: プロップスを使って、その方の柔軟性や可動域に応じてのバリエーションのポーズの写真もあり、初心者の方や年配の方でも優しくポーズがとれそうです。
写真は白黒なのと、ポーズの順序は文章のみなので、少し見づらい部分も有りますが、
そのポーズの目的とターゲット部分は何処なのか？
１つ１つ説明されていますので、沢山読み込んでいきたいと思います。
Japan on Jul 30, 2023
Lita333: I have enjoyed learning about yin yoga with this book. Has a lot of good information about yin yoga. Nice visuals of the poses, great descriptions and good information for modifications. Nice intro info about meridians and which ones apply to each yin yoga pose. I would recommend if your are wanting an overview of yin.
United States on Jul 24, 2023
Lílian BrusqueLílian Brusque: Um ótimo livro, faz comparações muito acertivas e úteis com outros estilos de Yoga e como os exercícios de Yin Yoga podem ser benéficos e complementares a qualquer outra prática.
Excelente as explicações da técnica com grupos/biotipos diferentes de pessoas, uso de acessórios e contra-indicações.
Benefícios fisicos, emocionais e outros são muito bem escritos em tópicos separados.
Comecei a ler e me apaixonei!
Brazil on Jul 13, 2023
Leitora carioca: It's an excellent book I've bought in Kindle format. A little bulky indeed for repetitiveness.
It should send to how-to-do each asana (marvelously described) when we perform a sequence described in the book, as Kassandra Reinhardt's book does. The resources that this Kindle format offer wasn't delivered. It's, most of all, a good source of reference on yin yoga.
Brazil on Jul 05, 2023
F X: Well written, lots of illustrations. A good book to start !
France on May 07, 2023
Anthony Grau: Toute la pratique est abordée de façon claire et précise.
L'emphase est mise sur l'anatomie, même si les méridiens sont explorés aussi.
France on Mar 18, 2023
| Bernie Clark's Comprehensive Guide to Yin Yoga | The Trigger Point Therapy Workbook: A Harbinger Self-Help Guide to Pain Relief and Self-Treatment by Clair Davies | The Book of Lymph: A Guide to Self-Care Practices for Boosting Immunity, Wellness, and Beauty | |
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| B2B Rating |
95
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98
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97
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| Sale off | $5 OFF | $2 OFF | $6 OFF |
| Total Reviews | 38 reviews | 57 reviews | 24 reviews |
| Acupuncture & Acupressure (Books) | Acupuncture & Acupressure | Acupuncture & Acupressure | Acupuncture & Acupressure |
| Customer Reviews | 4.8/5 stars of 1,225 ratings | 4.7/5 stars of 2,780 ratings | 4.8/5 stars of 735 ratings |
| Publisher | Wild Strawberry Productions; Revised edition | New Harbinger Publications; Third Edition, New edition | Harper |
| ISBN-13 | 978-0968766583 | 978-1608824946 | 978-0063049130 |
| Exercise Injuries & Rehabilitation | Exercise Injuries & Rehabilitation | Exercise Injuries & Rehabilitation | |
| Item Weight | 1.31 pounds | 2.31 pounds | 1.37 pounds |
| Dimensions | 7 x 1 x 9.75 inches | 8.5 x 0.75 x 10.75 inches | 6 x 1.17 x 8 inches |
| Best Sellers Rank | #2 in Acupuncture & Acupressure #13 in Yoga #13 in Exercise Injuries & Rehabilitation | #2 in Massage #3 in Acupuncture & Acupressure #15 in Pain Management | #3 in Massage #4 in Acupuncture & Acupressure #18 in Exercise Injuries & Rehabilitation |
| Language | English | English | English |
| Paperback | 350 pages | 376 pages | |
| ISBN-10 | 0968766587 | 1608824942 | 0063049139 |
| Yoga (Books) | Yoga |
United States on Sep 25, 2023