Nutrition Guide for Lymphedema and Lipedema: Foods, Vitamins, Minerals, and Supplements for Improved Health

By: Chuck Ehrlich (Author), Emily Iker (Author), Karen Louise Herbst (Author), Linda-Anne Kahn (Author), Dorothy D. Sears (Author), Mandy Kenyon (Author), Elizabeth McMahon (Author) & 5 more

Discover the ultimate nutrition guide for those suffering from Lymphedema and Lipedema! Elizabeth McMahon's book is one of the best Endocrinology & Metabolism Books available, and provides an easy to read, comprehensive guide to the foods, vitamins, minerals, and supplements that can help manage and reduce symptoms. With its knowledgeable and overall satisfying content, this book is sure to be an invaluable resource in your journey to better health.

Key Features:

This guide provides comprehensive information on minerals, vitamins, nutrition, and food supplements. It includes information on the benefits of each, how to incorporate them into your diet, and potential side effects. With this guide, you can make informed decisions about the vitamins, minerals, nutrition, and supplements that are right for you.
91
B2B Rating
19 reviews

Review rating details

Value for money
92
Overall satisfaction
89
Knowledgeable
96
Genre
93
Easy to read
88
Binding and pages quality
84

Details of Nutrition Guide for Lymphedema and Lipedema: Foods, Vitamins, Minerals, and Supplements for Improved Health

  • Endocrinology & Metabolism (Books): Endocrinology & Metabolism
  • Diet Therapy (Books): Diet Therapy
  • Item Weight ‏ ‎: 1.03 pounds
  • Paperback ‏ ‎: 348 pages
  • Best Sellers Rank: #5 in Diet Therapy #9 in Endocrinology & Metabolism #115 in Nutrition
  • Nutrition (Books): Nutrition
  • Language ‏ ‎: English
  • Dimensions ‏ ‎: 6 x 0.79 x 9 inches
  • Publisher ‏ ‎: Lymph Notes; 1st edition
  • ISBN-10 ‏ ‎: 0976480689
  • Customer Reviews: 4.5/5 stars of 1,030 ratings
  • ISBN-13 ‏ ‎: 978-0976480686

Comments

Sandi: The nutrition section was very helpful.

United States on Aug 02, 2023

I was excited to get this dress however after washing it , it has stunk and doesn’t fit like it did when first got it will not buy it again.: Great book for learning what to do with a new diagnosed illness

United States on Jul 17, 2023

M. Griffiths: I honestly have not read this book yet. I bought it for my mom

United States on May 09, 2023

CT: Terrific books - full of needed information to educate those suffering from these maladies.

United States on Apr 23, 2023

Amazon Customer: Very informative on this condition. Got more information on this book than I did from my own doctor.

United States on Apr 21, 2023

Thor: This is more than I hoped it would be. The book covers the two conditions, effects, vitamins and clear foods to eat and those to avoid. I especially liked the section that addresses ways to be successful in changing eating habits. Ntrition is discussed. Recipes are there and even how to prepare fruits and veggies. Photos of lyphedema and lipedema pre-and post dietary changes are shown. There is a clear table on foods to avoid. A lot of information, but going through it bit-by-bit was very helpful.

Canada on Feb 08, 2023

Kindle Customer: I appreciate the research that has gone into this book. I'm helping my son adjust to this diet and looking forward to seeing the results...

Canada on Apr 10, 2022

Elisa: I am finding this book very hard to read, with toon much science and not enough emphasis on communication skill. I get the feeling it was dictated and not proof read before publishing. Just because it is the only book of its kind, does not mean that everyone who reads it will understand it. I am a graduate of English and it’s a tough read. I’m glad they produced lists of foods to eat and not to eat: those I can understand, but I would like to be able to understand it all! A list of recommended supplements would have been good too. There’s so much a book on lipadema could say, and hopefully they will improve this book on future editions.

United Kingdom on Mar 31, 2022

Anna: I have lipoedema and I need this book but it's going to take a few readings to glean the most helpful information because there is just so much to take in. A lot of detail is provided about the physiology/nutrition side and, even though I have a science background, I found it hard going. Perhaps the best approach is to read this slowly, make notes, and come up with your own plan? But I guess I just wanted 'the answers' without too much effort on my part. I didn't find the sample meal plans helpful (a lot of salads and soups, eggs and fish) but then I have other dietary restrictions (vegan) and I appreciate there's never a one-size-fits-all. In summary, it's worth getting but be prepared to do the work of interpreting it in light of your own, individual condition, preferences, and resources. I think trial and error is needed to figure out the right diet for you (but I appreciate, when facing a progressive condition, there's a wish just to know the best answer straight away). The book does include suggestions for *how* to make the dietary changes as well (including food diary, meditation, dealing with saboteurs) so that's an added bonus!

United Kingdom on Jun 23, 2021

Maibiene: hat sich mal jemand mit der Ernährung bei Lip- und Lymphödem auseinandergesetzt.

Ich habe das Buch innerhalb von zwei Tagen verschlungen, muss allerdings dazu sagen, dass ich bereits die theoretischen und wissenschaftlichen Grundlagen dieser Ernährungsansatz aufgebaut ist (richtig essen - länger leben, eat to Beat diseases von William Li) mir bereits vertraut war.

Im Buch wird differenziert auf die Nahrungsmittel eingegangen, welche das körperliche Leiden von Betroffenen mit Lip- und Lymphen tagtäglich verbessern und lindern können. Mit beispielhaften Tagesplänen, Einkauflisten und diversen Tabellen wird versucht die Ernährung so anschaulich wie möglich zu machen. Auch Nahrungsergänzungsmittel werden diskutiert. Für Betroffene könnte diese Buch ein Wegbegleiter für den Weg der Besserung sein. Es ist leider bisher nur in Englisch erschienen. Ich werde es definitiv an Betroffene weiterempfehlen.

Germany on Jun 15, 2020

Nutrition Guide for Lymphedema and Lipedema: Foods, Vitamins, Minerals, and Supplements for Improved Health Chris Cheyette's Carb & Calorie Counter 6th Edition: Track Your Macros and Calories for a Healthier Lifestyle Discover the Secrets to Unlocking the Power of Your Metabolism with Frank Suarez's El Poder del Metabolismo
Nutrition Guide for Lymphedema and Lipedema: Foods, Vitamins, Minerals, and Supplements for Improved Health Chris Cheyette's Carb & Calorie Counter 6th Edition: Track Your Macros and Calories for a Healthier Lifestyle Discover the Secrets to Unlocking the Power of Your Metabolism with Frank Suarez's El Poder del Metabolismo
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Total Reviews 19 reviews 235 reviews 48 reviews
Endocrinology & Metabolism (Books) Endocrinology & Metabolism Endocrinology & Metabolism Endocrinology & Metabolism
Diet Therapy (Books) Diet Therapy
Item Weight ‏ ‎ 1.03 pounds 1.47 pounds 1.14 pounds
Paperback ‏ ‎ 348 pages 387 pages
Best Sellers Rank #5 in Diet Therapy #9 in Endocrinology & Metabolism #115 in Nutrition #158 in Endocrinology & Metabolism #2 in Endocrinology & Metabolism #8 in Weight Loss Diets #9 in Libros en español
Nutrition (Books) Nutrition
Language ‏ ‎ English English Spanish
Dimensions ‏ ‎ 6 x 0.79 x 9 inches 5.83 x 0.67 x 8.27 inches 6 x 1 x 9 inches
Publisher ‏ ‎ Lymph Notes; 1st edition Chello Publishing; 6th Revised edition Relax Slim Systems; 2nd edition
ISBN-10 ‏ ‎ 0976480689 1908261153 0988221853
Customer Reviews 4.5/5 stars of 1,030 ratings 4.6/5 stars of 8,266 ratings 4.8/5 stars of 5,667 ratings
ISBN-13 ‏ ‎ 978-0976480686 978-1908261151 978-0988221857
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